self to soul

christabel
  • 5.0 (3)
  • SELF-IMPROVEMENT

this podcast is all about mindfulness and presence. it’s about sharing discussion and resources that help me live a more mindful life. thanks for connecting ✨

Episodes

  1. 02/09/2023

    sharing my rising ritual while discussing sovereignty and accountability

    in this episode, i am just getting candid with you. i'll be sharing some of my recent story and letting you know my best insights into how to build new habits, set yourself up to progress despite imperfection, and embrace your sovereignty through creating space and separation in your life. connect with christabel on instagram here.

    38 min
  2. wake up with me: getting out of your comfort zone

    01/30/2023

    wake up with me: getting out of your comfort zone

    go through my rising ritual with me as i get out of my comfort zone and create new habits. i share what supports me most in expanding and evolving. start where you are and open yourself up to more. you got this, babe 3 cover art photo by belden carslon

    14 min

  3. 06/24/2021

    meditation to get through discomfort and tension

    this meditation is made to allow you to sit with discomfort and tension, to witness what they represent, to accept the present moment ✨ quick and simple meditation for your day 🌸 cover art photo by belden carslon

    8 min

  4. 06/09/2021

    higher self meditation

    an easy and short meditation to tap into your higher being. it focuses on reminding you of your true essence, power, divinity that you bring to your human body. cover art photo by belden carslon

    7 min

  5. 05/28/2021

    release and intention meditation

    in order to move forward with intentions, you get to make space by releasing all that does not serve you. this meditation is a guide inspired by the element fire to release all you are ready to let go of. thank you for taking this time for yourself and the collective ✨ happy being cover art photo by belden carslon

    11 min

  6. 05/14/2021

    exploring the senses mindfulness meditation ✨

    this is a quick and accessible mindfulness meditation to use anytime throughout the day to tap into your presence and divinity ✨ cover art photo by belden carslon

    8 min
  7. mindful meditation in the woods

    04/23/2021

    mindful meditation in the woods

    a short ten minute mindfulness meditation set in the woods with lovely nature sounds ✨ meant for an easy check in with your divine soul. thank you for listening 💕 follow me at www.Instagram.com/curlychristabel cover art photo by belden carslon

    10 min
  • 7 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

this podcast is all about mindfulness and presence. it’s about sharing discussion and resources that help me live a more mindful life. thanks for connecting ✨

Information

  • Creator
    christabel
  • Years Active
    2021 - 2023
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © christabel
  • Show Website
    self to soul