Thym 4 Tea with Mikita Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced

In this heartwarming episode, join us as we delve into the extraordinary story of Jonathan, a man who received a second chance at life thanks to a heart transplant from a woman donor. Discover how this rare match not only saved his life but also brought with it unique challenges and insights. Jonathan shares his journey from the brink of death to a miraculous recovery, highlighting the emotional and physical adjustments of living with a heart that once beat in another's chest.

Listen as Jonathan reflects on the profound connection he feels with his donor and explores the medical and personal implications of having a heart from a woman. We'll discuss the nuances of gender in organ transplantation, including how this affects everything from immune response to hormone interactions, and what it means for Jonathan’s day-to-day life.

Tune in to hear a tale of resilience, gratitude, and the unanticipated bonds formed through organ donation. It's a conversation about beating the odds, embracing new beginnings, and the incredible journey of carrying a heart across gender lines. Join us for "Heart to Heart: Jonathan’s Life with a Woman’s Gift" and be inspired by the power of generosity and the human spirit.
Support the show
#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

When I peeled back the layers of my small-town dreamer persona, I unearthed a profound truth about the relentless grip of anxiety and how it shapes our lives. I've journeyed from the depths of imposter syndrome to the liberating landscapes of self-acceptance, and in this heartfelt exchange, I’ll take you through my transformative odyssey. Embrace the warmth of your favorite tea and settle in as I recount the pivotal moments that led me from the edge of mental exhaustion to the calm shores of Soma Breathwork. This episode isn't just my story—it's a beacon for anyone seeking solace from the storms of self-doubt.

This time, we venture beyond mere coping mechanisms into the realm of spiritual awakening. The power of controlled breathing, the clarity brought forth through meditation, and the cathartic release of sound baths; each practice a step on the staircase to emotional freedom and inner joy. With vulnerability as our compass, I reveal how journaling my thoughts cracked open the door to self-discovery, inviting you to unlock your own path to personal greatness. Let’s celebrate the milestones of growth together, discovering tranquility, love, and an invigorating sense of happiness on this shared journey.
Support the show
#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Join me in raising our teacups as we celebrate the 3-year journey of 'Thym 4 Tea with Mikita'. In this special episode, I take a down-to-earth look at the personal growth and transformative experiences that have shaped our podcast.

Let's pay tribute to the incredible people who have supported and enriched our journey. This episode is not just about looking back, but about acknowledging the belief in ourselves and finding renewed purpose as we move forward. I'm excited to share candid insights into intentional living, family ties, and how this podcast has been a source of comfort in my battles with anxiety and perfectionism.

We'll dive into the significance of daily spiritual practices and the importance of accepting our imperfect selves. Together, we'll celebrate the milestones we've reached and look ahead to the exciting path that awaits. So, grab your cup and join me as we embrace the journey behind us and the adventures yet to come.
Support the show
#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

In our latest podcast episode, we dive into the real talk about being a woman, the ups and downs, and the growth that often goes unnoticed. 

This Women's Month, we're bringing in Joanne, a friend who's just about to hit a big birthday, to share her real-life story of personal growth and moving beyond past challenges to grab hold of her future. 

Her experiences, along with our own, are sure to motivate you to put yourself first and find value in the quiet yet impactful victories we achieve.

This isn't just a time to reflect; it's a shout-out to women everywhere to support each other in all aspects of life, especially at work. We'll get into how being your true self at work can make a big difference in your career. 

Keisha will join us to talk about the importance of setting limits and how tough times can shape our relationships. We'll share touching stories about our families and the women who guided us, aiming to shed light on how we can grow, understand more, and build a strong community of women who lift each other up. 

Tune in to celebrate the complex journey of womanhood and the shared experiences that connect us.
Support the show
#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Join me and Kris on a journey into Kundalini yoga, where we discover how it helps us connect with our inner selves and brings people together. We dive into the deeper meaning of Kundalini yoga, showing it's more than just physical exercises—it's a way to find inner peace and connect with others.
In this episode, we talk about three main things:
1. the strong community bonds formed through yoga
2.  how Kundalini yoga helps us listen to our inner voice, and
3. how yoga can be a haven during tough times.

 I share my yoga story, from practicing with my mom to how it helped me after having a baby. Kris and I discuss how yoga can free us from the pressures of society, the importance of making yoga welcoming for everyone, and how yoga communities can help us feel less alone. Come with us to explore the wonderful world of yoga and the sense of togetherness it creates.

Show Notes
Leave A Review
Let's Connect
Support the show
#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Have you ever felt like financial freedom is just a distant dream while you're buried in debt? Join me, Mikita, as I team up with life coach Camille, on a revealing journey from financial distress to abundance.

This episode of Thym 4 Tea is a heart-to-heart on how you can break free from the shackles of debt, and why it's time for us to have frank discussions about money, mindset, and the emotional weight that comes with our bank balances.

Camille, who once wrestled with her financial woes, now guides professional women towards security. We unravel the historical complexities of women's relationship with money and highlight the significance of perspective shifts that can lead to a life of both contentment and financial confidence.
Show Notes
Connect With Me
Beautifully-Unbalanced

This isn't just about numbers; it's about emotional well-being and mustering the courage to confront financial struggles without shame.

Together, we tackle the taboo of money talk, the perils of comparison, and the transformative power of self-care in the quest for personal fulfillment.

Whether it's understanding how to prioritize savings over splurges or the wisdom of buying with cash, this conversation is a treasure trove of insights.

So, pour yourself some tea, and let's embark on a path to financial wellness where the goal isn't just to survive, but thrive. With faith, self-compassion, and a sprinkle of strategic spending, we're redefining success one sip at a time.

Leave A Review and share some love in one simple step. Thanks for all your love and support. 
Support the show
#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen