So Calm Mind

GAURAV MISHRA MD, MBA

5.0 (1)
MENTAL HEALTH
UPDATED DAILY

Mental Health and Illness discussions by Gaurav Mishra MD, MBA

05/10/2021

Moms and their Babies

Moms you need to take care of yourself- Happy Mothers Day 2021

6 min
04/28/2021

Functional Impairment as a Measure of Mental Illness

Discussion on how I think about mental illness diagnoses and the accompanying life impacts that can together help to determine need for treatment and type of treatment indicated.

7 min
04/26/2021

Demystifying treatment of mental illness

I hope to be able to get some listeners more comfortable with the idea of asking for help from a mental health professional

9 min
04/24/2021

Recognizing anxiety in children

We discuss some ways anxiety may present in children. I will follow up soon with an episode about how to step in and help

6 min
04/23/2021

Thoughts on the Four Agreements- Be Impeccable with your word

I started reading this book after several people recommended it to me and couldn’t help but think how what the first chapter says applies so well to people struggling with depression and anxiety. But also to almost everyone.

6 min
04/19/2021

Sleep 1

Factors that mental health professionals look for while evaluating sleep problems and what you can easily do to help yourself. ** if you hear my kid screaming in the background, please ignore as I am still figuring out good sound editing**

5 min
04/19/2021

Finally I start

This episode provides a brief introduction about me and also reminds listeners that it is not direct medical advise but discussions about what my experience have been as a psychiatrist.

2 min

7 Episodes

Mental Health and Illness discussions by Gaurav Mishra MD, MBA

Creator

GAURAV MISHRA MD, MBA
Years Active

2K
Episodes

7
Rating

Clean
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© GAURAV MISHRA MD, MBA
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So Calm Mind