Love Sophia: Musings of A Whole-hearted Woman

Mary Grace
  • 0.0 (0)
  • Mental Health

Musings on seeking wisdom on life based on psychology, philosophy, and spirituality.

  1. 04/09/2022

    Pain is inevitable but we can lessen suffering

    This episode is for educational purposes only and not a substitute to clinical care. Consult a health care provider for guidance to your case.

  2. 04/04/2022

    Dealing with burnout

    Hey y'all! Today we are going to talk about how to deal with burnout.

  3. 03/27/2022

    How to deal with threat

    Our minds are wired to focus on negativities that may lead to feelings of stress and anxiety. In this episode let's talk about how to deal with it to live well.

  4. 01/07/2022

    Wishing you had a mindful and gentle holidays

    Hello wisdom-seekers! It's been a while. Wazzup? I hope you had a mindful holidays. Cheers to a new year together of seeking wisdom. Keep going! Keep the faith. ☺️

  5. 08/25/2021

    Transcending Suffering

    Painful experiences are part of our lives. We need to accept that life is full of highs and lows and look for the higher purpose of these experiences. Journey with me as I talk about transcending suffering. Please check our social media platforms and channels and consider subscribing and sharing to those who need it. Thank you! Facebook: https://www.facebook.com/Love-Sophia-112073910551192 Instagram: lovesophia_2020 YouTube: https://youtube.com/channel/UCBFsBJZKUP8hzWYrYQNF-Rg

  6. 08/08/2021

    Being gentle as we walk with others

    One of the things that I love to do is walking as much as I can. I also believe our life is a journey. Sometimes we get walk with others' journey too. It's always an honour and privilege to accompany people no matter how short or long it is. In this episode let me share to you my thoughts coming from experiences of different journey of transformation with others and how other people accompanied me in my life-changing events too. ☺️ Check the podcast in Spotify: https://open.spotify.com/show/6tXD3Baj09tx6panJu8cI5 Please check our social media platforms and channels and consider subscribing and sharing to those who need it. Thank you! Facebook: https://www.facebook.com/Love-Sophia-112073910551192 Instagram: lovesophia_2020 YouTube: https://youtube.com/channel/UCBFsBJZKUP8hzWYrYQNF-Rg

  7. 07/31/2021

    Being grateful is being mindful.

    How do you make the most of your present moments? Gratitude is key. In this comeback podcast, I'm sharing how being grateful can help us to become more mindful and appreciate our lives more. ☺️

  8. 07/03/2021

    What self-love really means

    Self-love is often a misunderstood concept nowadays. It is necessary to learn what it is really is and how to cultivate it. In today's episode we'll talk about self-love. Please also check Love Sophia vlog in YouTube: https://youtube.com/channel/UCBFsBJZKUP8hzWYrYQNF-Rg Please check our social media platforms and channels and consider subscribing and sharing to those who need it. Thank you! Facebook: https://www.facebook.com/Love-Sophia-112073910551192 Instagram: lovesophia_2020

See All (14)

About

Musings on seeking wisdom on life based on psychology, philosophy, and spirituality.

Information