Release Me

Teneshia Tee Harrison
  • 5.0 (5)
  • Relationships

Authentic to her core, Teneshia knows all about the journey of self care and finding balance. As a nurse for 10 years, finding identity has been a battle! The Release Me podcast is a space designated to cultivate intentionality on self care, self love, self worth, healing, authenticity, and finding comfort in “Living Unapologetically Free on Purpose.”

Episodes

  1. 02/22/2022

    Goal Setting

    Join Tee as she kicks off Episode 2 on 2/22/22 with Goals, how to set them, and how to achieve them.

  2. 07/20/2021

    Exposed Toxicity

    How do you know when you’re dealing with a toxic person? How do you know if you are the toxic person. Join Tee as she calls out the good the bad and the TOXIC.

  3. 07/15/2021

    Toxicity

    Join Tee as she discusses what the definition of Toxic, how does it effects us, and how to guard your peace against toxic people and situations!

  4. 06/29/2021

    Fear and Complacency

    Join Tee as she talks more on fears and how complacency reveals itself to us!

  5. 06/15/2021

    What’s holding you back?

    Join Tee as she covers fear, how it presents itself, and the thief of joy... comparison!

  6. 06/02/2021

    Intentional Purpose

    What legacy will you leave to describe how you have lived your life? Listen in with Teneshia as she talks on intentionality with purpose.

  7. 05/25/2021

    Words with Purpose

    Join Teneshia as she talks on taking accountability for the language we use to motivate and stop ourselves in reaching our purpose.

  8. 05/19/2021

    Authentic Accountability with Crystal Lee

    Tune into this deep conversation on the authenticity series as Tee and Author Crystal Lee hop into the much needed area of purpose and healing!

  9. 05/13/2021

    The Real Deal with Crystal Lee

    Jump in with Teneshia as she and Crystal Lee Author of “The Butterfly Effect” and “Mask off” as they discuss new dimensions of authenticity and accountability.

  10. 05/04/2021

    Let’s be Real

    Digging deeper into the process of a better you through authenticity and accountability!

  11. 04/25/2021

    What’s the Purpose- Pilot

    Listen for a short intro of the purpose of this podcast and who the creator is!

  12. Trailer

    Release Me (Trailer)

    Release Me

  • 1 Trailer
    11 Episodes

Trailer

5
out of 5
5 Ratings

About

Authentic to her core, Teneshia knows all about the journey of self care and finding balance. As a nurse for 10 years, finding identity has been a battle! The Release Me podcast is a space designated to cultivate intentionality on self care, self love, self worth, healing, authenticity, and finding comfort in “Living Unapologetically Free on Purpose.”

Information

  • Creator
    Teneshia Tee Harrison
  • Years Active
    2021 - 2022
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Teneshia Tee Harrison
  • Show Website
    Release Me