Your Health is Your Wealth

Inspire FM
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  • NUTRITION
  • UPDATED BIWEEKLY

Sister Shigufta shares a wealth of knowledge on keeping a healthy lifestyle with reference from the Qur'an and sunnah. Inspire FM - Positively Inspiring the Community

Episodes

  1. 07/24/2025

    Safety when out and about

    On todays Your Health is Your Wealth sister Shigufta talks about, Safety First

    26 min

  2. 05/02/2025

    The silent impact of stress

    On this episode Sister Shigufta talks about The silent impact of stress

    26 min

  3. 08/30/2024

    LET GO OF STRESS AND TRUST IN ALLAH

    Understand the impact of the health crisis of ongoing stress, and learn Islam has the solution.

    26 min

  4. 07/19/2024

    Islam and Health

    On this episode of Your Health is Your Wealth sister Shigufta discusses what is Health? How can we maintain our Health in line with Islamic principles.

    26 min

  5. 02/13/2024

    Childhood obesity & prevention part 2

    On this episode of Your Health is Your Wealth Sister Shigufta talks about Childhood obesity & prevention (part 2)

    26 min

  6. 02/13/2024

    Childhood obesity & prevention part 1

    On this episode of Your Health is Your Wealth sister Shigufta talks about Childhood obesity & prevention (part 1)

    26 min

  7. 02/06/2024

    Childhood obesity & prevention

    On today's episode of Your health is Your wealth sister Shigufta talks about Childhood obesity & prevention(Part 1)

    26 min

  8. 01/30/2024

    Eating Psychology Mindless Eating

    On this episode of Your Health is Your Wealth sister Shigufta talks about "Eating Psychology Mindless Eating".

    26 min

  9. 01/23/2024

    Foods from the Quran & Sunnah

    On today's episode of Your Health is Your Wealth Sister Shigufta talks about Foods from the Quran & Sunnah.

    26 min

  10. 04/25/2021

    Fasting and Its Benefits

    Sister Shigufta talks about the health benefits of fasting.

    52 min

  11. 04/25/2021

    Ramadhan Fasting Advice

    Sister Shigufta gives health advice on fasting.

    52 min
  • 11 Episodes

About

Sister Shigufta shares a wealth of knowledge on keeping a healthy lifestyle with reference from the Qur'an and sunnah. Inspire FM - Positively Inspiring the Community

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