Be Heard with Lakshan Seneviratne

Lakshan Seneviratne
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The future world of our dreams cannot be built on the deception of the past. We all have gone through life’s ups and downs and maybe still fighting adversity while chasing our dreams. Be Heard by Lakshan Seneviratne is a safe space for sharing some motivation and sharing supportive ideas whilst speaking to many unique individuals from all walks of life. At the end of the day it's not about the destination, but more about being heard - so BE HEARD!

  1. 04/10/2024

    Desire Sleep in 1 Minute Training

    🎙️#BeHeardWithLakshanSeneviratne  Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK BetterMe: https://betterme.world/product/meditation #BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips. Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian. Links – AppStore and Google Play SOURCES: http://nimh.nih.gov http://academic.oup.com >>>> Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57 #Srilanka Connect with Me: https://t.co/cna1EcEjy3 Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/ Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

  2. 04/04/2024

    Self Motivation

    🎙️#BeHeardWithLakshanSeneviratne  Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne . SPOTIFY: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK . Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57 #Srilanka Connect with Me: https://t.co/cna1EcEjy3 Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/ Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

  3. 03/25/2024

    Healing Childhood Trauma

    🎙️#BeHeardWithLakshanSeneviratne  Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK BetterMe: https://betterme.world/product/meditation #BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips. Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian. Links – AppStore and Google Play SOURCES: http://nimh.nih.gov http://academic.oup.com >>>> Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57 #Srilanka Connect with Me: https://t.co/cna1EcEjy3 Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/ Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

  4. 03/20/2024

    6 Steps To Fall Asleep Naturally and Quickly

    🎙️#BeHeardWithLakshanSeneviratne  Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK BetterMe: https://betterme.world/product/meditation #BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips. Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian. Links – AppStore and Google Play SOURCES: http://nimh.nih.gov http://academic.oup.com >>>> Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57 #Srilanka Connect with Me: https://t.co/cna1EcEjy3 Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/ Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

  5. 03/12/2024

    Method for Dealing with Anger, Aggression & Rage

    🎙️#BeHeardWithLakshanSeneviratne  Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK BetterMe: https://betterme.world/product/meditation #BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips. Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian. Links – AppStore and Google Play SOURCES: http://nimh.nih.gov http://academic.oup.com >>>> Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57 #Srilanka Connect with Me: https://t.co/cna1EcEjy3 Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/ Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

  6. 03/07/2024

    Self Love

    🎙️#BeHeardWithLakshanSeneviratne  Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK >>>> Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57 #Srilanka Connect with Me: https://t.co/cna1EcEjy3 Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/ Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

  7. 03/02/2024

    Mood Journaling

    🎙️#BeHeardWithLakshanSeneviratne  Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK BetterMe: https://betterme.world/product/meditation #BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips. Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian. Links – AppStore and Google Play SOURCES: http://nimh.nih.gov http://academic.oup.com >>>> Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57 #Srilanka Connect with Me: https://t.co/cna1EcEjy3 Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/ Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

  8. 02/18/2024

    5 Types of Self Love Languages

    🎙️#BeHeardWithLakshanSeneviratne  Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK BetterMe: https://betterme.world/product/meditation #BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips. Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian. Links – AppStore and Google Play SOURCES: http://nimh.nih.gov http://academic.oup.com >>>> Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57 #Srilanka Connect with Me: https://t.co/cna1EcEjy3 Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/ Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

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The future world of our dreams cannot be built on the deception of the past. We all have gone through life’s ups and downs and maybe still fighting adversity while chasing our dreams. Be Heard by Lakshan Seneviratne is a safe space for sharing some motivation and sharing supportive ideas whilst speaking to many unique individuals from all walks of life. At the end of the day it's not about the destination, but more about being heard - so BE HEARD!

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