BRAIN BASEMENT

Angi & Annalee
  • 5.0 (2)
  • Self-Improvement
  • Semimonthly

Two friends and Foreign Service moms discuss chaos and wellness amidst life abroad. Chats about mindfulness, imperfection, parenting, struggle and connection--friends take a closer look at the thoughts that hang out in the basement of their brains (the dark ones we all like to hide). Welcome to our deep thoughts...

  1. 09/07/2022

    Posers: Pretending We Know What We Are Doing

    We are so real we're fake.  Sometimes.  Or, we used to be.  Because sometimes it's tempting to fake being better than you are.  Has anyone ever read a description of one of our episodes?  I doubt it.  Typing episode descriptions feels like something I'm impostering at right now.

  2. 08/26/2022

    Starting over... for the twenty millionth time

    We moved.  We're exhausted, grateful and complainy.  In summary...nothing new. 😂

  3. 06/15/2022

    These are a few of my RANDOMEST Thiiiiiiinnnnngggsssss

    This episode is better than whiskers on kittens. Join in to for some lighter side talk- things about Annalee that may surprise you.  And insights on Angi that probably don't....

  4. 06/07/2022

    Brain Basement: Labels...good, bad, lame or excellent?

    Let's talk about labels in all directions.  Lots of questions.  Join us for weekly pondering on the path to emotional confusion.

    Brain Basement: Labels...good, bad, lame or excellent?

  5. 05/26/2022

    Worry Wander to the 90s Mall

    Where does your brain take you when it's left unattended?  To the swatch store and to explore all the details of re-creating the 90s experience?  Or to fear and gut-wrenching worry?   50 episodes got us like Whaaaa???!

    Worry Wander to the 90s Mall

  6. 05/19/2022

    Tension: wound up tight with Brain Basement

    Feeling all wound up and what to do about it.

    Tension: wound up tight with Brain Basement

  7. 03/30/2022

    Let's Just Pretend This Isn't: Attempts at Shelving Emotions

    After a lot of upheaval for 6 weeks...or two months? We are back on track.  Let's talk about all the things and solve none of them.  How much do we have the ability to hold off a meltdown, over-ride sadness or ignore guilt?

    Let's Just Pretend This Isn't: Attempts at Shelving Emotions

  8. 02/03/2022

    046 - Leaving Home

    With evacuations top of mind, we invited Sina Jones, our friend and fellow expat spouse on the show to talk about her experience. So thankful for the stories and insights Sina shares around two separate and very different evacuations their family went through while living abroad. You won't want to miss this heartfelt convo featuring a lot of wisdom and compassion from someone who knows what it feels like to unexpectedly leave a place you call Home.  If something in this convo resonates with you or you benefit from the conversations at Brain Basement, please take a moment to leave us a review!

    046 - Leaving Home
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Ratings & Reviews

5
out of 5
2 Ratings

About

Two friends and Foreign Service moms discuss chaos and wellness amidst life abroad. Chats about mindfulness, imperfection, parenting, struggle and connection--friends take a closer look at the thoughts that hang out in the basement of their brains (the dark ones we all like to hide). Welcome to our deep thoughts...

Information

  • Creator
    Angi & Annalee
  • Years Active
    2021 - 2022
  • Episodes
    52
  • Rating
    Clean
  • Copyright
    © Angi & Annalee
  • Show Website
    BRAIN BASEMENT