The Mother's Embrace

Rachel E. Camfield

The Mother's Embrace is a community designed to bring awareness, encouragement, and support on the self-mothering and motherhood journey. We also get into marketing, creativity, and business and talk about it all with honesty and love.

  1. 09/19/2024

    I Wrote a Book! Introducing The CPTSD Journal

    It's so good to be back with you here on The Mother's Embrace! I am an author! In today's episode, we are warmly welcoming The CPTSD Journal into the world. I am sharing about the bridge I have crossed over the last three years on my healing journey. In today's show, I share, "Why can I not live into the joy I've worked so hard to create?" What happened when I "got there" and I didn't feel better? And much, much more. Thanks for celebrating with me! PAST EPISODES: S2 EP 18: Being Strong is Not Needed When You're Broken, C-PTSD, Self-mothering - Rachel Camfield S2 EP 21: Is that wheelchair for me?" Resonance and Better Boundaries - Rachel Camfield S2 EP 37: Being a Better Companion to Yourself - Rachel Camfield S2 EP 41: Trials, Being Tested & New Levels of Support - Rachel Camfield LEARN MORE Order The CPTSD Journal on Amazon: https://amzn.to/3MiaatD Order The CPTSD Journal on rachelcamfield.com: https://www.rachelcamfield.com/shoppe/p/the-cptsd-journal-by-rachel-camfield Restore: A 30-day tune-up for your healing toolkit mini-course: https://www.rachelcamfield.com/restore Discover Your Gifts Journal - Free! https://www.rachelcamfield.com/gifts Follow Rachel on Instagram: https://www.instagram.com/rachelcamfield/ Follow the new show on Instagram: https://www.instagram.com/thegentlecreativepodcast/ Visit Rachel's website: https://www.rachelcamfield.com Learn more about Coaching with Rachel in The Lab: https://www.rachelcamfield.com/the-lab

    I Wrote a Book! Introducing The CPTSD Journal
  2. 05/24/2023

    Seeing Food as Medicine with Jamie Javed, RN, BSN + Transformational Health Coach

    Welcome to the show! Today we are sitting down and pulling up a chair with Jamie Javed, RN, BSN + Transformational Health Coach. Jamie had an 8-year career as a nurse in the ER + Critical Care Unit prior to her journey today. She got to experience what the gift of Western medicine can do, but then realized, alongside her husband who is a critical care physician, that there was no instruction for preventing disease and instilling health in the medical model. Today, she lives in California with her 3 children and husband as they put down new roots for the next chapter in their holistic healing journey. Here's a peek at what's inside:  This show is all about lessening the need for traditional medicine, taking the power back as you transform your relationship to your own health, and what goes into the identity change to make shifts like these possible.  It's about having the courage to be that woman who goes first and being an example for what health is which includes developing healthy patterns in your life.  Let's dive in! Let's Write Your Instagram Bio FREE Download Learn more about working with Rachel: rachelcamfield.com  More details about working with Jamie: lovedandplanted.com  Use code RACHEL to save $150 OFF the upcoming round of Plant Thriving Academy  Catch Jamie and Rachel's Instagram Live! https://www.instagram.com/reel/CsWaf5xrtgK/  The Mother's Embrace Playlist  In this Episode You'll Learn: 4:54 Jamie's story  6:06 How Rachel wants to feel in her body 6:40 How Jamie got into this  7:55 ICU Trauma Unit + Critical Care  8:54 Chicken, broccoli, rice 9:16 What example of health do I want for my kids? 9:30 When her husband, a critical care physician, came home with information on plant-based nutrition for the treatment of chronic disease using lifestyle modifications  10:00 A shift towards a plant-centered  10:30 Supporting her clients + community from surviving to thriving  11:09 Shutting down at the point of overwhelm  12:27 Seeing food as medicine  13:13 The return to fiber  19:44 Who you're really being for a sustainable lifestyle change  20:39 Rachel's vulnerable share  26:22 Standing firm in our lifestyle  28:43 What happened for Jamie when she decided this is who she wanted to be  29:24 Active vs. Passive Action  32:11 How the heck do you change what's on your kids' plates?!  34:11 It's not all or nothing  34:51 Letting her kids experience what foods feel like in their bodies  37:22 Jamie's 3 Tips to Get Started  45:03 What Jamie needs a hug about  46:02 Jamie's theme song  Connect with Jamie Instagram: @lovedandplanted Website: lovedandplanted.com Connect with Rachel Instagram:  @Rachelcamfield or @themothers.embrace Website: rachelcamfield.com

    Seeing Food as Medicine with Jamie Javed, RN, BSN + Transformational Health Coach
  3. 04/18/2023

    Disrupting the Status Quo with Kate Northrup

    As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more.   Hey everyone! In today's episode of the Mother Embrace podcast, I'm joined by Kate Northrup. We cover a lot of bases including family life, work, when things change, and what Kate would do at the beginning of starting her business all over again. We talk about the way things are, confronting the "shoulds", and prioritizing body before business. Kate also talks about knowing when to let go, making decisions, and hear about Kate's upcoming PLENTY Workshop. Tune in this episode to hear more! The It's Right Here Challenge: #itsrightherechallenge  Let's dive in! In this Episode You'll Learn: [07:54] What keeps Kate going? [11:41] Make a life, not just a living. [18:35] Experiencing things that are wrong. [22:23] Body before business. [25:09] Kate doing less. [36:25] Kate, the trailblazer. [40:53] Kate's theory on decisions. [41:33] What you need to know if you're starting out. [46:45] Relaxed money. [53:37] Plenty.   Quotes: "Suffering comes from wanting things to be different than they are." [11:19] "80% of your results will come from 20% of your efforts." [39:30] "Be more specific about who you're helping and how you're helping them." [42:22]   Connect with Kate: ·       Instagram:        @katenorthrup. ·       Twitter:             @katenorthrup. ·       LinkedIn:          Kate Northrup. ·       Website:           katenorthrup.com.   Connect with Rachel: Instagram:        @Rachelcamfield or @themothers.embrace Website:           https://www.rachelcamfield.com/     Let's Write Your Instagram Bio FREE Download Already have the Free IG Bio Download? Sign up for Rachel's Weekly Soulful + Strategic Emails Let's Work Together Resources:  Plenty Workshop. Click the popup!

    Disrupting the Status Quo with Kate Northrup
  4. 03/12/2023

    BONUS EPISODE: What Do You Need to Grow?

    We're back for another Bonus Episode! Today, I'm leaning in with you around a very important question if you are growing your business and brand. The question is: "What do you need to grow?"  I'm also sharing some real numbers because it's powerful. In 6 months of working 3 days a week, I have made over $10K in sales just from my group coaching program. Now, to some that's what they do in a month or less time, but for me, this has been a game-changer for me and my family, and this is just the beginning. Tune in to hear how I got to this place and how I'm moving forward from here. Let's go!  Links:  UNLOCKED Free Live Event on March 15th - Join us! Create Your Own Signature Program - Let's Get Messy Masterclass! Save $1K on The Time To Shine Membership!! Ends 3/15!  Let's Write Your Instagram Bio FREE Download Sign up for Rachel's Weekly Soulful + Strategic Emails Let's Work Together In this episode: 1:53 Adjustment and support 2:15 Changing the bottom line for my family 4:27 Knowing what to take messy action on 5:14 As women growing businesses, talking about the numbers 7:04 Telling ourselves stories like it's too saturated or it's already been done before 7:56. What I have implemented to help me grow 11:21 Unlocked Free Live Event on March 15th! 13:31 If you're one of my people who has been leaning in 13:52 Time to Shine Connect with Rachel: Instagram:        @Rachelcamfield or @themothers.embrace Website:           https://www.rachelcamfield.com/  If this episode SERVED YOU!  Got 5 seconds?  Please rate the show!  Have 20 seconds? Please leave a review!!  Thank you! Xox, Rach

  5. 03/10/2023

    BONUS EPISODE: The Vulnerability of Being Seen In Your New Way

    Welcome to back to the show for this Bonus Episode all about the real real of the vulnerability of being seen in your new way when you make a shift or change. You might be putting yourself in a new place or even just refreshing what you have, and you can get locked up by straddling the line of old and new.  As a brand and business educator, I work with the tender-shoot-dream space with my clients and creatives who are needing support in navigating where they are to where they want to go.  The truth is it's totally normal to feel awkward in your newness. We see so many outwardly positive, happy examples of risk-taking,  but risk-taking doesn't always happen from a mountaintop moment. I personally was in a very low place when I had the awareness and clarity that I needed to make changes. Let's jump in!   Links:  UNLOCKED Free Live Event on March 15th - Join us! Let's Write Your Instagram Bio FREE Download Sign up for Rachel's Weekly Soulful + Strategic Emails Let's Work Together In this episode: 2:34 Tender shoot dreams  3:37 Going from a FT job to entrepreneurship  4:30 It's inconvenient to follow the truth.  10:01 When my husband and I knew we needed to move beyond where we currently were.  10:25 Driving down the streets I wanted to live on 11:39 Riding the edge of where we were to where we wanted to be  12:32 It can't be possible if you're not willing to dream it  12:49 Being seen means being allowed. 14:26 4 ways for allowing your new self to be seen  18:30 A world filled with people who they were created to be    Connect with Rachel: Instagram:        @Rachelcamfield or @themothers.embrace Website:           https://www.rachelcamfield.com/    If this episode SERVED YOU!  Got 5 seconds?  Please rate the show!  Have 20 seconds? Please leave a review!!  Thank you! Xox, Rach

  6. 03/07/2023

    Trials, Being Tested & New Levels of Support - Rachel Camfield

    Hey everyone! In today's episode of the Mother Embrace podcast, we're doing a catch-up episode! I talk about the inward Spring, using tribulation to produce endurance, and looking at what goes on under the surface. I also talk about how 2023 is the year of support, my exciting new membership, and building a life of our dreams as creatives. Tune in this episode to hear more! Let's delve in!   In this Episode You'll Learn: [02:53] The inward Spring. [06:16] Our light in the dark. [09:34] Using tribulation to produce endurance. [12:44] Unexplainable trials. [14:18] The year of support. [18:44] My new membership offer. [26:13] Having the creative conversation.   Quotes: "There is greatness up ahead." [04:01] "Let what is running its course, run its course." [13:28] "We don't need an invitation." [25:57] "You have to be able to make a mess in order to reach your masterpiece." [27:14]   Connect with Rachael: Instagram:        @Rachelcamfield or @themothers.embrace Website:           https://www.rachelcamfield.com/    Resources: Unlocked Masterclass.   Call to Action Please share this podcast with your friends and family so that they can enjoy it too. Please leave a review on iTunes if you enjoyed the show and subscribe so that you never miss an episode. I am always looking for ways to improve my podcast, so don't hesitate to offer feedback or send me suggestions through social media handle.

    Trials, Being Tested & New Levels of Support - Rachel Camfield
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About

The Mother's Embrace is a community designed to bring awareness, encouragement, and support on the self-mothering and motherhood journey. We also get into marketing, creativity, and business and talk about it all with honesty and love.