Brain Gain

Lindsey Kren
  • 0.0 (0)
  • Alternative Health

Breaking down the basic methods for developing psychological skills for athletes, exercisers, or anyone of any age working to enhance their mental toughness.

Episodes

  1. 04/30/2021

    Pre-performance Routines

    On the very first episode of Brain Gain you’ll learn the basics of developing the psychological skill of pre-performance routines to enhance your mental and physical abilities as an athlete or exerciser.

  • 1 Episode

About

Breaking down the basic methods for developing psychological skills for athletes, exercisers, or anyone of any age working to enhance their mental toughness.

Information

  • Creator
    Lindsey Kren
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Lindsey Kren
  • Show Website
    Brain Gain