Celia L. Lund

Celia Laramie Lund
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  • Health & Fitness

Relaxing exercise to help you fall asleep or take a break.

Episodes

  1. 06/13/2021

    Episode 2 - Visualization

    This episode focuses on breathing, releasing tension in muscles and nerves by pressure points and visualization

    26 min

  2. 05/06/2021

    Episode 1 - Bodyscan

    Hvis du har brug for hjælp til at slappe af eller falde i søvn, kan du anvende denne bodyscan til at få ens kropsdele og muskler til at slappe af.

    17 min
  • 2 Episodes

About

Relaxing exercise to help you fall asleep or take a break.

Information

  • Creator
    Celia Laramie Lund
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Celia Laramie Lund
  • Show Website
    Celia L. Lund