Just Follow Joy

Ariana Joy
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What if what makes you happy isn't a "nice to know" thing - it's literally your path to success? Join Ariana Joy, manifestation obsessive + guide, in conversations about how to create what you want by being yourself and just doing what feels f*cking GOOD!

  1. 2D AGO

    How to manifest something when you've never manifested it before (and don't know how it feels)

    Join us on Substack for weekly articles + bonus videos! 👉🏼https://substack.com/@justfollowjoy? The most basic principle of manifestation is that your external state of reality mirrors your internal state of reality – and the way to access new internal states is through feeling as if you are already there. But if you've never manifested something before, how the heck are you supposed to know how it feels?? How are you supposed to "hold the state" of a…  Relationship Career Level of money Vacation Car Lifestyle Identity … If you've literally never experienced it in real life? Don't worry, you're not screwed 😀 In this episode, I'm giving you a simple way to know exactly how to "feel the feeling" + get what you want – without having to figure it out, achieve it, or force it at ALL. Because, spoiler, you actually already know what it would feel like (even if you don't realize it)!   🕒 TIMESTAMPS 🕒   00:00:00 - The comment that started it all (lol) 00:02:48 - How DO we feel it if we've never done it before? 00:04:25 - If the outside changes, the inside already has 00:06:54 - Why it doesn't seem like that…  00:08:33 - It's already here 00:09:36 - You actually ~do~ know how it feels 00:10:50 - The "feeling" of every desire is THIS 00:13:28 - How to do it! 00:17:49 - Questions?   VIDEOS I MENTIONED Accessing the energy of "It Is Done" Manifesting 11k + more JUST by being present (with Sam Schneider)   LEARN YOUR DESIGN! >> Get Your Free Human Design Chart >> Get Your Free Energy Type + Authority Mini Guide >> Read the blog >> HD Courses + Classes   CONNECT WITH ME! >> IG: @JustFollowJoyHD >> Website/Blog >> Get on the email list >> Watch and Subscribe on YT   [SONG CREDIT: SCOTT HOLMES]

    19 min

  2. FEB 13

    How to manifest WITHOUT belief (you don't need it…)

    Join us on Substack for weekly articles + bonus videos! 👉🏼https://substack.com/@justfollowjoy?  - Watch this episode on YouTube HERE. Stressed out because you can't get yourself to believe that your manifestation is coming? Scared that you won't have what you want if you don't really, really believe it's on the way? Good news! 👉🏼You don't actually need belief to manifest.  You don't need to believe it's here already. You don't need to believe it will happen. You don't even need to believe it's possible! Your dream life is still 1000% available to you – and in this episode, we talk about how to manifest it no matter what you "believe" to be true or possible right now.   🕒 TIMESTAMPS 🕒 00:00:00 - No belief necessary! 00:01:11 - We manifest states, not beliefs 00:04:55 - The real role of belief in manifesting 00:06:34 - Beliefs vs. Assumptions 00:08:17 - Assuming = living as if 00:09:14 - The subconscious ASSUMES 00:10:37 - Law of Assumption 00:12:16 - Where belief helps 00:14:19 - How to assume your desires into reality!   LEARN YOUR DESIGN!   >> Get Your Free Human Design Chart >> Get Your Free Energy Type + Authority Mini Guide >> Read the blog >> HD Courses + Classes   CONNECT WITH ME!   >> IG: @JustFollowJoyHD >> Website/Blog >> Get on the email list >> Watch and Subscribe on YT   [SONG CREDIT: SCOTT HOLMES]

    20 min

  3. JAN 23

    How to "act as if" you have the money you want (when you're broke)

    We've all heard it: to manifest what you want, "act as if."    Act as if you're the person who has what you want.  Act as if you're already there. Act as if your desired reality is your current reality.   Which IS great advice!   But what if what you want is 💸money 💸 and "acting as if" would mean that you're spending in ways your bank account can't support right now?    What if it would put you into an even more stressful situation, like debt (or more debt)? What if you know you're already dealing with an overspending habit? What if this just, IDK, feels wrong?   The good news is you can still do this – WITHOUT making risky financial decisions, getting into debt, or getting into *more* debt.   In this week's episode, I'm giving you a simple solution you can use at any time to "act as if" (and manifest what you want), no matter where you are financially right now.   🕒 TIMESTAMPS 🕒   00:00:00 - Why I'm recording this 00:01:34 - It all comes down to THIS 00:04:48 - The real reason we tell you to act as if 00:07:26 - For it to work, you gotta know this…  00:09:16 - Two stories 00:12:41 - The solution! (3 steps) 00:15:59 - I "shouldn't" do this, but I do. 00:16:49 - Intuition vs scarcity mindset 00:17:38 - What feels good right now? 00:18:41 - Q+A!   GET MORE WEEKLY GOODS ON SUBSTACK! >> https://substack.com/@justfollowjoy  LEARN YOUR DESIGN! >> Get Your Free Human Design Chart >> Get Your Free Energy Type + Authority Mini Guide >> Read the blog >> HD Courses + Classes – CONNECT WITH ME! >> IG: @JustFollowJoyHD >> Website/Blog >> Get on the email list >> Watch and Subscribe on YT   [SONG CREDIT: SCOTT HOLMES]

    20 min

  4. JAN 16

    How to detach when detaching freaks you out

    Follow me on Substack for more weekly goods on manifestation + Human Design! 👉🏼https://substack.com/@justfollowjoy?  For most of us, detaching from our desires (i.e., releasing our vulcan grip on them) is the key to getting what we want. But! It's also one of the TOUGHEST things for us to do.  So even if you *know* it's the one thing you need to do in order to finaaaaaally get what you want, it can be a lot easier said that done. Thats why in this episode, I'm explaining how and why detachment works, what it really looks like in practice, along with real-life advice for how to actually do it -- even if the idea of "letting go" freaks you the f**k out. -- 🕖 TIMESTAMPS 🕖 00:00:00 - Juanes ruined my life 00:02:38 - Detaching… when it freaks you out 00:05:37 - What detaching really is (and what it isn't) 00:08:02 - Why it works  00:09:31 - Your desires are already coming to you 00:13:59 - We don't manifest things, we manifest *these* 00:17:49 - Why attachment creates resistance 00:22:26 - "But I can't just do nothing!" 00:24:37 - "I'm ALREADY doing nothing! And look at me!" 00:25:53 - What aren't you letting yourself feel? 00:29:08 - Detaching = living "as if" 00:30:18 - What if it's a given? 00:33:34 - THIS is when you get what you want 00:34:29 - She made $600M by detaching 00:37:05 - From waiting tables to winning Emmys 00:38:12 - Why doesn't detaching work for some people? 00:41:14 - You can just let the f*ck go now 00:42:03 - Learn more!   👉🏼Manifesting through presence interview (w/ Sam Schneider): https://youtu.be/TJ3Wkw6Tqfc?si=akWSnePjGL0sMMYM 👉🏼 High Vibin't it Detachment episode: https://podcasts.apple.com/us/podcast/high-vibin-it-manifesting-self-love-for-spiritual-women/id1467828055?i=1000743983970    LEARN YOUR DESIGN!   >> Get Your Free Human Design Chart >> Get Your Free Energy Type + Authority Mini Guide >> Read the blog >> HD Courses + Classes   –   CONNECT WITH ME!   >> IG: @JustFollowJoyHD >> Website/Blog >> Get on the email list >> Watch and Subscribe on YT   [SONG CREDIT: SCOTT HOLMES]

    45 min

  5. 12/27/2025

    How to fulfill your purpose using your Human Design Incarnation Cross

    In Human Design, your Incarnation Cross is your core life theme, or what you might call your life's purpose. In one way or another, it's what you're here to get done. But, like, what if you read the description, and…  The job/career/life experiences you want don't seem to fit into that? You feel drawn to something, but aren't sure if it's "correct" according to your cross? You can't see how it applies to you? Your cross is vague or doesn't make any sense? Or (worst of all) your cross sounds, like, SUPER BORING????  Do you have to change jobs? Do you need to move countries? Do you need to turn your entire life upside down? Nope 😀 Probably none of that (unless you actually feel called to). The Incarnation Cross is cool, but it's not something you ever have to effort your way into. Instead, you want to focus somewhere else entirely – and that's exactly what we're going to talk about today! – 🕓 TIMESTAMPS 🕓 00:00:00 - Help! My IC doesn't "fit" my dream job 00:01:01 - Incarnation Crosses (overview) 00:01:02 - The biggest misunderstanding 00:03:54 - Mystery celeb IC #1 00:08:23 - Mystery celeb IC #2 00:11:59 - You're always living your design 00:12:58 - How to actually "use" your IC 00:14:51 - What NOT to do 00:16:03 - Purpose is the byproduct, not the goal 00:17:37 - How to know if you're meant for a certain job/career 00:18:47 - My IC and my work 00:19:32 - If your IC doesn't sound like your dream job – LEARN YOUR DESIGN! >> Get Your Free Human Design Chart >> Get Your Free Energy Type + Authority Mini Guide >> Read the blog >> HD Courses + Classes   – CONNECT WITH ME! >> IG: @JustFollowJoyHD >> Website/Blog >> Get on the email list >> Watch and Subscribe on YT   [SONG CREDIT: SCOTT HOLMES]

    23 min

  6. 12/12/2025

    How to handle conflict (without being a people-pleaser or a jerk) with Dr. Jen Fry

    Conflict. Woof.  As someone who was raised in a home with constant conflict (but no model for how to actually deal with it in a healthy or productive way), I learned to see it as completely destructive – and to be avoided, at all costs.  But, as I bop along in life, one thing has become clear to me: If you want to hit your goals, do what you love, and be yourself… you gotta learn how to handle this stuff.  I know it can be tough (I'm right there with you), so today I'm talking to Dr. Jen Fry, who's got this on lock ✊🏼 Jen is a Sports Geographer, tech founder, TEDx speaker, and sought-after speaker and educator. Her firm, JenFryTalks, specializes in transforming organizational dynamics by addressing how conflict and culture shape leadership and overall business outcomes.  She's also the author of I Said NO: How To Have Boundaries And Backbone While Not Being A Jerk: The No-Bullsh*t Guide to Setting Boundaries, Speaking Up, and Being Unbothered by Other People's Feelings. An expert on conflict and confrontation, in this episode she explains what conflict really tells us, and how to deal with it – in a way that serves everyone. – 🕙TIMESTAMPS 🕙   00:00:00 - Intro 00:02:40 - Sports Geography, intersectionality, and conflict 00:07:40 - Why Jen decided to get into "conflict work" 00:12:37 - Gate 6 (Conflict) in HD 00:17:06 - The #1 reason conflicts don't resolve 00:18:29 - What Jen asks people to help them feel heard 00:19:16 - How to answer someone's question when they seem hostile 00:23:38 - How to address aggressive behavior w/o being reactive 00:29:07 - The solar plexus, emotions + confrontation 00:31:27 - Growing up in a non-conflict household 00:34:51 - Before reconciling, ALWAYS do THIS 00:36:27 - Success stories! 00:39:31 - Do you really need to resolve it…? 00:42:23 - What to do if people don't support you doing what you love   –   CONNECT WITH JEN!   📚 Grab Jen's new book! https://www.amazon.com/Said-NO-Boundaries-No-Bullsh-Unbothered-ebook/dp/B0F9W4WN28  💻Jen's website: https://jenfrytalks.com/  📷Jen's IG: https://www.instagram.com/jenfrytalks/  – LEARN YOUR DESIGN!   >> Get Your Free Human Design Chart >> Get Your Free Energy Type + Authority Mini Guide >> Read the blog >> HD Courses + Classes   –   CONNECT WITH ME!   >> Substack: https://substack.com/@justfollowjoy  >> IG: @JustFollowJoyHD >> Website/Blog >> Get on the email list >> Watch and Subscribe on YT   [SONG CREDIT: SCOTT HOLMES]

    53 min

  7. 12/06/2025

    How to ALWAYS know what to "do" to manifest what you want

    The other day, I got a comment on a YouTube video asking if there's anything "physical" thing I do (not just mindset based) to manifest what I want.  The answer is: yes!  In this quickie episode, I tell you what that is – but more importantly, I tell you how I know what to do in the first place, and how you can do that, too. Because at the end of the day, it always comes down to what's right for YOU. Here's the video I mentioned: https://www.youtube.com/watch?v=y2XL57qd3Dw&pp=0gcJCR0AztywvtLA    LEARN YOUR DESIGN!   >> Get Your Free Human Design Chart >> Get Your Free Energy Type + Authority Mini Guide >> Read the blog >> HD Courses + Classes   –   CONNECT WITH ME!   >> IG: @JustFollowJoyHD >> Website/Blog >> Get on the email list >> Watch and Subscribe on YT   [SONG CREDIT: SCOTT HOLMES]

    17 min

  8. 11/28/2025

    Manifesting $11k overnight + more JUST by being present with Samantha Schneider

    What if you could manifest exactly what you've been working so hard for, just by being where you are right now?  No tools, no visualizations, no affirmations, no fixing, no figuring things out – but simply living in the moment? Like, that's all you need to do (seriously)?  Not only that, but you'd also get what you want faster than ever before? If you're reading all that, breathing out a sigh of relief, and going, "YES, but how?", this episode is for you. Today, I'm talking to my friend and one of my favorite manifestation coaches, Sam Schneider, about why being present is THE way to accelerate your manifestations… and how to actually do it.  We talk about: Why/how you can really just "be here now" and still manifest what you want One question to ask yourself to immediately get present + enter the vibration of already having what you want Crazy stories of what Sam and her clients have manifested in the past few months by staying present – one of her clients made $11k overnight! How to stay present if your present moment is… uh, s****y The unfortunate experience that showed me how important presence really is   PSST! Do you like to watch your pods? Catch the episode here on YouTube.   -- CONNECT WITH SAM! >> Watch Sam's other episode! Manifest Your Impossible Dreams with Sam Schneider: https://www.youtube.com/watch?v=KAtRkkqoHG4&t=1482s  >> Sam's new IG: @newsamanthaerincoaching >> The Cheat Code (Sam's free manifesting group): https://www.skool.com/the-cheat-code-free-access-3184/about  -- LEARN YOUR DESIGN!  >> Get Your Free Human Design Chart >> Get Your Free Energy Type + Authority Mini Guide >> Read the blog >> HD Courses + Classes – CONNECT WITH ME! >> IG: @JustFollowJoyHD >> Website/Blog >> Get on the email list >> Watch and Subscribe on YT [SONG CREDIT: SCOTT HOLMES]

    1 hr
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About

What if what makes you happy isn't a "nice to know" thing - it's literally your path to success? Join Ariana Joy, manifestation obsessive + guide, in conversations about how to create what you want by being yourself and just doing what feels f*cking GOOD!

Information

  • Creator
    Ariana Joy
  • Years Active
    2021 - 2026
  • Episodes
    100
  • Rating
    Explicit
  • Copyright
    © 2024
  • Show Website
    Just Follow Joy