Unlocked & Unrestricted

Rosa Maxwell

I'm a Sex Coach on a mission to teach you how how to feel liberated in your sex life. Expect juicy mindset shifting wisdom, along with tantalising top tips to expand your experience of sex and pleasure. Are you ready to get unlocked & unrestricted?

  1. 12/23/2024

    73. Three Powerful Tips to Find Love + a BIG Update

    Welcome to the 2024 grand finale of Unlocked and Unrestricted! 🌟 In this celebratory episode, I reflect on two transformational years of podcasting, packed with juicy insights and game-changing wisdom. I’ll share my top three tips for finding, deepening, or radiating love—spoiler: Tantra is the secret sauce! Plus, I’m reflecting on two incredible years of this podcast, including your favorite episodes, like unconventional b*****b tips and the magic of self-pleasure. You’ll also get a sneak peek at what’s coming in January (hint: a revolutionary rebrand you don’t want to miss) and hear personal stories of heartbreak, growth, and the wholeness I’ve found along the way. Tune in for tips, inspiration, and the next big chapter in your liberation journey! 💖 What you will discover: [02:30] Why aligning with the right relationship is worth the pain of letting go. [06:15] The power of Tantra workshops to transform your love and connection. [10:42] How my conscious celibacy journey taught me to radiate love. [15:08] The three secrets to finding, deepening, or radiating love. [19:55] Why following your "F*** Yes" can change your love life.[25:11] The magic of being whole before seeking partnership.[30:22] A sneak peek at my next podcast evolution and upcoming Tantra Facilitator Training. Featured on the show: Top episodes from the podcast: Ep 10. Sensual Dirty Talk 101 Ep 12. My Unconventional B*****b Tips Ep 72. Two Sex Coaches Top Tips to Self-Pleasure ✨ Join my email list for weekly sexy mindset shifts straight to your inbox. ✨ If this episode has stirred something within you, join the conversation on Instagram here. 💖 Ready to dive deeper? Book your call for the 2025 Tantra Facilitator Training here.

    36 min
  2. 07/22/2024

    72. Two sex coaches' top tips to self-pleasure

    In today’s episode I have an extra special guest fellow sex coach and ex-playboy bunny Jade Bryce.  I could not wait to bring Jade on the podcast so she could share some of her wisdom around self-pleasure. The whole hour is deep and filled with the pleasure education every single human should have had growing up.    And one of my fave snippets at the beginning is when Jade shares the contrast of feeling sexually repressed when living in the PlayboyMansion to being the fully expressed being I met at P*ssy Mansion. What you will discover:  The things society doesn’t share about self-pleasure that every woman should know.  How self-pleasure gets to be a deeply healing spiritual practice. Ways to use self-pleasure as a powerful tool for healing and to wake up every day in a deliciously good mood. Featured on the show:  Check Jade out HERE and her incredible podcast and upcoming course Untamed and Unashamed Podcast.  Subscribe to my ⁠email list⁠ for weekly mindset shifts that will transform your sex life in under 5 minutes. Wanna watch back this juicy conversation live! Check the video out here:  “Two Sex Coaches Top Tips to Self-Pleasure” Join the conversation on ⁠Instagram⁠ and share your insights from this episode. Wanna boost this work in 60 seconds or less?  Go give Unlocked & Unrestricted a 5* review. Sending you BIG love and thank yous!!! ⁠Hit 5* on Apple Podcasts⁠ ⁠Hit 5* on Spotify⁠

    1 hr
  3. 07/11/2024

    70. The sexiest Q&A.

    What do you wanna know about self-pleasure? Answering questions on this topic lights me up and this is the theme of today’s episode - The Sexiest Q&A!   Over the past week I’ve received a lot of questions on the hot topics I’ve been diving into during the Self-Pleasure Summer Fest (listen back to the past 7 x episodes on self-pleasure wisdom right here!) I’ve loved hearing what resonates and what makes you curious.    This for me is the WHY Behind doing the work I do.  Getting to discover and dive deeper into sex education with all of you!    In today’s episode we explore questions around: Healing from experiences and moving from numbness to aliveness How to combat self-pleasure shame How to get in the mood for self-pleasure when you’re just not feeling it If it’s possible for everyone to experience an energetic Orgasm and how to do it How to cultivate more delicious s&xual energy to increase your s&x magic manifestation power  Featured on the show:   Subscribe to my ⁠email list⁠ for weekly mindset shifts that will transform your sex life in under 5 minutes. Join the conversation on ⁠Instagram⁠ and share your insights from this episode. As a climax to the 21 days of Self-Pleasure Summer we’re going to have an EPIC free masterclass on the 15th of July. ⁠⁠Click here to save your seat ⁠    Wanna boost this work in 60 seconds or less?  Go give Unlocked & Unrestricted a 5* review. Sending you BIG love and thank yous!!! ⁠Hit 5* on Apple Podcasts⁠ ⁠Hit 5* on Spotify⁠

    39 min
  4. 07/10/2024

    69. Sex magic + self-pleasure.

    Do you believe in MAGIC? If you do....listen up! Because this episode's hot topic is SEX MAGIC! If you're not familiar with what it is, I'm so excited that I get to be the one to enlighten you. In a sexy nutshell... Sex Magic is the ability to manifest what you desire through utilizing the power of your s&xual energy. The practice itself involves cultivating orgasmic energy…Then moving this energy around your body and to bring yourself into a full bodied ecstatic state.All whilst tuning into what it is you desire. And when you exist within this high vibrational ecstatic state you become magnetic to the things you desire. Honestly the liberation that gets to come when you can harness this energy BLOWS MY MIND.Imagine how much more you could flow with life knowing you have the power to transform any situation into the one that you desire. This is a self-pleasure practice you do not want to skip! In this episode we went deep into: The three keys to a successful s&x magic practice. The first place to start when it comes to manifestation with s&xuality energy. A wild story of what happened when I was practicing s&x magic with 100 s&x witches. Featured on the show:   Subscribe to my ⁠email list⁠ for weekly mindset shifts that will transform your sex life in under 5 minutes. Join the conversation on ⁠Instagram⁠ and share your insights from this episode. As a climax to the 21 days of Self-Pleasure Summer we’re going to have an EPIC free masterclass on the 15th of July. ⁠⁠Click here to save your seat ⁠    Wanna boost this work in 60 seconds or less?  Go give Unlocked & Unrestricted a 5* review. Sending you BIG love and thank yous!!! ⁠Hit 5* on Apple Podcasts⁠ ⁠Hit 5* on Spotify⁠

    47 min
  5. 07/10/2024

    68. The best orgasm I've ever had.

    Wanna know who I had the best orgasm ever with?! MYSELF And this is a HUGE reason why I’ve been hosting a series all about Self-Pleasure!  Because when you can provide yourself with earth shattering big Os...This changes your sex life AND your whole life. How? Because when you increase your capacity to feel more orgasmic this increase your capacity to feel powerful. You increase the feeling of aliveness in life waking up every morning excited about the day. You become magnetic for romantic partners who are worthy of YOUR time. You watch you business THRIVE. And WOW does it get to feel delicious! In this episode we went deep into: The best orgasm I’ve ever had and this might not be what you expect.  A powerful practice and mindset shift so you can experience your own epic 0rgasms. Delicious science behind different types of 0rgasms and how to have the type that leaves you deeply fulfilled and satisfied. Featured on the show:   Subscribe to my ⁠email list⁠ for weekly mindset shifts that will transform your sex life in under 5 minutes. Join the conversation on ⁠Instagram⁠ and share your insights from this episode. As a climax to the 21 days of Self-Pleasure Summer we’re going to have an EPIC free masterclass on the 15th of July. ⁠⁠Click here to save your seat ⁠    Wanna boost this work in 60 seconds or less?  Go give Unlocked & Unrestricted a 5* review. Sending you BIG love and thank yous!!! ⁠Hit 5* on Apple Podcasts⁠ ⁠Hit 5* on Spotify⁠

    35 min
  6. 07/10/2024

    67. How to have limitless sexual energy.

    Did you know that your sexual energy is something that not only shifts your sex life.... It shifts your whole life! One of the biggest barriers I see you face when it comes to turning on is...IT’S HARD. But the truth is that tuning into your limitless sexual energy gets to be SO EASY! My desire is to empower you to see.. How easy it is to be multi orgasmic. ✨ How easy it is to experience energy organisms.✨ How easy it is to have limitless, untapped, sexual energy, so you can experience the power that comes with it! ✨ All it takes is a commitment to a self-pleasure practice. Because trust me your sexual energy is limitless! In this episode we went deep into: How to get in the mood whenever you desire to. A powerful breathwork practice to ignite your turn on instantly. The biggest thing that’s blocking your energy and the two step process for how to become limitless. And... I share a juicy practice on how you can cultivate this limitless energy though your breath alone! Heads up this is Episode 5 x  of the Self-Pleasure Summer Fest - 21 days where I am shouting about all things Self-Pleasure, listen back to all episodes right here.  Featured on the show:   Subscribe to my ⁠email list⁠ for weekly mindset shifts that will transform your sex life in under 5 minutes. Join the conversation on ⁠Instagram⁠ and share your insights from this episode. As a climax to the 21 days of Self-Pleasure Summer we’re going to have an EPIC free masterclass on the 15th of July. ⁠⁠Click here to save your seat ⁠ Wanna boost this work in 60 seconds or less?  Go give Unlocked & Unrestricted a 5* review. Sending you BIG love and thank yous!!! ⁠Hit 5* on Apple Podcasts⁠ ⁠Hit 5* on Spotify⁠

    27 min

Ratings & Reviews

5
out of 5
5 Ratings

About

I'm a Sex Coach on a mission to teach you how how to feel liberated in your sex life. Expect juicy mindset shifting wisdom, along with tantalising top tips to expand your experience of sex and pleasure. Are you ready to get unlocked & unrestricted?

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