116 episodes
The Mind-Full Method Jiordana Saade
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- Health & Fitness
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4.8 • 29 Ratings
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Jiordana Saade, CNP is a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. Jiordana struggled her whole life with obesity, addictions, depression and chronic fatigue and she has dedicated her entire career to develop a deep understanding of how to restore health with any disease.
To heal the body, you must first heal the mind. The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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So Much More Than Weight Loss: MFM Success Story With Denise | 115
In today’s episode, Jiordana Sade welcomes guest Denise, who shares her success story within the MFM program. They both dive deep into what made Denis seek out this program and what lessons she learned along the way.
In this episode, you will learn:
What Denise learned about herself while in the program
The three most important lessons she learned
What surprised her while in the program
Connect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime! -
Why You Sabotage Healthy Eating Streaks | 114
In today’s episode, Jiordana Sade explains why you sabotage healthy eating streaks! She breaks this down by highlighting five different reasons from a psychology and neuroscience perspective.
In this episode, you will learn:
What the two states of Motivating operations are - Satiation and Deprivation
Why your daily behaviors match your deepest beliefs about yourself
The Upper Limit Theory
Connect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Mind-Full Retreat
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime! -
My Hot & Steamy New Relationship | 113
In today’s episode, Jiordana Sade shares all the details of her Hot & Steamy new relationship with money. If you’re looking to improve your overall relationship with money, this episode is for you!
In this episode, you will learn:
Jiordana’s relationship with money growing up
That money doesn’t care if you’re good or bad
Ho to receive money
Connect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Instagram
Abudence vs. Scarcity: The hidden connection between Money and Eating
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime! -
Yoni Health With The Yoni Nutritionist | 112
In today’s episode, Jiordana Sade welcomes guest Adrienne, AKA the Yoni Nutritionist. As a certified Holistic Nutritionist and Sexual Health Advocate, Adrienne teaches women how to get to the root cause of vaginal infections. If you’re looking to learn more about sexual health or feel empowered in your own sexuality, this episode is for you.
In this episode, you will learn:
What activities help ease your nervous system
Main causes for yeast infections and how you can prevent them
The stigma around herpes and how the virus works
Connect with Jiordana Saade & The Yoni Nutritionist:
The Yoni Nutritionist Instagram
The Yoni Nutritionist Website
Mind-Full Clinic Website
Mind-Full Method
Instagram
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime! The Mind-Full Clinic does not endorse low-carb diets or diet restrictions of any kind. -
10 Things I Do Everyday As A Hypnotherapist | 111
In today’s episode, Jiordana Sade shares the 10 things she does everyday as a Hypnotherapist. If you’re looking to improve your daily habits or just want to add a few then this episode is for you.
In this episode, you will learn:
Why daily hypnosis or meditation is so important
Why you should hold space for negative feelings
How to protect your energy
Episode 82 | 10 Things I Would Never Say To Myself As A Hypnotherapist
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Instagram
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime! -
MFM Success Story With Bri "Afraid To Fail" | 110
In today’s episode, Jiordana Sade welcomes guest Bri, who shares her success story within the MFM program. They both dive deep into why the program was such a game-changer for Bri and why she thoroughly enjoyed it along the way.
In this episode, you will learn:
Why MFM worked for Bri
What Bri learned about herself while in the program
The three most important lessons she learned
Connect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Mind-Full Retreat
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
Customer Reviews
The BEST!
This podcast is absolutely my favorite. Jiordana is so intelligent and provides such relevant, important information in an easy to digest way. I have worked 1:1 with Jiordana and can speak to her expertise, professionalism, and talent. I am always looking for the next episode. Thank you, Jiordana!
Timely discovery
I discovered this podcast while listening to the episode you were on of “The Inner Child”. The first episode of this podcast that I listened to was the one on sexual assault and overeating. Almost couldn’t get through that one because it was rather triggering. I just finished the episode on not hating your body and I think you have a lot of great advice go share. I look forward to listening to what you’ve already done and what will come next. Thank you!
SO fascinating and informative
I’m blown away that this is free honestly! 😂 I feel like this is the podcast I’ve been looking for. So much helpful information on holistic health from an expert that includes plenty of mindfulness along with the science. Thank you for this, Jiordana!!