KeepInMind

Areli Rosales

4.2 (5)
Mental Health

Keep in mind mental health is important.

Sep 4

My Suicide Attempt Story

Areli Rosales opens up about what led to her suicide attempt and the aftermath. She talks about childhood trauma, feeling lonely, and being suffocatingly misunderstood; however, she highlights how her suicide attempt led her to receiving the help she desperately needed growing up and how her once-familiar life of isolation and struggle has changed for the better.
Apr 6

The Words We Aren't Taught

Areli Rosales, Jailynn Youmas, and Yanetta Smith reflect on how mental health conversations were shaped by their cultures and how we can move towards a stigma-free lens for honest and understanding communities of support.
03/05/2024

Music & Mental Health

Areli and special guest, Riyaan, talk about how music can be used as a tool to enhance mental well-being and the power it has for mental health awareness. Riyaan is a passionate artist who produces music as a form of mental health expression. Check out his music here: https://open.spotify.com/artist/3fiQXo6tweHQCwBBpNR6HP?si=oxWIS2IySQmbfDuyr_EuCg
01/30/2024

Power of Vulnerability

Areli and special guest, Andrew, talk about the power vulnerability has to create an impactful community and how you can embody vulnerability.
11/19/2023

Importance of Community

Areli and special guest, Eric Kussin, talk about the importance of community for mental health advocacy, productive conversations, and collective support.
10/24/2023

ADHD Awareness

Areli and KeepInMind team member, Alexis, talk about what ADHD is and things to keep in mind if you deal with ADHD or know someone who does.
10/04/2023

Getting out of a funk

Areli talks about her personal experience being in a funk and helpful tips to get out of it.
09/19/2023

Benefits of Lucid Dreaming

Areli and special guest, Iz, talk about lucid dreaming and how it can be used as a beneficial tool for different areas of wellbeing.

4.2

out of 5

5 Ratings

Keep in mind mental health is important.

Creator

Areli Rosales
Years Active

2021 - 2026
Episodes

35
Rating

Explicit
Copyright

© Areli Rosales
Show Website

KeepInMind