The Possibility Show with Shauna Bryant

Shauna Bryant

Season 2 is here!Get ready to dive deep into POSSIBLITY. What's actually possible when you start loving yourself, start recharging your batteries, saying YES and being fully committed to yourself. Amazing things begin to happen. This podcast inspires you to live your life the way YOU SEE FIT.No more holding onto the past, fear of what others think, or sacrificing yourself for the greater good. We'll share simple tools, ideas, practices that will get you out of your comfort zone, into more deep connection with yourself. So that you can be the best for those around you. Our guests are those who have had the courage to think outside the box and create a life full of possibility, with the happy side effects being FREEDOM, a boat ton of abundance, more time and peace in their lives.You can't change your life by doing the same stuff over and over again.Let's create something different. So you can step into your power, your alignment and your dharma.Shauna

  1. 09/28/2023

    It Was Never Yours To Carry...But It's Yours To Let Go Of

    In today's fiery episode, Shauna encourages you to come with an open heart and open mind because there's a TON of good nuggets in today's episode for those needing or wanting a little tough, inspired love.  Shauna shares about her experience growing up as always feeling like she "had a chip on her shoulder" or in other words, pissed off. What she didn't realize until finally starting therapy, was all of that frustration, resentment and anger was from unprocessed trauma. After healing and doing the work, which she shares about her general path she took, she realized it was the childhood trauma that was living in her and presented outwardly as shame, defensiveness, insecurities, and lots more. You'll appreciate today's episode if you find yourself carrying a lot of old baggage, being weighed down by past events or just want to experience a more joyful, present life. Some good nuggets include EMDR, trauma therapy and hypnotherapy for helping process traumaSeeing triggers as a beautiful insight to what might need some extra healing and attention Signs you might be holding onto things that are keeping you stuckEncouragement to find resources that resonate with you+ lots more So buckle up, this passionate episode has you in mind to help you heal your past so you can fully stand in your power and own who you are. :) Would love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! So much gratitude to you. As always, share your biggest aha by tagging Shauna on Instagram @ItsShaunaBryant Thanks for listening.  PS When we say "passionate" we can mean some big swear words so listen with your ear plugs in or without kids around.

  2. 09/09/2023

    What's Possible When You Let That Sh*t Go

    In today's vulnerable episode, Shauna talks about what it takes to actually let stuff go. Old people, places, experiences, the past. So many people hold onto expired relationships or even past experiences that weigh them down in the present moment. They can't live, and be free, or have healthy relationships/experiences because they're so weighed down by "what was." She references a bag of rocks that's overfloweth. And you can't allow anything in good or positive.  In this episode, you'll get insight on actual tips to help you move on, heal so you can experience the present moment. You can't fly if you're carrying the weight of the past with you to your future. If you are someone who has a hard time letting things go, holding grudges or resentful of things that have gone on or currently are going on in your life, you're going to be held and supported during this episode. Number one, you're not alone. But there is so much resources available today to help get you moving out from the past and rooted and grounded in the present. With love and your highest good, Shauna Would love to connect! If this podcast episode resonated with you, I'd be honored if you'd leave a raving review! So much gratitude to you.  Thanks for listening.  The WISDOM COLLECTIVE applications are now OPEN. The 10 week group coaching experience for women beginning September 28th is here to help you heal, grow and learn the exact method Shauna created after healing from burnout, and has taught to her 1:1 clients. You'll be guided, supported and encouraged to shed your old ways of being and step into the powerful source you are. And when you do, better relationships, more confidence, energy, freedom and peace are available to you. Find out more and apply here. You can find Shauna on Instagram here tag me when you listen to this episode and tell me your biggest takeaway.

  3. 08/12/2023

    The Choice Of Forgiveness - Season 2 is LIVE!

    The ultimate act of self love - FORGIVENESS. To Forgive - to cease to feel resentment against. Can you imagine what's possible for you when you forgive someone / something / somehow that is holding you back? Someone who "wronged" you, hurt you, scarred you, or just pissed you tf off? Most people are holding so much baggage, gripping to the past, carrying it  around like a trophy. Someone hurt me so I'm gonna carry resentment, anger and frustration for the rest of my life. In today's passionate episode, you're gonna hear some truth bombs, stories and questions that hopefully start getting your soul working on healing those that have harmed you / wronged you in your past. Maybe even those that don't "deserve" it or aren't even sorry. Oofh. We chat how cutting off your nose or drinking the poison to spite someone is ONLY hurting yourself and a practice to put into place that can take as little as 5-10 seconds that will help you heal your heart. When you give yourself the gift of forgiveness, you speed up your healing process. And when you do, you begin healing the world. So your family (and friends and community) gets the best of you, not what's left of you. We also chat forgiving yourself, sending your kids a f*k ton of love and so much more. Let's go! Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends who would benefit from  hearing this message.  Thanks for listening.  Shauna You can find Shauna on Instagram here Facebook here And subscribe to our newsletter here.

  4. 08/02/2022

    What's Now?

    In a culture that praises busy badges, this episode will go against the norm of women constantly on the go.  That somehow our worth and value is tied into the amount of stuff we check off our to-do lists everyday. If you're like most women, you will highly relate to this episode.  Good nuggets and takeaways include ... Working from the present moment, because really, it's all we haveDoing less better, a quote from my coach LisaHow to not run around like a chicken with your head cut offLots more A Forbes magazine article recently wrote that 75% of women experiencing some form of anxiety or depression. That's insanity! It's time women stand up for themselves to create a life that doesn't make them sick or burned out everyday. Will you choose to do less better and make your health and happiness a priority? We'd love to hear your biggest takeaways on Instagram. DM or reach out @itsshaunabryant Can't wait to hear from you. And if you're looking for more support in your life, I currently have two spots open for 1:1 coaching. You can book your breakthrough call here. Plus, a new workshop on BOUNDARIES is here on August 24! Register for that before the pricing goes up. You can do that here. Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends who would benefit from  hearing this message.  Thanks for listening.  You can find Shauna on Instagram here Facebook here And subscribe to her newsletter here. www.ShaunaBryant.com

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4 Ratings

About

Season 2 is here!Get ready to dive deep into POSSIBLITY. What's actually possible when you start loving yourself, start recharging your batteries, saying YES and being fully committed to yourself. Amazing things begin to happen. This podcast inspires you to live your life the way YOU SEE FIT.No more holding onto the past, fear of what others think, or sacrificing yourself for the greater good. We'll share simple tools, ideas, practices that will get you out of your comfort zone, into more deep connection with yourself. So that you can be the best for those around you. Our guests are those who have had the courage to think outside the box and create a life full of possibility, with the happy side effects being FREEDOM, a boat ton of abundance, more time and peace in their lives.You can't change your life by doing the same stuff over and over again.Let's create something different. So you can step into your power, your alignment and your dharma.Shauna