The Spiritual Frequency

Dayna Jean Wolter, Tangee Cassidy

A podcast about magick, metaphysics and mysticism in the modern world.

  1. 08/04/2021

    Mental Health and Spirituality

    Season 2 Episode 4: Mental Health and Spirituality Ben and Dayna Jean explore the world of Mental Health practices and Spirituality and how to navigate the two hand in hand, especially as we survive the  global moment  Humanity is experiencing. They share some personal goals and experiences and invite listeners to join in some actionable mental health  practices. Opening & Closing Music Excerpt: Winter by Pirates of Dreamtime https://piratesofdreamtime.bandcamp.com/ Join our Patreon for additional content https://www.patreon.com/TheSpiritualFrequency The Sidhe Shed- intention Creativity Collective & Events Center Eastside St  Paul, MN https://www.facebook.com/thesidheshed/ If you wish to work with and follow Tangee Cassidy the following 2 links are her's. https://www.patreon.com/the_grown_ass_witch https://mstangeecassidy.podia.com/ For more information to work with Dayna Jean, please see the following 2 links: https://www.facebook.com/KampAthena/ https://www.facebook.com/sonicpriestess/ How to work with Ben Mattson https://www.geekeryandgrowth.com/ Mentioned Resources: Russ Harris-Mental Health Author https://thehappinesstrap.com/free-resources/ https://www.amazon.com/Reality-Slap-Finding-Peace-Fulfillment/dp/160882280X Six Types of Self Care articles https://ideas.ted.com/the-7-types-of-rest-that-every-person-needs/?fbclid=IwAR16IEafx0Xsl9KiSbR2MjGXGcmJNWorE8vEviubQhARkRF3ZfoLCKvm3f0 https://secure.everyaction.com/p/Pg5bqblugE6-NGId09RIcQ2?fbclid=IwAR2V0DaYL3j5vtkkkqHaPFzcY35TXC9kfKDrpPVxhRewMl7o933Paz1bHY4 Emily and Amelia Nagoski- Authors on Burnout https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706X     We have been summoned....we'll see you in the Dark.

    1h 29m

Ratings & Reviews

5
out of 5
2 Ratings

About

A podcast about magick, metaphysics and mysticism in the modern world.