Optimistically You - A Tamil Self Help Podcast

Anu Iswarya
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Optimistically You is your go to Tamil podcast designed to inspire, motivate, and empower you to become your best self. Covering a wide range of topics like motivation, self-help, psychology, philosophy, and environmental sustainability, each episode is packed with thoughtful insights, practical tips, and stories that will uplift your spirit. Join us on a journey to embrace optimism and navigate life with confidence and purpose. Share your thoughts with us at 💌optimisticallyyou@gmail.com Instagram @ optimistically_you https://www.instagram.com/optimistically_you #tamilpodcasts #Optimism

  1. 07/15/2025

    Episode 195|Mid year Motivation from Thirukkural|Optimistically you|Tamil

    As we step into the second half of the year, this episode brings you timeless motivation from one of the world’s greatest literary treasures , the Thirukkural. Let these ancient couplets spark fresh energy, deeper reflection, and renewed drive for your journey ahead. Before we begin, a heartfelt thank you to Million Podcasts and Indian Podcast List for featuring Optimistically You. I'm truly grateful to their teams for supporting this little dream of mine and to you, my lovely Makkallae, for continuing to listen, share, and grow with me. Happy Mid Year New Year to everyone! Let this be a fresh page , filled with clarity, hope, and effort. 🎧 Tune in now for some much-needed soul food from Thiruvalluvar’s wisdom. Please do share your thoughts at 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you #OptimisticallyYou #TamilPodcast #MidYearMotivation #ThirukkuralWisdom #SelfGrowth #millionpodcasts #indianpodcastlist #tamilselfhelp

    17 min

  2. 06/16/2025

    Episode 194|Demystifying Motivation Myths: From Guilt to Clarity|Optimistically you|Tamil

    We’ve all said it: “I’m just not motivated.” But what if motivation isn’t something you wait for… but something you build? In this eye-opening episode of Optimistically You, we bust 5 powerful myths about motivation , including the harsh truth behind laziness, the trap of comparing yourself with “highly motivated” people, and the role of emotional turmoil in your drive. This is for anyone who’s tired of blaming themselves and ready to understand motivation deeply and honestly. Let’s reset the way we think... together! 🎧 Got thoughts, reflections, or your own myth to share? Contact us at 💌 optimisticallyyou@gmail.com 💬https://www.instagram.com/optimistically_you – we'd love to hear from you! #OptimisticallyYou #TamilPodcast #MotivationMyths #SelfCompassionFirst #NotLazyJustTired #BurnoutIsReal #RealMotivation #SelfHelpTamil #TruthBombs #YouAreNotAlone #MindsetReset

    14 min

  3. 06/02/2025

    Episode 193|Less is More|Optimistically you|Tamil

    In a world that glorifies hustle, have we forgotten the quiet power of doing less? In this episode of Optimistically You, we explore how simplifying life , by removing distractions, reducing noise, and focusing on what truly matters, can actually give us more clarity, peace, and purpose. Let’s talk about how “Less is More” isn’t just a saying but a lifestyle shift we all need to embrace in today’s fast paced world. Because sometimes, doing less can help us live more. 🎤 Share your thoughts, voice messages, or feedback at 💌 optimisticallyyou@gmail.com 💬https://www.instagram.com/optimistically_you –We’d love to hear from you, Makkallae! #OptimisticallyYou #TamilPodcast #LessIsMore #Minimalism #SimplicityMatters #IntentionalLiving #MindfulLiving #quality #tamilselfhelppodcast #selfhelp

    12 min

  4. 05/24/2025

    Episode 192|Today is not over yet|Optimistically you

    Ever felt like giving up on a day that just isn’t going your way? In this episode of Optimistically You, let’s talk about something powerful, the ability to hit reset anytime, anywhere. You don’t have to wait for Monday or a new month to feel fresh again. With the RESET model and the psychology behind the Fresh Start Effect, you’ll learn how to restart your mindset, re-energize yourself, and turn even the worst day around. One tiny action at a time. Because remember, today is not over yet. Send us your thoughts and voice notes 💌 optimisticallyyou@gmail.com 💬https://www.instagram.com/optimistically_you – we'd love to hear from you! #OptimisticallyYou #TamilPodcast #ResetYourDay #FreshStartEffect #DailyMotivation #MindsetShift #RestartButton #ProductivityTips #SmallStepsBigChanges #TodayIsNotOverYet #MentalWellness #SelfHelpTamil #MotivationTamil #PodcastInTamil #BounceBackMoments #RESETModel #MindsetMatters #SelfGrowthJourney #FeelGoodPodcast #PositiveMindset #YouCanStartNow #MentalHealthTamil #MotivationalTalks #PodcastMotivation

    14 min

  5. 05/16/2025

    Episode 191|The Hidden Strengths: 5 Underrated skills of Life| Optimistically you|Tamil

    Makkalae, in today’s episode, let’s explore 5 powerful yet often overlooked skills that quietly shape our lives for the better. These are the subtle strengths that help us grow, connect, and thrive in our own way. Let's dive into the wisdom behind the underrated! As always, share your thoughts and voice messages to 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – we'd love to hear from you! #OptimisticallyYou #TamilPodcast #underratedskills #skills #selfhelp #tamil

    15 min

  6. 05/14/2025 · BONUS

    🥳🥳 Celebrating 4 Years of Optimistically you!!!

    Today marks exactly 4 years since Optimistically You began its journey. From day one till now, it's been a ride filled with stories, emotions, reflections, and most importantly...you, my dear Makkallae. This episode is a small thank you note from my heart to yours. Thank you for every listen, every share, every kind word, and for simply being there. Let’s celebrate not just the years, but the meaning behind every moment we've shared together. Please do share your thoughts: 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – we'd love to hear from you guys!! #OptimisticallyYou #TamilPodcast

    4 min

  7. 05/09/2025

    Episode 190|Fruits and Vegetables: Facts, Flaws and Fixes|Optimistically you|Tamil

    In today’s episode, we dive deep into the colorful world of fruits and vegetables! From how to store them right, to what combinations work best, and the science behind their vibrant colors—this episode is packed with easy-to-understand, practical tips for a healthier you. We also bust some common myths and mistakes we all make with our fruits and veggies. Don't miss this one, makkalae! Send us your thoughts or voice notes to 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you - we'd love to hear from you!! #OptimisticallyYou #TamilPodcast #FruitsAndVegetables #HealthyEatingHabits #NutritionFacts #GutHealth #EatTheRainbow #FoodCombinations #CleanEating #WellnessJourney #SimpleTipsBigChange #HealthyLiving #EverydayWellness

    22 min

  8. 05/01/2025

    Episode 189|One Compliment a Day|Optimistically you|Tamil

    In this episode of Optimistically You, Makkallae, let’s talk about the power of giving a compliment. Not just for others but for you too! We’ll explore why genuine compliments matter and how they make a difference. A kind word can change someone’s day. And it’s free. Let’s learn to mean it when we say it. Send us your thoughts or voice messages to 💌optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – we'd love to hear from you! #OptimisticallyYou #TamilPodcast #ComplimentCulture #KindnessMatters #OneComplimentADay #BeKind #PositiveHabits #SmallThingsBigImpact #SelfHelpTamil #FeelGoodPodcast #DailyInspiration

    12 min
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Optimistically You is your go to Tamil podcast designed to inspire, motivate, and empower you to become your best self. Covering a wide range of topics like motivation, self-help, psychology, philosophy, and environmental sustainability, each episode is packed with thoughtful insights, practical tips, and stories that will uplift your spirit. Join us on a journey to embrace optimism and navigate life with confidence and purpose. Share your thoughts with us at 💌optimisticallyyou@gmail.com Instagram @ optimistically_you https://www.instagram.com/optimistically_you #tamilpodcasts #Optimism

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