THE GUIDE TO GETTING FIT

Cristian Ravelo
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How to go from an average athlete to an elite level athlete

Episodes

  1. 05/14/2021

    Training and nutrition tips

    I will be talking about the basic concept of progressive overload and a key element for a successful nutrition plan.

  • 1 Episode

About

How to go from an average athlete to an elite level athlete

Information

  • Creator
    Cristian Ravelo
  • Years Active
    2021
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Cristian Ravelo
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    THE GUIDE TO GETTING FIT