Thirty Flirty & Surviving

Big Night Media
  • 4.9 (27)
  • RELATIONSHIPS
  • UPDATED WEEKLY

Tracy covers entering your thirties and embracing still not having your sh*t together. Listen to her hilarious stories and insightful advice every week on how to live a happy and fulfilling life in your 30’s and how to navigate the good, the bad, and the ugly of their third decade.

  1. 10/23/2023

    Buttercup Boxes of Love feat. Christine Coen

    Grief is one of those things that we can never fully prepare for, and the way we each cope with that grief is always different. What makes this week’s guest, Christine Coen, so special is she used the love and support felt from friends during her time of hardship and turned it into a business dedicated to giving others that same happiness - Buttercup Boxes of Love! Not only does she share her heartfelt story with us, she also has a treat for TFS listeners:  Follow the link below OR use code 30FLIRTY at checkout to receive 20% off your first box https://buttercupboxesoflove.com/

    1 hr

  2. 10/09/2023

    Pivot with Purpose feat. Meg Houle

    Making a career move is a big decision that can sometimes feel a little scary, but Meg Houle is here to set you up for success. She’s an Executive Recruiter Podcast Host, and Coach who’s helping you set yourself up for successes and put your best foot forward so that you can truly ‘pivot with purpose’.

    1h 7m

  3. 09/25/2023

    The Magic of Storytelling feat. Jackie Tempera

    From uncovering the corrupt behavior of politicians in the height of the “Me-Too” movement, to encouraging female founders to tap into their personal brand, storytelling has always been at the core for award-winning journalist Jackie Tempera. Today, she gets to tell her story in a way she hasn’t been able to before.  Grab Jackie’s ‘Story Magic Masterclass’ for a TFS exclusive discount of 30% off! Use code THIRTY at jackietempera.com/shop 5 questions to uncover your brand story for a FREE visit https://www.jackietempera.com/5-questions Stay in the loop for on the ‘Own Your Extra’ challenge, beginning in October visit jackietempera.com.  A five-day challenge to radically shift your relationship with Instagram and self-promotion, have fun, and find your dream clients in the process!  Follow Jackie on Instagram: https://www.instagram.com/jacktemp/

    1h 6m

  4. 09/18/2023

    Confident Like a Mother with Kaitlynn Norwood

    As women, we wear many hats and often identify ourselves under those titles - mom, wife, daughter, sister, etc. - but what if you took it a bit deeper? Kaitlynn Norwood is a licensed therapist who after years working in the school system has now dedicated her career to life coaching. She helps her clients peel back the layers and discover the confidence to find their true identity vs. the “safe” labels we’ve been accustomed to.   Follow Kaitlynn: https://www.instagram.com/kaitlynn_norwood/ Follow Thirty Flirty Surviving: https://www.instagram.com/thirtyflirtysurviving/

    1h 1m

  5. 08/14/2023

    The Self Care Tool Box with Ashley Mitchell

    We’ve all had those moments where we’ve felt like we’re putting in the work, but not seeing the results we’d hope for. Ashley Mitchell is here to talk to us about the tools for digging into self care more deeply, how to block out the noise of outside opinions, and helping others along the way. Follow Ashley: https://www.instagram.com/blackgirlmagicmama/ Follow The Courage Campaign: https://www.instagram.com/the.courage.campaign/ Follow Thirty Flirty Surviving: https://www.instagram.com/thirtyflirtysurviving/

    1h 25m

  6. 07/31/2023

    Lifting The Voices of Mothers with Emmalyn Reid

    This week, Emmalyn Reid joins the podcast to talk about her story and experience working through postpartum depression as well as raising a child during the pandemic. She talks about how to rebuild your self-confidence after giving birth, ways to maintain your postnatal mental health, and the necessity for society to change their expectations of mothers. Also look out for her own documentary coming out soon interviewing mothers who have faced similar experiences. Follow Emmalyn: https://www.instagram.com/emmalyn.reid/ Follow Thirty Flirty Surviving: https://www.instagram.com/thirtyflirtysurviving/

    1h 5m

  7. 07/17/2023

    Everyone Needs a Bestie

    At TFS, we aim to celebrate each woman, her unique journey, and all that’s most important to her. Luckily, Jen & Ashley created a whole business dedicated to capturing those moments for safekeeping - Big Day Besties. This female duo took something they loved and turned into their day job in hopes of their clients never having to miss a memory again. Follow Big Day Besties: https://www.instagram.com/bigdaybesties/ Follow Thirty Flirty Surviving: https://www.instagram.com/thirtyflirtysurviving/

    1h 9m

  8. 07/10/2023

    The Power of Perseverance

    TFS is back and Season 4 kicks off with a guest whose story will touch everyone’s hearts. Kristina Coccoluto learned at a very young age how the “Big C” can impact a family. Her courage, strength, and perseverance propelled her into a journey that would not only help prevent history repeating itself personally - but also lead to research and inspiration to women everywhere. Follow Kristina: https://www.instagram.com/kmcoccoluto/ Follow Thirty Flirty Surviving: https://www.instagram.com/thirtyflirtysurviving/

    1h 6m
See All (88)

4.9
out of 5
27 Ratings

About

Tracy covers entering your thirties and embracing still not having your sh*t together. Listen to her hilarious stories and insightful advice every week on how to live a happy and fulfilling life in your 30’s and how to navigate the good, the bad, and the ugly of their third decade.

Information

  • Creator
    Big Night Media
  • Years Active
    2021 - 2023
  • Episodes
    88
  • Rating
    Explicit
  • Copyright
    © Big Night Media
  • Show Website
    Thirty Flirty & Surviving