The Pre-workout Podcast

kwame Duah
  • 0.0 (0)
  • Mental Health
  • Updated Weekly

This podcast is about fitness , health and wellness . We discuss tips that help us workout things in life

Episodes

  1. How fitness helped with Mental health/TIPS

    05/23/2021

    How fitness helped with Mental health/TIPS

    In this episode we are joined by our host Kwame Duah and Guest Timani where we talk about experiences with mental health issues and how we have over come them. Timani also gives tips on how he overcame and still uses to push through tougher times

    38 min
  • 1 Episode

About

This podcast is about fitness , health and wellness . We discuss tips that help us workout things in life

Information