Roots of Change, from survival to success with Diane Gudmundson

Diane Gudmundson
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Welcome to Roots of Change with Diane Gudmundson — a podcast about identity, trauma patterns, nervous system healing, leadership, relationships, and personal transformation. Through grounded, honest conversations, Diane explores how the lives we have lived shape the way we lead, love, communicate, and move through the world. This podcast is for women, helpers, healthcare professionals, and leaders ready to move from survival-based patterns into deeper self-trust, alignment, and meaningful change.

  1. 5h ago

    102. Symptoms Visible but the Truth is Hidden

    Roots of Change Podcast Episode 102: When the Symptoms Are Visible but the Truth Is Hidden A healthcare executive had been told for months that a rural facility couldn't keep staff because of the labour market. When Diane Gudmundson went directly to the community, she found something completely different. There were people available. They just wouldn't apply. Because in a small town, word travels. And the word about that workplace had been travelling for a long time. In this episode, Diane walks through what she actually found on the ground, how that information was altered at every level before it reached the executive, and what it reveals about one of the most dangerous gaps in healthcare leadership. The gap between what the data shows and what is actually happening with the people inside and around an organization. She also walks through the specific questions patient-centred leaders ask differently, and why going to the ground is not a soft leadership approach. It is the most sophisticated intelligence work a healthcare executive can do. If you are a senior healthcare leader and this resonates with your organization, send Diane a direct message with the word ROOTS, and she will share the next step. Secure your copy of Rooted to Rise: The Rise of the Patient-Centred Leader: www.dianegudmundson.com/rtrbook Book an Identity and Life Purpose Consultation: https://calendly.com/dianegudmundson1/initial-1-1-45-min-identity-life-purpose To book a call for your organization, email Diane directly at support@dianegudmundson.com 🎥 Watch on YouTube: https://youtu.be/qJ7RIUBCyzM🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/roots-of-change-from-survival-to-success-with-diane-gudmundson/id1569230453 Remember: the more power we hold, the more responsibly we must use it. Power is not demonstrated by control. It is demonstrated by how we care for those with less.

  2. Jul 26

    101. The Advocate who Needed One

    Roots of Change Podcast — Episode 101 — The Advocate who needed one.... I spent twenty five years fighting for patients the system had decided were too complicated, too risky, or simply too inconvenient to deal with. And then the system came for me. In this episode, Diane Gudmundson tells the story she has never told quite this directly before. After decades of fierce patient advocacy, she found herself on the receiving end of a regulatory authority that demanded psychiatric assessments, skill assessments, and multiple courses, then ignored every reference, every assessment result, and every piece of evidence she submitted. The investigations kept coming, each one more disconnected from reality than the last, until she understood clearly that this was no longer about truth. It was about a system using power to silence the person who had been most loudly advocating for the people it was failing. This episode is about what happens when power stops listening and starts protecting itself. It is about the cost of speaking up in systems that prefer quiet. And it is about why that cost is never a reason to stop advocating for the people who need it most. Because you cannot build a patient-centred system on a foundation that punishes the people who are most patient-centred. This episode connects directly to Diane's book, Rooted to Rise: The Rise of the Patient-Centred Leader, now available for presale. Secure your copy: www.dianegudmundson.com/rtrbook Book your Identity and Life Purpose Consultation: https://calendly.com/dianegudmundson1/initial-1-1-45-min-identity-life-purpose 🎥 Watch on YouTube: https://youtu.be/a00oR49GUMg🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/roots-of-change-from-survival-to-success-with-diane-gudmundson/id1569230453 Remember: the more power we hold, the more responsibly we must use it. Power is not proven by control. It is proven by how we care for those with less.

  3. Jul 19

    100. The FIRE in me that never went out!

    This is episode 100. And it is the episode Diane Gudmundson has been building toward for thirty years. In this milestone episode, Diane tells the complete origin story behind the Roots of Change doctrine, the method, and the movement. She shares what she witnessed across thirty years as a nurse and nurse practitioner working from the ground up, including a woman dying in pain because a system everyone called excellent had left a gap nobody was tracking, clinics turning patients away because they were too complicated, families left without support in their most desperate hours, and what she perceived to be a regulatory authority making decisions that resulted in hundreds of vulnerable patients being abandoned. She shares the fury that lit a fire in her that has never gone out. The decade she spent searching for the patient-centred leadership she experienced in her very first nursing job and never found again. The moment she walked away from the system to find the root. And why she believes that LISTEN is not a soft skill. It is the only thing that will transform healthcare from the inside out. This episode is the origin story of everything. The book, the doctrine, the method, the movement, and the conviction that power must be responsible enough to protect the people with less of it. This episode connects directly to Diane's book, Rooted to Rise: The Rise of the Patient-Centred Leader, now available for presale. Secure your copy: www.dianegudmundson.com/rtrbook Book your Identity and Life Purpose Consultation: https://calendly.com/dianegudmundson1/initial-1-1-45-min-identity-life-purpose 🎥 Watch on YouTube: [YOUTUBE LINK]🎧 Listen on Spotify: https://open.spotify.com/episode/5doVefJIVdWqmxdFCAkSOe?si=ZKz9f-_CRpGTE3aXGxB1uQ🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/roots-of-change-from-survival-to-success-with-diane-gudmundson/id1569230453 Remember: the more power we hold, the more responsibly we must use it. Power is not proven by control. It is proven by how we care for those with less.

  4. Jul 12

    99. Patient-centred leadership has nothing to do with being liked

    Roots of Change Podcast: Patient-Centred Leadership Has Nothing to Do With Being Liked A formal complaint from a patient's family landed on a leader's desk. He read it. And then he did nothing. Not because he missed it. Because confronting the staff member involved felt harder than looking the other way. In this episode, Diane Gudmundson shares what it felt like to watch that unfold as a member of that team, what it cost the people who were holding themselves to standards every single day, and what it revealed about one of the most misunderstood patterns in healthcare leadership: the difference between being liked and being safe to work for. She also names the superpower every clinician who became a leader already has and most have stopped using. The ability to deliver hard news with care. To hold someone accountable without abandoning them. To have the conversation nobody wants to have because the patient's dignity depends on it. Patient-centred leadership is not about keeping everyone comfortable. It is about having the courage to protect the people counting on you, including the ones watching to see what you do next. This episode connects directly to Diane's book, Rooted to Rise: The Rise of the Patient-Centred Leader, now available for presale. Secure your copy: www.dianegudmundson.com/rtrbook Book an Identity and Life Purpose Reading: https://calendly.com/dianegudmundson1/initial-1-1-45-min-identity-life-purpose Watch on YouTube: https://youtu.be/ccrsXpsmQmAListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/roots-of-change-from-survival-to-success-with-diane-gudmundson/id1569230453

  5. Jul 5

    98. The Excellent Leader can be the most dangerous

    Roots of Change Podcast — Episode 98 — The Excellent One The most dangerous leader in healthcare isn't the one who yells or makes headlines for being cruel. It's the one everyone calls excellent. In this episode, Diane shares two real stories, growing up under an impossible standard of perfection, and her first nursing job under a Director of Nursing whose constant need for control quietly drained her team's confidence and judgment. Diane traces how both lessons shaped her own early leadership, including the mistakes that came with it, and what she eventually learned was the opposite of what she'd believed all along. A live diagnostic masterclass is coming soon, a real look at whether your organization and your own leadership are running on control instead of trust. Watch for the announcement, or send Diane a direct message to be one of the first to know. This episode connects to Diane's book, Rooted to Rise: The Rise of the Patient-Centred Leader, now available for presale. Secure your copy: www.dianegudmundson.com/rtrbookLearn more about Diane's work: www.dianegudmundson.com Watch on YouTube: https://youtu.be/3XLbsKg6M28

  6. Jun 29

    97. What being an 8 Year Old in a Grain Truck Taught Me About Leadership

    At eight years old, Diane was driving a grain truck on her family farm, alone, with a machine that could take an arm in a heartbeat. In this episode, she shares that true story and traces the exact pattern it built in her: a fear of mistakes, an inability to stop, a belief that needing help made her weak, and how that same pattern followed her through twenty-five years in nursing and straight into leadership. She talks about why these early patterns don't disappear once we grow up, how they quietly run leaders into the ground, and why naming them is an act of gratitude toward who we used to be, not shame. This episode connects directly to Diane's upcoming book, Rooted to Rise: The Rise of the Patient-Centred Leader, now available for presale. Secure your copy: www.dianegudmundson.com/rtrbookLearn more about Diane's work: www.dianegudmundson.com

  7. Feb 4

    96. When Leadership Becomes Personal

    🎙️ When Leadership Starts to Feel Personal Survival to Success Podcast There’s a quiet moment many leaders experience — but rarely talk about. You leave a meeting.Nothing dramatic happened.No conflict. No raised voices. And yet, something sits heavy inside. In this episode, I speak openly about what happens when leadership slowly starts to feel personal — when responsibility turns into self-judgment, and pressure moves from the role into the body. I share my own experience with this pattern, what I’ve seen again and again in capable, caring leaders, and why this isn’t a sign that something is wrong with you — but a sign that something needs to shift around you. This conversation is for leaders who: care deeply about their work and their teams replay conversations after meetings feel responsible for everything wonder why leadership feels heavier than it used to In this episode, we explore: why leadership pressure settles inside the nervous system how responsibility quietly becomes self-judgment the cost of taking leadership personally why awareness (not fixing) is the beginning of steadiness how leaders can lead with more clarity, presence, and capacity This isn’t about doing more or trying harder.It’s about understanding what you’re carrying — and what you were never meant to carry alone. If this episode resonates, you’re not alone. Thank you for listening. Diane Gudmundson BScN MN, MBA (candidate)Manitoba, Canada 📧 Email: Support@dianegudmundson.com 📘 Download the FREE Guide — 5 Shifts Every Healthcare Leader Must Make:https://info.chtmodel.com/5-shifts Roots of Change (systems & leadership):https://www.linkedin.com/newsletters/7281724400905699328/ Aligned & Unstoppable (leadership from the inside out):https://www.linkedin.com/newsletters/7361448123509981184/ Make Healthcare Great Again PodcastSpotify: https://open.spotify.com/show/06XtgYH9wVa5XOfyfs44hiApple: https://podcasts.apple.com/us/podcast/make-healthcare-great-again/id1809569806 Survival to Success — The Health Warrior PodcastApple: https://podcasts.apple.com/us/podcast/survival-to-success-with-diane-gudmundson/id1569230453Spotify: https://open.spotify.com/show/3CT0mxfIFB0VWW34YDQ0fu Purchase Rooted to Rise Book on presale: healthcaretransformationsecrets.com 🌱 Stay Connected📰 NEWSLETTERS — Please Subscribe🎧 PODCASTS — Please Subscribe

  8. 12/02/2025

    95. Courage to Become the Leader I was Meant to Be

    Episode Title: The Courage to Become the Leader I Was Afraid to Become In this episode, I share a very real and personal story about courage — not the loud kind, but the quiet, everyday courage that helps us grow into the people we are meant to be. I discuss how stepping into my new identity as a leader initially scared me, and how I had to learn to walk with fear instead of running from it. This episode is all about saying “yes” to your own growth, even when your voice shakes. If you’re in a season of change, if you're rising into a bigger version of yourself, or if you feel the pull to lead in a new way… this episode will give you hope and support for your journey. • Why courage feels scary at first• The inner voice that nudges us toward growth• My own moment of “I’m becoming a new version of myself.”• The difference between fear and expansion• Why slowing down can be an act of courage• How to walk with fear instead of waiting for it to disappear• What it means to lead your own life with truth and alignment You don’t need to be perfect to grow.You don’t need to be fearless to lead.You just need to take the next brave step. • Subscribe to the podcast• Share this episode with a friend who needs courage today• Follow my YouTube channel for weekly leadership and life lessons• Join my Aligned & Unstoppable newsletter on LinkedIn for deeper reflections and support KEY WORDS: courage, personal growth, leadership transformation, alignment, healing, Diane Gudmundson, Survival to Success podcast, inner leadership, nervous system safety, identity shifts

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3 Ratings

About

Welcome to Roots of Change with Diane Gudmundson — a podcast about identity, trauma patterns, nervous system healing, leadership, relationships, and personal transformation. Through grounded, honest conversations, Diane explores how the lives we have lived shape the way we lead, love, communicate, and move through the world. This podcast is for women, helpers, healthcare professionals, and leaders ready to move from survival-based patterns into deeper self-trust, alignment, and meaningful change.

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