Jo Willow Rose

Jo Willow Rose
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I am Jo Willow Rose, host of the Jo Willow Rose Podcast and author of The Soul’s Compass. Through stories, reflections, and practices, I share inspiration for peace, faith, and freedom. This space is about hope, healing, and trusting the compass within. 🌿💫 What matters most to me is creating a space where you feel seen, valued, and uplifted. Life can feel heavy at times, but I believe we each carry a light that cannot be dimmed. Wherever you are on your journey, you are not alone. May you always find guidance in your own heart and strength in knowing you are deeply supported. 💖

  1. May 29

    Divine Order (Encore Episode)

    This week, I’m revisiting a previous Jo Willow Rose Podcast favorite, Divine Order. Sometimes life doesn’t unfold according to our plans, yet looking back, we can often see that events happened exactly when they needed to. In this episode, we explore the power of trusting the timing of life, finding peace in uncertainty, and recognizing that not every delay is a denial. Whether you’re waiting for answers, navigating change, or simply seeking reassurance, this encore presentation is a reminder that there may be a greater order unfolding behind the scenes. Listen on Spotify or your favorite podcast platform.

    2 min
  2. When You Don’t Know What’s Next

    May 13

    When You Don’t Know What’s Next

    There are moments in life when you’re trying your best to heal, stay positive, trust the process, and believe things will work out… but deep down, you still feel confused. In this episode of the Jo Willow Rose Podcast, we talk about the emotional crossroads so many people quietly experience. Through Donna’s story, we explore fear, uncertainty, subconscious patterns, self-worth, and what it feels like when life becomes still and you no longer know what direction to take next. This episode is a reminder that confusion does not mean you are failing. Sometimes it simply means you are growing into a new version of yourself that hasn’t fully arrived yet. Listen now on Spotify or your favorite podcast platform.

    18 min
  3. The Journey Within

    May 6

    The Journey Within

    Success is not just about reaching a destination. It’s about who you become while you’re getting there. In this heartfelt episode of the Jo Willow Rose Podcast, Jo talks about the waiting seasons of life. The moments when things don’t go as planned, when life feels uncertain, and when we struggle with patience, disappointment, or feeling disconnected from ourselves. Jo shares her personal process of allowing emotions to be felt instead of suppressed, learning when to stop staying stuck in pain, and rebuilding trust through small intentional actions. From surrendering to divine timing to creating personal integrity through daily commitments, this episode is a reminder that growth often happens quietly during the in between moments. Because success is not only found in achieving the dream. It is found in learning how to trust yourself during the journey there. ✨ Includes: • Reflection on patience and surrender. • A reminder about divine timing. • Practical mindset tools for getting out of emotional funks. • A calming guided meditation. • An affirmation and journal prompt for self growth. Listen now on Spotify and wherever you enjoy your favorite podcasts.

    12 min
  4. More Than One Version of You

    Apr 27

    More Than One Version of You

    There isn’t just one version of you. There are many. In this episode of the Jo Willow Rose Podcast, Jo shares her personal journey of building a life in HR, exploring different paths, and discovering the creative and spiritual parts of herself that were always there. Alongside her story, she introduces Nancy, a chiropractor who followed her calling to build a farm life from scratch. Her story is a powerful reminder that you do not have to choose just one version of yourself. This episode invites you to see your life differently. You are not meant to stay in one identity. You are meant to expand, evolve, and embrace all that you are. In this episode you will hear about Honoring the life you have already built.Embracing new parts of yourself without starting over.Real examples of living more than one path.A guided reflection to help you integrate all versions of you.

    13 min
  5. How To Trust Your Intuition

    Apr 9

    How To Trust Your Intuition

    In this episode of the Jo Willow Rose Podcast, we explore the power of intuition through both science and real-life experience. Intuition is often described as a “gut feeling,” but research shows it is far more than that. Psychologist Daniel Kahneman, in his book “Thinking, Fast and Slow”, explains how our brains use what he calls System 1 thinking, a fast, automatic process that draws from patterns and past experiences to guide decisions without conscious effort. Neuroscientist Antonio Damasio, in “Descartes’ Error”, introduces the Somatic Marker Hypothesis, showing that our bodies store emotional memories and use them to influence decision-making. What we feel physically such as a sense of ease or discomfort, can be an important signal guiding us toward or away from certain choices. In addition, neuroscientist John-Dylan Haynes and his team at the Max Planck Institute demonstrated that the brain can begin forming decisions seconds before we become consciously aware of them, highlighting that intuitive processing happens beneath the surface of our awareness. Through the story of Mary, this episode brings these ideas to life. Her quiet inner knowing that something was no longer aligned reflects how the brain and body work together to recognize patterns, process experiences, and guide us toward better outcomes. This episode is a reminder that intuition is not random or unreliable. It is informed by your lived experiences, supported by science, and available to you at all times. When you learn to trust it, you begin to move with greater clarity, confidence, and alignment.

    8 min
  6. Unpack Your Bags - A Story of Hope and Redemption

    Mar 24

    Unpack Your Bags - A Story of Hope and Redemption

    There are moments in life where everything in front of you has already changed but you’re still living like it hasn’t. In this episode of the Jo Willow Rose Podcast, Jo shares a powerful story inspired by Max Lucado’s “Stories for your Soul” about trust, belonging, and what it really means to step into a new season. This is not just a story. If you’ve ever struggled to trust stability, questioned your place in something good, or felt like you’re waiting for it all to fall apart, this episode is for you. Because sometimes, the life you’ve been praying for has already arrived. The question is… are you still holding on to your bags? Take a breath and listen closely.

    11 min
  7. The Lord’s Prayer (in Tagalog & English)

    Mar 22

    The Lord’s Prayer (in Tagalog & English)

    A classic heavenly prayer, “The Lord’s Prayer” spoken in Tagalog (Filipino) and in English. 🙏 A sacred moment of stillness and connection. In this special Jo Willow Rose Podcast episode, I share the Lord’s Prayer in both Tagalog and English, honoring faith, heritage, and the universal language of prayer. Whether you are seeking peace, grounding, or a deeper spiritual connection, allow these words to guide you inward.

    3 min
  8. The Power of Gentle Progress

    Mar 13

    The Power of Gentle Progress

    There is a kind of growth that does not rush. It does not announce itself. And yet, it changes everything. In this episode, we explore the power of gentle progress. The quiet, steady movement that happens when you stop forcing your way forward and begin trusting your own rhythm. This is a reminder that progress does not need urgency to be real. That slowing down does not mean falling behind. And that meaningful change often takes root beneath the surface before it ever becomes visible. This episode includes a guided meditation, affirmations, and a closing blessing to support steadiness, trust, and inner alignment. Listen wherever you stream your podcasts or click here to listen on Spotify.

    20 min
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About

I am Jo Willow Rose, host of the Jo Willow Rose Podcast and author of The Soul’s Compass. Through stories, reflections, and practices, I share inspiration for peace, faith, and freedom. This space is about hope, healing, and trusting the compass within. 🌿💫 What matters most to me is creating a space where you feel seen, valued, and uplifted. Life can feel heavy at times, but I believe we each carry a light that cannot be dimmed. Wherever you are on your journey, you are not alone. May you always find guidance in your own heart and strength in knowing you are deeply supported. 💖

Information

  • Creator
    Jo Willow Rose
  • Years Active
    2021 - 2026
  • Episodes
    132
  • Rating
    Clean
  • Copyright
    © Jo Willow Rose
  • Show Website
    Jo Willow Rose