One Step One Day At A Time

Stella Lea
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  • Self-Improvement

Positive outlook. Digging out of your hole your in by changing your Mind, Heart, Body ,Soul and Spirit. Setting goals from dreams.

Episodes

  1. 07/16/2021

    there. #6 I am so F#$%d up. But I am hanging in there.

    Revelations yo how I got through this week and why I chose Reiki to follow for my future.

    22 min

  2. 06/29/2021

    Episode 5 The Mad Hatters Tea Party

    Eating with depression

    28 min

  3. 06/22/2021

    Growing up with Inspiration

    Who has inspired me. And why. What lies ahead

    28 min

  4. 06/07/2021

    Episode #3 You have how many!!?? What is wrong with you!!??

    Anxiety and depression are winning.

    30 min

  5. 06/04/2021

    #2 What the Hell, How did I get here?

    I talk about why I started my podcast and go over some of my causes of depression and anxiety.

    31 min

  6. Trailer

    One Step One Day At A Time (Trailer)

    One Step One Day At A Time

    1 min

Trailer

About

Positive outlook. Digging out of your hole your in by changing your Mind, Heart, Body ,Soul and Spirit. Setting goals from dreams.

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