Curvy Girl

Dena
  • 5.0 (15)
  • PERSONAL JOURNALS

Join Dena as she puts it all out on the line during her journey to get healthy and lose over 150 lbs. You’ll laugh, she’ll cry, we’ll all get through it together as we figure out what works and what doesn’t when it comes to getting healthy.

  1. 09/30/2021

    Putting the Boo in Boudoir

    A boudoir shoot in the middle of the day in a public park. What could go wrong? Dena overcomes her natural awkwardness and finds beauty within during a Halloween themed boudoir shoot.

    14 min

  2. 09/22/2021

    Does it Bring You Joy? Then Don’t Eat It

    Dena explains how visiting her bariatric surgery center dietician was like getting advice from Maria Kondo. Except the opposite. If it brings her joy then that’s probably going to have to go away. So now Dena is faced with a new decision. To stay in this program or look elsewhere.

    18 min

  3. 09/08/2021

    You Won’t Believe Your Eyes

    Dena digs into the affect that society and the media play on our mental well being. She also shares how the most important person to her is very anti bariatric surgery.

    16 min

  4. 09/01/2021

    Healthy Lifestyle Tips & Tricks

    Join Dena as she gives you the skinny on her top three “hacks” that help keep her on her path to a healthier lifestyle.

    17 min
  5. Choosing the Path Less Talked About

    08/24/2021

    Choosing the Path Less Talked About

    It’s decision time for Dena. Will she get the weight loss surgery or continue with the diet and exercise path she’s currently on and likely disqualify herself. Listen in to figure out which path she’ll be taking.

    19 min

  6. 08/16/2021

    Intimacy, Stigma and OCRs oh my!

    Dena answers a listener question regarding plus size intimacy, tackles some societal stigmas and breaks down obstacle course races. We’re all over the place curries!

    25 min

  7. 08/09/2021

    When Is Surgery the Answer?

    Dena has been doing a deep dive into the possibility of bariatric weight loss surgery. The results are, well…. overwhelming. As is public opinion, she fears.

    18 min

  8. 08/01/2021

    Treat Yo Self

    Let's talk rewards and planning for plateaus. Dena discusses the importance of expecting the best and planning for the worst.

    17 min
See All (16)

Trailer

5
out of 5
15 Ratings

About

Join Dena as she puts it all out on the line during her journey to get healthy and lose over 150 lbs. You’ll laugh, she’ll cry, we’ll all get through it together as we figure out what works and what doesn’t when it comes to getting healthy.

Information

  • Creator
    Dena
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Dena
  • Show Website
    Curvy Girl