Wellness & Motherhood ~ Elizabeth Malia Wellness

Elizabeth Hummer

Hey you! Welcome! I am a wellness coach for busy women who are feeling burnt-out and unbalanced in their life. Seeking peace and a community that inspires and uplifts! Wellness encompasses more than just the physical. It is body, soul (mind) and spirit. The feeling of burn-out and imbalance comes when one is off kilter or not given the attention it needs. Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving! Come thrive with me!!!

Episodes

  1. Becoming A Fulfilled Mother pt.1

    09/23/2022

    Becoming A Fulfilled Mother pt.1

    Welcome to Elizabeth Malia Wellness where we talk all things wellness and motherhood!! Wellness consists of our minds, body and spirit. Here we will talk all about our soul and spirit for the body apart from the spirit is dead. We will be talking about truly thriving and growing by looking deeper into our soul health and how to maintain it.   This is the first of many episode to come where we talk about how to become a fulfilled mother and woman. We are starting with knowing WHO we are and WHOSE we are. When we know these two things we can then begin to fully understand WHY we were created and for WHAT purpose we are created for.  We are going to strive to remove the HARD from motherhood and look into WHY it does seem more like hardship than joy. Motherhood is under attack. It is a holy calling, set apart by God for women. Anything that is established BY GOD for HIS GLORY is "not good" to our adversary and our adversary will strive to kill, steal and destroy any beauty and fulfillment within it. Knowing this, HOW to we resist this? HOW do we fight against it? Follow along to hear how to protect yourself and your soul from these attacks and truly learn how to find that deep fulfillment in motherhood!

    31 min

  2. 10/30/2021

    How has God Called Me to Live in the Identity He has Given Me?

    This is a bold proclamation of how scripture says we should be living as children of God. Of how to surrender to and live all out in the identity God has given us - the new name He has placed on us!

    41 min

  3. 10/18/2021

    How Do You Identify?

    This world has become all about our identity.  How we identify our gender, our lifestyle, our marriages, our children and our religious beliefs. But we have forgotten one big thing... God. How does God give us our identity?  How does God identify us? Today I will be using an illustration from Ruth (don't tune out this is NOT a typical Ruth story) I guarantee you have never heard this take away from Ruth before. Dive into Ruth's story and learn how this woman truly accepted her identity God gave her.

    32 min

  4. 09/29/2021

    Who Are We; Whose Am I

    In a society that is dictating who we should be and what we should believe the cry of my heart is let me be me, let me be a woman. But before I can know who I am I need to know who created me.

    28 min

  5. 06/10/2021

    Prosperity Gospel; The Truth Behind It

    This is long one today! We are talking about what is creating chaos in so many believers lives today. Prosperity Gospel. This is the message that Satan has been feeding us since Eve. Today we dig into TONS of scripture to debunk and reveal the lies within it. I hope this sets your free!

    51 min

  6. 06/02/2021

    What Must Go?

    What voice(s) is guiding your life? I tell the story of how for 5 years we drowned out the Holy Spirit in our life and the results of that. Let’s just say it wasn’t pretty.

    33 min

  7. 05/29/2021

    The Meaning Behind the Name

    Are you stained by grace? What does it mean to be stained by grace? Here I tell the story behind the name and how God has used this phrase to impact my life in the moments I needed it the most!

    22 min

  8. 05/26/2021

    The Beginning - My Story

    Welcome to my first podcast! Here I share my story and the direction of this podcast. Thank you so much for listening and I hope you will come along with me in this journey.

    25 min
  • 8 Episodes

About

Hey you! Welcome! I am a wellness coach for busy women who are feeling burnt-out and unbalanced in their life. Seeking peace and a community that inspires and uplifts! Wellness encompasses more than just the physical. It is body, soul (mind) and spirit. The feeling of burn-out and imbalance comes when one is off kilter or not given the attention it needs. Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving! Come thrive with me!!!

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