Embrace Yourself❤️

Ann Mary
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Self- doubt, anxieties and fear of failure haunt everyone irrespective of their age and culture. Through my podcasts I would like to help you find your Self- Help; with inspirations drawn from my personal life experiences. Trust me, I have gone through them all and would love to be with you in finding your Self- Help.

Episodes

  1. 06/27/2021

    Learned Helplessness

    Based on an experiment by the American Psychologist- Martin Seligman, the episode has a slightly modified version of the experiment; intended to convey the idea of 'Learned Helplessness' more easily. Find how it is connected to your personal life, insecurities and complexes...

    5 min

  2. 06/19/2021

    Happiness- The Most Underrated!

    People are really busy building their lives, but hardly do they realize the primary source to their own happiness... Come, join me in this journey to dive into the depths of happiness...

    3 min

  3. 06/12/2021

    Finding Your 'Self❤️'

    This episode will help you find your 'Self'; which is the first and most important key to your Happiness. Trust me, I'm speaking only from my personal experience and you will experience the same positives ❤️❤️❤️

    4 min

  4. 06/05/2021

    Sleeptime Peace Talks

    People need a peaceful sleep once they finally come back from their daytime of work and pressure. They need a break from their own thoughts and judgements before they could finally sleep. This little podcast could help some souls find that 'motivation' to be at peace with themselves, before going to bed.

    2 min
  • 4 Episodes

About

Self- doubt, anxieties and fear of failure haunt everyone irrespective of their age and culture. Through my podcasts I would like to help you find your Self- Help; with inspirations drawn from my personal life experiences. Trust me, I have gone through them all and would love to be with you in finding your Self- Help.

Information