EMPOWER with Tesh & Mihi

Tesh Saunders & Mihi Sorensen
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

nothing beats those real, raw, conversations you have with your best friend about important sh*t.empower with tesh & mihi is the podcast full of all the yaps you need to feel empowered to live your best life; it’s giving endless laughter, some tears & always 100% honesty. we’re two girls in our late 20s, living in a new city with zero responsibilities, figuring out how to build lives we’re totally obsessed with.who needs therapy when we have each other?

  1. MAR 16

    life never goes to plan & that's ok

    Send us a text when we were teenagers, we thought we'd have it all figured out by now—marriage, kids, a dream home... but life had other plans! in this episode, we reflect on the expectations we set for ourselves when we were younger vs. the reality of where we’ve ended up. we dive into our thoughts on marriage, staying single, having kids (or not), home ownership, moving overseas & how friendships evolve as life changes. most importantly, we talk about why it’s okay when life doesn’t go to plan & what we love most about being in our late 20s (even if things don’t look how we expected!). ♡︎ episode breakdown: warm up d&m questionsthe life plans we made as teenagers vs. the reality of lifeour thoughts on: marriage vs. staying singlehaving kids (or not)home ownership vs. living at home with your parentstravelling & moving overseasdealing with evolving friendships as life changes - how do you maintain the friendships that matter to you?what we love about being in our late 20s (despite things not going to plan)what we're looking forward to & our last pieces of advice to anyone who's confused about what they're up to♡︎ watch the full episode on youtube HERE mihi's links: https://linktr.ee/mihisorensen organiseher planners: https://www.organiseher.co ♡︎ ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them. *ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

    36 min

  2. 11/17/2024

    moving to australia from nz

    Send us a text we’ve officially settled into melbourne, & it’s been a rollercoaster! in this episode, we dive into why we decided to make the move, the challenges of getting everything in order — from finding a place to live to navigating all the life admin associated with a move overseas — & what we’ve learned along the way. most importantly, we talk about what we love most about living in melbourne, our tips for anyone considering a move to australia & the things we never expected, like tesh's public transport dramas! ♡︎ episode breakdown: warm up d&m questionswhy we moved to melbournethe moving process: finding a place to live, jobs, savings, pets, medicare, tax number, driver's licence, SIMwhat we've noticed about living in australia vs. nzour favourite parts about living in melbourne & where else we would live in australiawhat we hope to achieve over the next few yearslearnings & advice for anyone who is considering movingpublic transport dramas (lol)♡︎ watch the full episode on youtube HERE mihi's links: https://www.mihisorensen.com organiseher planners: https://www.organiseher.co ♡︎ ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them. *ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

    42 min

  3. 10/27/2024

    confidence, insecurities & being obsessed with yourself

    Send us a text we know self-love matters but it's hard to prioritise it when we're trying hard to overcome our insecurities at the same time. in this episode, we reflect on our own insecurities, how we stay confident & why we think we all need to be totally obsessed with ourselves. most importantly, we talk about what we can all do to show up as the most confident, self-assured versions of ourselves! ♡︎ episode breakdown: our biggest insecuritiesdealing with the opinions of others & not being 'liked'how to be more confidentembodying the idealised version of yourself & controlling the negative voice in your headsurrounding yourself with good influenceshow we have prioritised self-love & growth over timewhat to do when you're having bad dayhow to handle not feeling good enoughsilly yaps about troll comments on the internet♡︎ watch the full episode on youtube HERE mihi's links: https://www.mihisorensen.com organiseher planners: https://www.organiseher.co ♡︎ ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them. *ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

    40 min

  4. 10/13/2024

    how to have strong, meaningful, lifelong friendships

    Send us a text we've been best friends for half of our lifetime; through all the ups, downs & everything in between, our friendship has never been stronger. in this episode, we reflect on our own friendship, how to recover from friendship break ups & why we think friendship is more important than romantic relationships. most importantly, we talk about what we can all do to show up as better friends to the ones we love & cultivate strong, fulfilling, lifelong friendships! ♡︎ episode breakdown: friendship origin story & growing up togetherour friendship break up & how we repaired itwhat we value in friendshipshowing up for your friends through life’s challengestrust in female friendships vs trust in romantic relationshipssilly yaps about hot things & ickshow to be a better friend♡︎ watch the full episode on youtube HERE mihi's links: https://www.mihisorensen.com organiseher planners: https://www.organiseher.co ♡︎ ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them. *ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

    54 min

  5. 10/13/2024

    when you don't like your life, make some changes

    Send us a text it's been almost a year since we last spoke & a lot has changed - including this podcast! in this episode, we talk about what's been going on during the podcast hiatus, how much life has shifted & what you can expect from the podcast moving forward. most importantly, we talk about the biggest lesson of the year which is: when you don't like your life, make some changes! ♡︎ watch the full episode on youtube HERE mihi's links: https://www.mihisorensen.com organiseher planners: https://www.organiseher.co ♡︎ ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them. *ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

    30 min
  6. the key to achieving all your goals & then some

    12/11/2023

    the key to achieving all your goals & then some

    Send us a text When you're setting goals, they never come with a 100% success guarantee. But I know we all hope like hell that we will succeed with our goals 100% of the time. There is no silver bullet, but in this episode we discuss a few of the important strategies to keep in mind to make sure we are setting our goals with a view to ACTUALLY achieve them. Dreams are nice, dreams are free. But if you want to make this year, your year - it's time to make those dreams your reality. Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them. *ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

    16 min
  7. the reason networking feels harder than it is

    11/27/2023

    the reason networking feels harder than it is

    Send us a text Networking doesn't need to feel cringey and icky. We have been catfished into thinking that networking = shmoozy events where everyone trades business cards and participates in insincere conversations. But if that's all we think of when we hear the word 'networking', we are missing an important piece of the puzzle - it's much easier than seeking out new people and it helps you form much stronger, more meaningful and intentional relationships. Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them. *ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

    13 min
  8. how to (actually) be productive & get stuff done

    11/13/2023

    how to (actually) be productive & get stuff done

    Send us a text In honour of the new ORGANISEHER™ productivity planner, this episode is all about how to actually  get stuff done - not just tell people you're getting stuff done or planning to get stuff done, actually doing it. We've talked about timeblocking, reflecting, setting up your day with 3 big priorities, categorising your to-do list based on the amount of time it will take to complete a task & those are all things that you will be able to do with your productivity planner. But today, we're discussing the three things you need to get yourself into the right headspace to be productive - because you can have all the right tools in the world (our planner included) but if your head isn't in it, you won't be productive & those tools will be sitting somewhere collecting dust. to celebrate the launch of our new productivity planner & as a token of my appreciation to you for all your support, we are offering free shipping NZ-wide on orders placed during our launch week (15 Nov - 21 Nov 2023) if you use the code "YAY".  available at the organiseher website: https://organiseher.co/ from 15 Nov 2023, NZT.  Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com -- ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/ at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them. *ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

    15 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

nothing beats those real, raw, conversations you have with your best friend about important sh*t.empower with tesh & mihi is the podcast full of all the yaps you need to feel empowered to live your best life; it’s giving endless laughter, some tears & always 100% honesty. we’re two girls in our late 20s, living in a new city with zero responsibilities, figuring out how to build lives we’re totally obsessed with.who needs therapy when we have each other?

Information

  • Creator
    Tesh Saunders & Mihi Sorensen
  • Years Active
    2021 - 2025
  • Episodes
    123
  • Rating
    Explicit
  • Copyright
    © 2025 EMPOWER with Tesh & Mihi
  • Show Website
    EMPOWER with Tesh & Mihi