In this episode: Karen shares her story and perspective on the connection between spirituality and mental health, how are they related and how Karen uses spirituality in her own practice Karen explains the term “spiritual plumbing” and how she uses this with clients to “unclog” their spirituality pipes and get to the root of the problem and not just the symptoms we experience We tend to know when we are uncomfortable in life but struggle to identify the why and this is when spirituality mentorship can help How to join Karen’s 1:1 spiritual mentorship “the Quest” Karen Kenney is known for her signature storytelling, sense of humor, and her no BS approach to Spirituality. She’s a sought-after speaker, podcast guest, spiritual teacher, and workshop presenter. An entrepreneur for 20+years, Karen brings a down-to-earth and practical approach to spiritual concepts that can be powerfully applied in both people’s personal and professional lives. She’s a Certified Spiritual Mentor, Certified Hypnotist, writer, speaker, and the host of The Karen Kenney Show Podcast, as well as the founder of the community: THE NEST. Karen guides those she works with to create their own unique experience with spirituality and to not just “take her word for it”. In her 1:1 program THE QUEST, she brings together brain science, subconscious reprogramming, hypnosis, and spiritual mentorship to help her clients remove their blocks, rewrite old stories, rewire in beliefs, and change their lives. KK supports her clients, communities, and audiences to deepen their connection to themselves and the Divine in tangible, relatable, and accessible ways. She leads by example and shows that you can do deep, transformative, and healing work while still laughing and having fun! She’s been a student and guide of A Course in Miracles for nearly three decades, a certified yoga teacher for 22+ years, a longtime practitioner of Passage Meditation, plus a Certified Gateless Writing Instructor, and a transformational retreat leader. Keep up with Karen on her social media platforms! KK Website: http://karenkenney.com Free Gift -Meet Your Spiritual Team: https://www.karenkenney.com/freebie The Karen Kenney Show Podcast: https://www.karenkenney.com/podcast Facebook: https://www.facebook.com/karenkenneylive/ Instagram: https://www.instagram.com/karenkenneylive/ Twitter: https://twitter.com/karenkenneylive Linked In: https://www.linkedin.com/in/karenkenneylive/ YouTube: https://www.youtube.com/c/KarenKenney ALSO, make sure to subscribe to the podcast, share this episode and rate us if you like our content. This is the number one way for people to find us! Connect with us on Instagram: https://www.instagram.com/hillaryandchristina/ Hillary’s Insta: https://www.instagram.com/hillarycoughlin/ Christina’s Insta: https://www.instagram.com/christinacounsels/ Check out Christina’s website at: https://www.christinaennabe.com/. And as always, stay well!