Holistic Health Solutions

Dr. Shari
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  • Alternative Health
  • Updated Semiweekly

Become a Paid Subscriber: https://anchor.fm/dr-shari/subscribe Discover natural health solutions to your health challenges. You don’t have to suffer when Dr. Shari offers natural and easy solutions for you. Ask her How?

  1. 2d ago

    Brain fog prevention with Irdilogy

    Brain Fog! Are you a middle age lady who has been struggling with brain fog and lack of concentration? Let’s learn how Iris eye reading can help . For more , read https://www.mytraditionalyoga.com/perimenopause-sleep-changes-and-fatigue-after-40/

    Brain fog prevention with Irdilogy

  2. 3d ago

    Pre menopause Hormones and Mood Change, Why?

    Do you Feel more irritable, worried or tearful lately? Do you angree that your emotional wellbeing deservesattention? Read more on my website https://www.mytraditionalyoga.com/perimenopause-sleep-changes-and-fatigue-after-40/

    Pre menopause Hormones and Mood Change, Why?

  3. Oct 15

    Track your strength training

    Your wellness progress can show up in everyday moments: For example: ⚡ More energy for your afternoon 🪑 Getting out of a chair more easily

    Track your strength training

  4. Oct 14

    Pre diabetes signs & prevention

    Let’s prevent diabetes with holistic health by Dr Shari .

    Pre diabetes signs & prevention

  5. Oct 14

    Sugar craving and diabetes prevention

    Are you struggling with Sugar craving ? Let’s focus on diabetes prevention in early stages with holistic health solutions by Dr Shari from natural health and yoga based in Orange County ca.

  6. Oct 13

    Sweet craving & Guilt

    Are you Craving something sweet or salty? Pause before judging yourself. Craving sweets again? It doesn’t mean you have failed. A craving can be a useful signal to pause and check in. Cravings can be influenced by : physical hunger, stress, emotions, When do cravings usually show up for you? Afternoon / Evening Want help understanding your personal patterns? Book a free 15-minute consultation with Dr. Shari. Call or text 949-500-2984 or click on the link. https://app.acuityscheduling.com/schedule.php?owner=39791133

    Sweet craving & Guilt

  7. 05/30/2024

    How brain chemistry can change our mental health?

    Join and learn how to change your mental health with brain chemistry. Learn from Dr. Shari with all natural solutions for more rejuvenation.

  8. 05/15/2024

    How does your gut health affect your mental health?

    I help you to improve your physical and mental health with holistic health solutions . To learn more, subscribe and follow me.

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Become a Paid Subscriber: https://anchor.fm/dr-shari/subscribe Discover natural health solutions to your health challenges. You don’t have to suffer when Dr. Shari offers natural and easy solutions for you. Ask her How?

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