45 episodes

Unlock the J-Curve in your life. Take the roadblocks, rock bottoms, and set-backs and turn them in to transformation and evolution. Join me as we dive into strategies, tools, and practices that invite in exponential change in your world. Subscribe now and unlock the J-Curve.

The J-Curve Jeremy Trinchere

    • Education
    • 5.0 • 11 Ratings

Unlock the J-Curve in your life. Take the roadblocks, rock bottoms, and set-backs and turn them in to transformation and evolution. Join me as we dive into strategies, tools, and practices that invite in exponential change in your world. Subscribe now and unlock the J-Curve.

    #5 How to Become a Peak Performer With Alex White

    #5 How to Become a Peak Performer With Alex White

    Joining is Alex White, a seasoned expert in unlocking peak performance and transforming lives. Since 2008, Alex has dedicated his career to working with over a thousand time-strapped professionals, executives, and competitive athletes, spanning from high school to the professional leagues in MLB and NHL. As the Co-Founder and Owner of Peak Human Performance in Columbus, Ohio, Alex is at the forefront of coaching individuals to reach their highest potential.

    With a background as a former multi-sport athlete, Alex understands the journey of overcoming obstacles and turning challenges into opportunities for growth. Through his nine-stage process, Alex guides men on a path of self-awareness, emotional intelligence, and purpose-driven action. His goal is to empower individuals to lead fulfilled lives, anchored in deep relationships and virtuous living.

    Off the field, Alex finds joy in his role as a devoted husband to his wife Amy and as a proud father of two incredible daughters. Through his expertise and passion, Alex inspires others to discover their inner strength and unlock their true potential.

    Follow Us on Instagram
    https://www.instagram.com/howstrongisstrong/
    https://www.instagram.com/jeremytrinchere/

    • 46 min
    #4 Men's Health & Hormone Optimization With Mark Holman

    #4 Men's Health & Hormone Optimization With Mark Holman

    Mark Holman is the CEO of Mark Holman Health and has been working in the holistic health industry for the past 4 years. Mark has always had a passion for optimal health and performance since being an athlete for the majority of his life. He now uses his gifts to coach men break the invisible chains that are holding them back, which include low testosterone, poor nutrition, limiting beliefs and lack of self esteem amongst a whole host of others.

    Watch this 20 minute video to learn more about REVIVAL: https://go.markholmanfitness.com/revival2023

    Follow us here on IG
    Instagram.com/markholmanhealth
    https://www.instagram.com/jeremytrinchere/

    • 57 min
    #3 - Escaping the Matrix with Jeremy Griffin

    #3 - Escaping the Matrix with Jeremy Griffin

    Part 3 of the 3 part series with J-Griff. We dive into sovereignty, The United States Corporation, the illusion of debt, and J-Griff's Wealth Mastermind, the Level Up Collective.

    Part 1

    J-Griff Part 2

    J-Griff's IG
    https://www.instagram.com/official_jgriff/

    My IG
    https://www.instagram.com/jeremytrinchere/

    Learn how to Automate and Generate Leads using AI

    Intro and outro music

    • 1 hr 30 min
    #2 - Addiction to Suffering & Trauma Work with J-Griff

    #2 - Addiction to Suffering & Trauma Work with J-Griff

    In part 2 of the 3 part series with Jeremy Griffin, we dive into the addiction to suffering, reverse engineering, and night time routines.

    J-Griff's IG
    https://www.instagram.com/official_jgriff/

    My IG
    https://www.instagram.com/jeremytrinchere/

    Learn how to Automate and Generate Leads using AI

    Intro and outro music

    • 24 min
    #1- The Keys to Creating Change with J-Griff

    #1- The Keys to Creating Change with J-Griff

    The leader of the Level Up Collective, entrepreneur, and public figure Jeremy Griffin joins the show.  In part 1 of this 3 part series we discuss Jeremy's  journey and the 4 keys to creating change in your life.

    (00:00) Intro, how we met, Jeremy's journey
    (24:00) Awareness and intention, embodiment, encouraging people to do deep work
    (32:30) Defining spiritual intelligence, shifting your identity, identifying core values
    (41:15) What is embodiment, how our brains get programmed, when things aren't adding up
    (49:30) The four elements to creating change in your life
    (1:10:00) Outro

    Our instagrams
    https://www.instagram.com/official_jgriff/

    https://www.instagram.com/jeremytrinchere/

    • 1 hr 12 min
    Being Vs. Doing with Sophie Poole

    Being Vs. Doing with Sophie Poole

    Sophie is an activator and strategic partner to elite entrepreneurs, empowering them to conquer new heights in business and ascension. She began her entrepreneurial journey as a weight loss coach and found her new calling in helping other world changers tap into their vision of serving others.

    (00:00) Intro, alignment in personal life and business
    (07:00) Doing what you love
    (09:24) Showing up in masculine energy in relationship as a woman.. BE/DO/HAVE
    (14:30) Sophie’s newfound gifts
    (18:00) Sophie’s soul path
    (24:00) When is focusing on “healing” too much?, seasons of change
    (37:00) How Sophie can tell she is out of alignment, tools to ground
    (44:00) What to do when there’s a lack of integration, expressing your uniqueness, why I stopped health coaching
    (54:09) If Sophie could speak to the world right now
    (54:30) Who Sophie would have a juice with in history

    Follow Us
    https://www.instagram.com/sophiealexandrapool/
    https://www.instagram.com/jeremytrinchere/

    Nama J2 Juicer- CODE: JEREMY10 for $55 off

    Intro and outro music
    https://birocratic.bandcamp.com/album/leftovers-4

    • 58 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

n1cho1a5 ,

Good. Clean. Positive.

Jeremy is on a mission to connect with one person at a time. Sharing his best practices in concert with supporting themes to simplify life’s journey- inspiring a meaningful and impactful existence.

KellyGraceOakes ,

A must listen.

Jeremy’s podcast has been an essential for my ever growing and changing spiritual journey in overall health and wellness. He asks such great questions to dive deep into so many subjects that can be confusing to gain clarity for the listeners. In every episode there are so many golden nuggets of inspiration, wisdom and love. I am so excited to have found this podcast and I look forward to more learning and growth. Keep up the great work!

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