The Journey to Self-Acceptance

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  • MENTAL HEALTH

The Journey to Self Acceptance podcast is a podcast all about helping individuals dive deeper into self love, self worth, and growth. Here, we get relateable, laugh together, talk about our experiences, but most of all learn more about ourselves and how much we are capable of. Feel free to reach out to me: journeytoselfacceptance0@gmail.com.

  1. 03/29/2023

    36. Effort in Friendships and Relationships

    I wanted to come on shortly and talk about giving and getting effort in the relationships with the people around you

    8 min

  2. 03/20/2023

    35. Comparing Yourself to Others Part 2

    Happy 2023! Sorry for being incognito, but I'm back :)

    10 min

  3. 12/26/2022

    34. What I learned in 2022

    I can't believe it's the last week of 2022!! Today, I talk about some of the lessons I've learned in 2022 and I hope that you all can reflect with me.

    12 min

  4. 12/09/2022

    33. Independency + Loneliness v. Alone

    Happy December! Today, I talk a little bit more about how I navigate through the world and share my take on the difference between loneliness vs. being alone

    10 min

  5. 11/01/2022

    32. The Time is Yours

    Happy November! Time is literally flying and on that note, here's my take on how I've been adapting my time, my days, and my goals to fit what I envision for myself.

    10 min
  6. 31. Comparing Yourself to Others

    09/25/2022

    31. Comparing Yourself to Others

    A lot of the times, we lose sight of our own strengths + achievements because of comparing ourselves to others. Here are my two cents on how I deal with this.

    10 min
  7. 30. Self-Doubt & Anxiety

    09/04/2022

    30. Self-Doubt & Anxiety

    Happy Labor Day Weekend! I wanted to come on here and talk about my experience with self doubt and anxiety as well as how I navigate through them.

    9 min
  8. 29. Celebrating Cultural Diversity and Inclusivity

    08/25/2022

    29. Celebrating Cultural Diversity and Inclusivity

    Happy Wednesday! Today we quickly touch upon on celebrating people's backgrounds and making sure we foster safe spaces for people to grow.

    8 min
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About

The Journey to Self Acceptance podcast is a podcast all about helping individuals dive deeper into self love, self worth, and growth. Here, we get relateable, laugh together, talk about our experiences, but most of all learn more about ourselves and how much we are capable of. Feel free to reach out to me: journeytoselfacceptance0@gmail.com.

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