The Woman Unfiltered

Tatiana and Lena

We are the two badass women, who want more out of this life and ourselves. Our conversations are unfiltered and unscripted. We are here to challenge our limitations, grow exponentially, embrace our own feminine authenticity and make millions just by being who we are. We are on the way to building a community of powerful, inspiring women who support, guide and encourage each other. Who love to explore the world, have fun and indulge in the best champagne while relaxing at the most luxurious SPA. We are here to receive anything we desire and contribute to other women of this beautiful planet.

  1. 11/19/2021

    #20. Mom guilt - why do I feel it? What does it mean? How to let it go?

    Guilt comes from feeling that “I have done something wrong, I feel bad about myself” Mom guilt - is the same feeling related to motherhood, parenting, not doing enough and...not being enough. No surprise that the feelings of guilt come from our childhood, from feeling not good enough and not trusting ourselves. Often times we have a certain criteria of what a “good mom” is that is fixed in our subconscious mind, and we constantly compare ourselves to that criteria. If we don’t match, we experience mom guilt. This mythical “good mom idea” was shaped by our observation of our own mother, societal norms, social media, advertising, movies, fairy tales... but really none of that came out of ourselves. Basically, we are trying to match the image of a good mother that was shaped by other people’s opinion. The reason why we go with it, is because we don’t truly trust ourselves, feeling not good enough and completely disconnected with who we truly are. That’s why prioritizing yourself is so crucial in every mother’s life! Ways to let go of moms guilt: healing sacral chakra (it’s blocked off you experience feelings of guilt), reconnecting with yourself through meditation and self discovery, self love and self acceptance. Get clear on what mother YOU want to be and FEEL the best about and focus on being that. Unshakable confidence and belief in yourself also play a huge role, seeing your own worth and value, knowing that your intuition is the only way that will guide to be the mom you want to be. No more standards, criteria or labels. Follow your heart. Connect with your own wisdom and follow it ❤️ Hope that helps, connect with us on IG @the.woman.unfiltered and please leave a review if you find this episode valuable 😘

    1h 10m
  2. 11/08/2021

    #19. Uncertainty and fear of unknown - what to do about it?

    In this episode we talk about uncertain situations that happen from time to time with everyone, no exception. First of all, the whole attitude towards uncertainty is the problem, not the uncertainty itself. We look at it as it's something to be worried about, it evokes fears and insecurities. It's because our mind simply "gets lost" in the unknown and is signaling us in a form of fear. Uncertainty for our mind equals danger or threat to our life - all it does is trying to protect us and keep us alive. However, times changed and there is no more tiger around the corner trying to eat us...so we are safe in the unknown. Our mind simply did not experience that situation yet, that's why it's sending us those fearful signals. Uncertainty is actually a place where opportunities and possibilities are. It's where everything we want and don't have now IS. Waiting on us. Everything we are already experiencing now - is known. Everything we want to experience - is unknown. So looking at uncertainty and unknown through child's eyes - with excitement and curiosity will help you shift perspective and step into it without fear or worry. Usually our hearts lead us to the unknown (because they know where our deepest desires are), and out minds stop us from getting there. We share lots of personal experiences, tips on how to get comfortable with uncomfortable, and what impact unhealed emotional traumas can have on your feeling of safety and security. Tune in to go deeper than deep on this topic to stop fearing the magic that's waiting for you in the unknown. Start thriving in uncertainty and see how it will pay off! If you enjoyed this episode, please leave a comment and a review. Let's connect on IG @the.woman.unfiltered ♥️

    1h 3m

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About

We are the two badass women, who want more out of this life and ourselves. Our conversations are unfiltered and unscripted. We are here to challenge our limitations, grow exponentially, embrace our own feminine authenticity and make millions just by being who we are. We are on the way to building a community of powerful, inspiring women who support, guide and encourage each other. Who love to explore the world, have fun and indulge in the best champagne while relaxing at the most luxurious SPA. We are here to receive anything we desire and contribute to other women of this beautiful planet.