Comfort Corner

Katrina
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  • ALTERNATIVE HEALTH
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Comfort corner is a place to find comfort, to rest and renew with yoga nidra, stories and visualizations. So set time aside for you and take time to rest deeply a little while with me here, enjoy.

  1. Forest calming yoga nidra

    05/29/2024

    Forest calming yoga nidra

    Enjoy a full immersion into a beautiful pine forest and relax deeply.

    14 min
  2. Healing heart

    12/14/2023

    Healing heart

    Relax with deep breathing and feel yourself healing

    9 min
  3. Conscious Breathing

    10/11/2023

    Conscious Breathing

    Taken from « Peace is Every Step » by Thich Nhat Hanh

    3 min
  4. Ancestral Circle of healing

    10/11/2023

    Ancestral Circle of healing

    Feel protected with this meditation from “Radiant Rest” by Tracee Stanley

    4 min
  5. Grounding Relaxation Practice

    10/11/2023

    Grounding Relaxation Practice

    Enjoy this meditation taken from the book « Radiant Rest » by Tracee Stanley

    11 min
  6. Snowy Winter Night

    01/19/2023

    Snowy Winter Night

    Be gently lulled to sleep with this night time wind down and short story to take you softly into a deep night’s sleep.

    23 min
  7. Winter Train Journey

    01/19/2023

    Winter Train Journey

    Enjoy this short meditation before bed to unwind and enjoy a deep and restful night.

    7 min
  8. Oxygen

    01/19/2023

    Oxygen

    I share a morning meditation by Danielle North.

    8 min
See All (43)

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About

Comfort corner is a place to find comfort, to rest and renew with yoga nidra, stories and visualizations. So set time aside for you and take time to rest deeply a little while with me here, enjoy.

Information

  • Creator
    Katrina
  • Years Active
    2021 - 2024
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © Katrina
  • Show Website
    Comfort Corner