Living Hormoniously With Lissie Turner

Lissie Turner & Tahlia Mynott
  • 0.0 (0)
  • Health & Fitness
  • Updated Weekly

Helping women and society to change the narrative around female hormonal intelligence. Aiding vulva owners to deeply re-connect with their bodies and their own power based on their fundamental physiology. Informative, captivating conversations around all phases of the female hormonal cycle, across all stages of life. A meeting of modern science, ancient knowledge and pull no punches life-experience. A revolution through education.

Episodes

  1. Hannah Robertson: Hormones, Grief and The Flowers That Grow

    08/30/2021

    Hannah Robertson: Hormones, Grief and The Flowers That Grow

    Have you, or a woman close to you, ever experienced a great tragedy? How does grief impact the hormonal cycle and how do hormones affect grief? In this episode Lissie chats with flower grower and merchant, Hannah Robertson. A woman who has lived a life of incredible adventure, stepped with ease into bold situations of survivalism, embraced her body's capacity to bring 6 babies into this world, grows and sells the most glorious flowers and has endured the deepest grief that exists in the human experience. This is an episode we've been waiting to bring you for many months. It's the undiscussed relationship between a woman's cycle and her experience in her grief, it's the heightening intensity of every ebb and flow, and being forced to wield the knowledge of hormones so as not to sink to utterly overwhelming depths. It's the power of a woman to also harness her body's intelligence to keep her feet - and in this case her hands - firmly planted in the earth. This is a story of love, of poetry, of beauty growing from the mess and the muck; a reminder of the importance for all of us at it's most extreme end, that relationship with our own body can be the difference on any day between coping and madness. This is a story of crocodiles and flowers, of love and of living. It is a season's end, not to be missed.

    54 min
  2. Using Your Cycle To Better Your Business

    08/23/2021

    Using Your Cycle To Better Your Business

    Do you see your cycle as something that gets in the way of your progression as a woman in business? Have you ever thought how you can actually utilise the various different, powerful qualities of your cycle to enhance and grow your business?  More than likely in your workplace at one time or another, you've dragged yourself into work and through your day, despite the weariness, pain or discomfort of your bleed, the feelings of fragility before your menstruation or the fogginess that can come with the natural depletion of hormones. But imagine if you could respect those different times and that was respected in your workplace. Imagine if the times in your cycle when your energy was high and your mental clarity through the roof, was called upon and honoured to the benefit of the business. Imagine no longer wasting energy trying to wrangle the different atmospheres of your cycle in misdirection and instead riding them in the direction of cohesive success. In this episode Tahlia Mynott and Lissie Turner talk through how to leverage off the phases within the monthly cycle for better business practices, helping to grow our businesses and our power as successful business women: no longer finding that success due to suppression of the cycle but because of it! It's time to change the narrative.

    31 min
  3. PCOS, Breast Cancer and the Bold, Brilliant Babe

    08/16/2021

    PCOS, Breast Cancer and the Bold, Brilliant Babe

    At 37 years of age, with a two year old babe in arms, Leah Burgess was diagnosed with breast cancer. Since her teens, her hormonal relationship had been filled with pain and disharmony, then after finding a beautiful man, producing a beautiful baby and getting into a beautiful groove, she was asked by her body to begin the fight of her life. With a wicked sense of humour and one-two-f**k-you-cancer attitude that fits right in at Living Hormoniously HQ, this brilliant woman shares deep insider experience of living within a hormonal system in turmoil and finding the potency and positivity within to steer back to equilibrium. Welcome to the rich, gleeful, terrifying, incredible tale of the spectacular Leah Burgess.

    43 min
  4. Perimenopausal, Aboriginal, Powerful: A Story of Remembering

    08/09/2021

    Perimenopausal, Aboriginal, Powerful: A Story of Remembering

    Carrying the DNA of Mungo Man and Woman - the oldest known human bones ever discovered - Kaz Ross has the 'knowing' of human connection and consciousness running through her blood. Currently living on Bundjalung Country in the Northern Rivers region of NSW, Kaz Ross remembers a childhood filled with lessons of culture, river stories, the removal and displacement of children, of cultures converging and the unique experience of growing up in a children's home WITHOUT being a ward of the state. Finding her hormonal wisdom along the way has been a process of feeling, listening and observing, of growing the strength of her steady fire within to share the stories that need to be heard by those that need to hear them. It is an honour and privilege to sit in conversation with Kaz Ross, Mutti Mutti woman, a bridge between two worlds, the flow of many rivers.

    35 min
  5. Menopause, Sex and Death with Zenith Virago

    08/02/2021

    Menopause, Sex and Death with Zenith Virago

    You may never, no, you will not hear another conversation around these three deeply significant aspects of a woman's life, as extraordinary as this one. Zenith Virago is a remarkable human being. Skilled in death, joy, ejaculation, courage and so, so much more. Byron Bay's citizen of the year for 2020, Death Walker, creator of The Vagina Conversations, Dike, Mother, Grandmother, Elder. This conversation will not just change your attitude about menopause but about life. We are deeply honoured, with the widest of smiles on our faces, to present this profound episode to you - we invite and we encourage you to share this with every woman suffering under the old narratives, caught in a life that's conditioned not created, every woman who dreams of being at her fullest potential, of breaking convention, of spending the rest of her life liberated from the chains of the past. For every woman who needs reminding that her place at the pinnacle of her life, is as Elder - seen, heard, respected.  What's your narrative?

    47 min
  6. Taking Control of the Postpartum Plummet

    07/26/2021

    Taking Control of the Postpartum Plummet

    Have you ever wondered exactly what's going on inside a woman's body - perhaps your own body - hormonally, once a baby is born? Expressions like post baby blues have been bantered about for decades but with little education around exactly why some women feel a little low a few days after such a wonderful event as birth. In this episode, Tahlia and Lissie share invaluable information around the postpartum hormonal plummet, explaining exactly why the tears may flow around three to four days postpartum and why, it's completely, absolutely normal. Hear how you can ride this dramatic shift or help a loved one during this time, starting with awareness of what's going on in the body and the understanding that it's only temporary. Education around nutrition, breathwork and body movements, to help find comfort in the body and peace within the mind.

    30 min
  7. Governmental Ovarian Oppression - Aine Tyrrell

    07/19/2021

    Governmental Ovarian Oppression - Aine Tyrrell

    Ovaries and their owners worldwide are no strangers to oppression. Different rules for different g******s have almost always negatively impacted more greatly the female of the species. In Ireland the misogyny was born through invasion by the British and when church then hopped into bed with state. Ireland became a nation littered with horrendous events - some as bizarre as banning tampons due to their 'sexual nature' to the horror of church and state-led infanticide. What was it like to grow up female under such a regime? How did it flow into the day to day and how did it affect the flow of The Flow? A woman's cycle and her relationship with it? This powerful episode is the tale and true of Irish Singer/Songwriter, storyteller and activist for change, Aine Tyrrell.

    38 min
  8. Emily Hayes: Fighting Fire With Female

    07/12/2021

    Emily Hayes: Fighting Fire With Female

    Working night shift fighting fires, coming home to swoop the kids off to school, heading off to work at the cafe her and her husband own and run. Welcome to the wild world of Emily Hayes - a smiling assassin of athleticism, motherhood and a killer wardrobe. How exactly does she do all of this and continue to wear one of the world's most glorious smiles on her face - and some of the best outfits in the Northern Rivers of NSW? Along with her epic firefighting gear, Em is also kitted out with an amazing perspective on life, womanhood and the spirituality of this strange human existence. What's been her journey in a female body, her relationship with her cycle and how does it all fit - and be respected - in a male constructed paradigm?

    38 min
  9. The Science and Spirituality of Perimenopause

    07/05/2021

    The Science and Spirituality of Perimenopause

    What do you know about perimenopause? What can you do to use it to your fullest advantage when it comes? What even IS perimenopause? In this episode, Lissie and Tahlia discuss the ins and outs of one of the most dynamic hormonal phases of a woman's life. Often fraught with big feelings about youth and aging, a buffet of shifts in the physical body, symptoms that vary dramatically from women to woman and a societal narrative that may be the most negative of them all, perimenopause is in fact imbibed with a power that when tapped into, can be the blossoming of a woman into her fiercest, fullest potential for the second half of her life. This is an episode not to be missed. Readiness is your greatest tool!

    28 min
  10. Puberty Blues and Menopausal Power: Nell Schofield

    06/28/2021

    Puberty Blues and Menopausal Power: Nell Schofield

    On this episode we chat about what it's like to be a woman in the spotlight from puberty to menopause. As star of the 1981 box-office smash Puberty Blues, to co-writer of the global success story Strictly Ballroom, onto TV, Radio and so much more, all supported by a passion for surfing, Nell Schofield is a potent, intriguing woman, full of stories about her external life, as well as the personal experiences of her inner landscape as a tidal woman ebbing and flowing with the power of a female form.

    44 min
  11. Sophie Wilksch - Shedding, Inside and Out

    06/21/2021

    Sophie Wilksch - Shedding, Inside and Out

    Meet Sophie Wilksch, an extraordinary woman who many years ago heard the call of the building site and decided to turn away from her architectural degree and up tools instead. Her dream became to empower others through the practical skills of carpentry, opening up an all-inclusive workspace project called Shedding.  What was it like to be a cycling woman in a very masculine and very physical environment? Did she have to fit in with the fellas and their endocrine systems or was it a space to educate them about hers? How tuned in was Sophie herself to her own fluctuations and what was the powerful space in which she learned more about her own body?

    43 min

  12. 06/14/2021

    What does it mean to live in harmony with your hormones?

    Inside every single woman is an extraordinary symphony of hormones; brain and ovaries constantly whispering to each other, to maintain a delicate calibration of one of the most intricate and important systems in the human body. This communication network impacts energy, mood, creativity, interaction, digestion, libido, clarity and so much more but for most women it's simply happening as a consequence of being woman, rather than something we've been taught to wield to our highest advantage. In this episode Tahlia and Lissie, Living Hormoniously's founders, guide you to the path of greatest potential, a path where you step inline with your own system and begin to deconstruct everything you've ever thought or known about this most incredible aspect of you.

    25 min
  • 12 Episodes

About

Helping women and society to change the narrative around female hormonal intelligence. Aiding vulva owners to deeply re-connect with their bodies and their own power based on their fundamental physiology. Informative, captivating conversations around all phases of the female hormonal cycle, across all stages of life. A meeting of modern science, ancient knowledge and pull no punches life-experience. A revolution through education.

Information