Buddha Belly Life: Simple Healing- Mind to Microbiome

Coach Britt
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the foundation of the Buddha Belly personal Gut & Life Restoration programs now available for individuals.The Podcast, if you haven’t listened yet, is the “Do Space.” The space where every individual can go to LEARN, GROW and EMPOWER their greatest tools; Body and Mind. A place to seek YOUR ULTIMATE PURPOSE. “From Mind to Microbiome” we are growing together, on a monthly basis with niche wellness professionals and credentialed educators at the forefront of science, hypothesis and healing. From our dream creating, beach living entrepreneurs giving us all the deets about how they turned passion to purpose, to our Microbiome dissecting science nerds, we’re digging up all the tools to empower everyone out of a state of survival and into an EXCITING LIFE! One that you individually cultivate and that is fed and supported by this powerful community.What is your big VISION for your life? Let’s all start the life/business/relationship journey while building the ULTIMATE VESSELS to LIVE and ENJOY it in. 

  1. BEAUTY IS GUT DEEP- with Coach Britt

    FEB 9

    BEAUTY IS GUT DEEP- with Coach Britt

    Send us a text 🎙️ Podcast Description: The Skin Biome — Beauty Is Gut Deep What if clearer, healthier skin isn’t about finding the right product — but understanding the ecosystem beneath the surface? In this episode, we explore the skin biome and its powerful connection to the gut, immune system, and nervous system. You’ll learn why topical solutions alone often fall short, how internal imbalance shows up on the skin, and what truly supports long-term skin health and resilience. Whether you’re a practitioner, esthetician, coach, or someone deeply invested in holistic wellness, this conversation reframes skin health as a whole-body process, not a cosmetic one. We cover: What the skin biome actually is (and why it matters)How gut and nervous system health influence the skinWhy non-toxic products are important — but not enoughThe future of integrative, education-based skin careIf this conversation resonates and you’re interested in going deeper professionally, you can learn more about our Skin Biome Specialist training here: 👉 https://www.buddhabellylife.com/skin-biome-specialist This episode is an invitation to think differently — and treat skin health at the root. Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

    36 min
  2. CAN YOUR BIOME FIGHT TOXINS - With Dr. Haraldo Magarinos

    JAN 2

    CAN YOUR BIOME FIGHT TOXINS - With Dr. Haraldo Magarinos

    Send us a text  Podcast Episode: Your Microbiome & Toxin Load — A Deep Dive with Dr. Haroldo Magarinos, ND, DDS In this eye-opening conversation, Dr. Haroldo Magarinos, Chilean dentist, naturopathic physician, and co-founder of DetoxU, breaks down why our own biome is one of the most crucial systems we have for processing and eliminating the ever-growing toxic burden we face in modern life. 🤯 From environmental pollutants and hidden chemical exposures to the powerful role microbes play in detoxification and overall vitality, Dr. Magarinos sheds light on the mechanisms that most people never hear about — but should. We dive into:  🔹 Why the microbiome matters so much in how we handle daily toxin exposure — and the consequences when it’s disrupted. A4M 🔹 The science behind natural detox pathways and how supporting them isn’t just trendy — it’s foundational to health. DetoxU 🔹 How Dr. Magarinos and his team at DetoxU are innovating simple, science-backed detox programs designed to help bodies clear environmental contaminants gently and effectively. DetoxU 🔹 Real-world insights into environmental toxins, testing, and strategies that empower you to feel better, clearer, and more energized. Whether you’re a health pro looking to expand your toolkit or someone curious about how toxins are really affecting your health — this episode delivers actionable wisdom backed by decades of clinical experience. 🔗 Learn more about Dr. Magarinos’s work and his detox system at DetoxU.com — where science meets simplicity in detox support. Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

    1h 11m
  3. Spiritual Fertility: More to life in utero

    10/07/2025

    Spiritual Fertility: More to life in utero

    Send us a text Lindsay Goodwin, LAc., MSOM, CLC, CHt — Self-Mastery Mentor • Intuitive Therapist • Fertility & Spirit-Baby Medium Lindsay Goodwin is a visionary healer and mentor who masterfully bridges science, spirit, and the subconscious, guiding others into clarity, alignment, and empowered transformation. With nearly two decades of experience, she holds certifications and credentials in natural medicine, hypnotherapy, NLP, medical intuition, and more. Her journey took a profound turn after a life-shifting near-death experience, which cracked open her soul’s deeper purpose—awakening her gifts as a healer, intuitive, and spiritual conduit. Lindsay specializes in: Fertility & Reproductive Energetics — integrating body, mind, and soul to support reproductive health, guide spirit-baby readings, and realign energy systems on conception paths Subconscious Mind & Self-Mastery — using techniques like hypnotherapy, NLP, mindset reprogramming, and energy work to release blocks and align with purpose Intuitive & Medical Readings — channeling messages from the higher self, diagnosing imbalances energetically, weaving spiritual insight into physical healing Trauma, Generational Healing & Conscious Leadership — helping people heal emotional wounds, reclaim their power, and lead from a place of authenticity and integrity Beyond her private work, Lindsay is host of Intuitive Mind Lab Radio and Fertile Frequencies, where she shares deep teachings on consciousness, embodiment, and the mystical architecture of life. When you talk with Lindsay, expect to traverse the edges of science and spirit, explore your inner landscape, and emerge with actionable insight for transformation, healing, and creative expansion. Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

    1 hr
  4. THE OTHER SIDE OF THE OBSTICAL

    08/04/2025

    THE OTHER SIDE OF THE OBSTICAL

    Send us a text Episode 59 – The Other Side of the Obstacle with HWCA Graduate & Best-Selling Author Angie Lickleter In this powerful conversation, Angie Lickleter — Graduate of the Holistic Wellness Coaching Academy (HWCA), Best-Selling Author of Finding Her, Wellness Consultant, Health Coach, Speaker, and Crohn’s Warrior — shares her journey of overcoming chronic illness and personal hardship. Angie opens up about living with Crohn’s disease, navigating health challenges, and rebuilding her life with resilience and purpose. She offers insights into mindset shifts, gut-brain health, and holistic wellness strategies that helped her transform obstacles into opportunities for growth. If you’re looking for inspiration, chronic illness support, or guidance on turning your struggles into strength, this episode will show you what’s possible on the other side of the obstacle. Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

    50 min
  5. THE ROOTS OF SELF HATE with Dr. Blaise Aguirre MD.

    05/01/2025

    THE ROOTS OF SELF HATE with Dr. Blaise Aguirre MD.

    Send us a text  Episode #58: The Roots of Self-Hate with Dr. Blaise Aguirre In this enlightening episode, we delve into the complex origins of self-hatred with Dr. Blaise Aguirre, a renowned psychiatrist specializing in adolescent mental health and dialectical behavior therapy (DBT). Dr. Aguirre discusses how self-hatred often stems from early life experiences, such as invalidation and unrealistic expectations, and how these feelings can persist into adulthood. Drawing from his extensive clinical experience and insights from his book, I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You, Dr. Aguirre emphasizes that self-hatred is a learned behavior, not an inherent trait. He introduces practical strategies to help individuals separate their identity from these destructive beliefs and begin the journey toward self-compassion and healing. Whether you've personally struggled with self-loathing or are seeking to support someone who has, this episode offers valuable perspectives and tools to foster understanding and growth. --- For more information on Dr. Aguirre's work and resources, you can visit his website: www.IHateMyselfBook.com. Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

    56 min
  6. ATTACHED: The potential root of relationship success or failure?

    02/05/2025

    ATTACHED: The potential root of relationship success or failure?

    Send us a text In Episode #57 Coach Britt is joined by licensed therapist Patch McCormick discussing the ever intriguing topic of Attachments and how our Attachment Style plays into our relationships for better or for worse.  Follow more from Patch in Insta: https://www.instagram.com/talktopatch/ #attachmentstyles #relationshiphelp #Mentalhealth Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

    56 min
  7. JUST BREATHE: Breathwork for a new you

    01/03/2025

    JUST BREATHE: Breathwork for a new you

    Send us a text In episode #56 Coach Britt interviews Holistic Coach, Breathwork Consultant and HWCA graduate Tara Gush to discuss the POWER of breathwork both physically and emotionally and how it is the initial key to personal transformation. Listen now on all of your favorite platforms and start the New Year with contemplating a new level of healing. Find Tara at https://www.instagram.com/kollectiveshift/ Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

    57 min
  8. PROGRAMMED: How Early Life Experiences Shape Our Brain and Behaviors

    12/01/2024

    PROGRAMMED: How Early Life Experiences Shape Our Brain and Behaviors

    Send us a text In Episode #55, Coach Britt discusses the process of brain development in children and how early life attachments and experiences program the  brain and influence habits, decisions and mental health and what we can do to re-wire our own programming for healing. Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

    50 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the foundation of the Buddha Belly personal Gut & Life Restoration programs now available for individuals.The Podcast, if you haven’t listened yet, is the “Do Space.” The space where every individual can go to LEARN, GROW and EMPOWER their greatest tools; Body and Mind. A place to seek YOUR ULTIMATE PURPOSE. “From Mind to Microbiome” we are growing together, on a monthly basis with niche wellness professionals and credentialed educators at the forefront of science, hypothesis and healing. From our dream creating, beach living entrepreneurs giving us all the deets about how they turned passion to purpose, to our Microbiome dissecting science nerds, we’re digging up all the tools to empower everyone out of a state of survival and into an EXCITING LIFE! One that you individually cultivate and that is fed and supported by this powerful community.What is your big VISION for your life? Let’s all start the life/business/relationship journey while building the ULTIMATE VESSELS to LIVE and ENJOY it in. 

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