SMSB Academy

SMSB Academy

The mission of the Sound Mind Sound Body Academy is to help college students improve their mental and physical health. We challenge our audience to live a life of health, happiness, and success

Episodes

  1. 08/14/2021

    Top 10 Ways to Make the Most of Your College Experience

    In this weeks episode we have special guest Colton Little on the podcast with us and we discuss the "TOP 10 WAYS TO MAKE THE MOST OF YOUR COLLEGE EXPERIENCE"!

  2. 06/28/2021

    How To Improve Your Confidence

    Stop being your biggest critic and become your biggest fan! These 10 steps to improving your confidence will change your life.

  3. 06/21/2021

    How to Live a Balanced Lifestyle

    Having to balance school, work, family, friends, extra curriculars, and self care time is a difficult task for anyone. In this weeks episode, we discuss how to make the most out of your time and techniques to work at optimal performance.

  4. 06/15/2021

    Pilot

    Welcome to the Sound Mind Sound Body Academy. In this introduction podcast by Jaedon and Lo, the two start with the mission of the SMSB Academy. Following that, they give the history of their fitness journey. Finishing, the episode by answering some questions that their audience asked relating to health and wellness.

  • 4 Episodes

About

The mission of the Sound Mind Sound Body Academy is to help college students improve their mental and physical health. We challenge our audience to live a life of health, happiness, and success

Information

  • Creator
    SMSB Academy
  • Years Active
    2021
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © SMSB Academy
  • Show Website
    SMSB Academy