Step Into Wellbeing

Rowena

Blogs and tips on Reflexology, Fertility and Holistic wellbeing

Episodes

  1. 07/12/2021

    How reflexology plays a part in reducing symptoms of Migraine

    What are migraines? Can reflexology help with the symptoms?  And a real-life case study for you!

    How reflexology plays a part in reducing symptoms of Migraine

  2. 06/24/2021

    The monthly cycle and your energy levels.

    How do the cycle and energy levels relate to one another? Your cycle can dictate the amount of physical, mental and emotional energy that is available. This episode looks at what happens within the monthly cycle, so you can plan an easier life!

    The monthly cycle and your energy levels.

  3. 06/15/2021

    Ovulation - all about eggs!

    This episode covers the topic of ovulation. What it is, how and when it happens and what to look out for.

    Ovulation - all about eggs!

  4. 06/14/2021

    Step Into Wellbeing (Trailer)

    Step Into Wellbeing

  • 1 Trailer
    3 Episodes

Trailer

About

Blogs and tips on Reflexology, Fertility and Holistic wellbeing

Information

  • Creator
    Rowena
  • Years Active
    2021
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Rowena
  • Show Website
    Step Into Wellbeing