BecomingInnerSelf

Shantinique James
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  • Self-Improvement

"A mind, body, & soul developing podcast" A podcast that helps you with tools and techniques to connect with your best self. *Bringing light into the world. #514*

  1. 06/25/2021

    S2:E6 -- "You got to fight" ft Erica Spencer

    In this episode, I welcome Erica Spencer (a long-time friend) who talks about some of her life challenges and how she's learned to not give up by developing toughness. She practices self-care by going to the gym, meditating, and challenging her mind. We look forward to chatting with her again!

  2. 06/22/2021

    S2:E5 -- The struggle to stay consciously aware

    In this episode, I discuss the struggle to remain in conscious awareness. Basically, the challenges of being able to stay in the moment and enjoy life.  Credit: Music by Selomon Official

  3. 06/21/2021

    S2:E4 -- When Fear Strikes

    In this episode, I discuss the impact of fear and how it affects our daily living. It's important to be aware of how fear influences our lives and to understand how we can positively work with it.  Credit: Music by Selomon Official -- No One is Forgotten Meditation Music

  4. 06/20/2021

    S2:E3 -- Start your day off right

    How we start our day is the key to how we go through it. How are you starting yours?

  5. 06/19/2021

    S2:E2 -- Addressing Pain: Visualization Meditation

    This episode includes a 10-minute meditation with instructions on addressing one specific pain point you've been experiencing. Make sure you meditate when you can be alone and have time for yourself. Enjoy :)

  6. 06/19/2021

    S2:E1 -- Welcome to BecomingInnerSelf Podcast

    This is a brief introduction of what we will be discussing on the podcast and a welcome on starting a new journey together.

  7. 06/18/2021

    S1:E11 (blog post)-- Growing with life and its challenges

    This episode is also available as a blog post: https://becominginnerself.com/2021/06/18/growing-with-life-and-its-challenges/

  8. 06/18/2021

    S1:E10 (blog post)-- The tears I cried…

    This episode is also available as a blog post: https://becominginnerself.com/2020/06/24/the-tears-i-cried/

See All (17)

About

"A mind, body, & soul developing podcast" A podcast that helps you with tools and techniques to connect with your best self. *Bringing light into the world. #514*

Information

  • Creator
    Shantinique James
  • Years Active
    2021
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Shantinique James
  • Show Website
    BecomingInnerSelf