Garage Therapy Podcast

Garage Therapy Podcast

5.0 (2)
Self-Improvement

Real people. Real conversations. Real growth.

02/09/2024

Pummeled

Life will always come in waves, the trick is learning how to ride them. Poetically dedicated to the United States Coast Guard.

40 min
01/04/2024

Unprocessed Grief and Sibling Relationships

*Re-released episode* Working through anger and how it relates to unprocessed emotions. How to offer true support without unintentionally enabling destructive behaviors and thinking.

56 min
12/21/2023

Even if Your Voice Shakes

Another vulnerable episode. Recorded the day after facing a surprise trigger. We dive into the impact of witnessing a mental health crisis, and being on the receiving end of the unpredictable behavior that can accompany PTSD and addiction. After an awkward and tense exchange, we talk through different perspectives until we understand and respect one another's experience. National Domestic Violence Hotline 800-799-7233 SMS: Text START to 88788 https://www.thehotline.org/ For the Veteran's Crisis Dial 988 then Press 1, chat online, or text 838255. https://www.veteranscrisisline.net/ Book Referenced: The White Donkey: Terminal Lance by Maximilian Uriarte https://www.hachettebookgroup.com/titles/maximilian-uriarte/the-white-donkey-terminal-lance/9780316362832/?lens=little-brown

43 min
12/15/2023

Point of Force

When is forcing someone to get help the right thing to do. When do you make a move and take control of a situation that is out of control.

1h 11m
11/20/2023

A Seat at the Table

Our mission. Our vibe.

48 min

5 Episodes

5

out of 5

2 Ratings

Real people. Real conversations. Real growth.

Creator

Garage Therapy Podcast
Years Active

2021 - 2024
Episodes

5
Rating

Explicit
Copyright

© Garage Therapy Podcast
Show Website

Garage Therapy Podcast