Fitness and Nutrition with Mandy Narula

Mandy
  • 5.0 (1)
  • NUTRITION

I am Mandy Narula I would be sharing my knowledge on Nutrition and fitness so people can live a healthy lifestyle. Also I would be taking interviews of people who have transformed themselves and learn from them so we all can grow as a family and live a fit life.

  1. In today episode we would be discussing about ICE 🧊 BATH 🛁 BENEFITS

    01/22/2023

    In today episode we would be discussing about ICE 🧊 BATH 🛁 BENEFITS

    How ice bath is is beneficial for your body recovery and immune system

    3 min
  2. What is Tongat Ali and it’s benefits

    12/29/2022

    What is Tongat Ali and it’s benefits

    Tongkat Ali is a herb which is getting very famous among athletes and bodybuilders. Check out why

    4 min
  3. Top 10 Bollywood Fit Celebrity Male diet plan

    12/21/2022

    Top 10 Bollywood Fit Celebrity Male diet plan

    In this episode we would be covering what Mr Varun Dhawan eats in a day

    2 min
  4. Top 10 Bollywood fit male actors category and their diet plan

    12/18/2022

    Top 10 Bollywood fit male actors category and their diet plan

    In this episode we would be covering what Mr Ranveer singh eats in a day ( diet plan )

    4 min
  5. Top 10 fit Bollywood celebrity male category and their diet plan

    12/14/2022

    Top 10 fit Bollywood celebrity male category and their diet plan

    In this episode we would be discussing the diet of a person who maintain his 6 pack year round Mr Sonu Sood ( what he eats in a day )

    3 min
  6. Top 10 Bollywood Male Category and their Diet Plan

    12/09/2022

    Top 10 Bollywood Male Category and their Diet Plan

    In this episode we would be discussing the diet of Mr perfectionist Aamir Khan what diet he was taking while shooting for movie DHOOM 3

    3 min
  7. Top 10 Bollywood fit male category and their diet plan

    12/05/2022

    Top 10 Bollywood fit male category and their diet plan

    In this episode we would be covering the diet of king of Bollywood Mr Shahrukh Khan what he eats in a day

    3 min
  8. Top 10 Bollywood fit actors male category and their diet plan

    12/02/2022

    Top 10 Bollywood fit actors male category and their diet plan

    In this episode we would be covering the diet of Greek god Mr Hrithik Roshan ( what he eats in a day )

    3 min
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About

I am Mandy Narula I would be sharing my knowledge on Nutrition and fitness so people can live a healthy lifestyle. Also I would be taking interviews of people who have transformed themselves and learn from them so we all can grow as a family and live a fit life.

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