A Woman Charged

Anna Walsh
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  • SEXUALITY

Become a Paid Subscriber: https://anchor.fm/awomancharged/subscribe At A Woman Charged Podcast, we are BUZZING FOR LIFE and want to bring Aussie Women the truthful stories that proudly bare all there is to know about being a damn fine woman in 2022. Lubricate your ears and listen in to your host Anna Walsh, as she interviews fierce fems from around Australia: entrepreneurs, single mothers, medical professionals and influencers, all with a story to tell and real advice to offer real women. Stay charged!

  1. 12/18/2022

    #24 - Dr Jodi Richardson on living with Anxiety, Anxiety Toolkits, Fight or Flight and Perinatal Depression

    Charging up the show on the LAST EVER episode of A Woman Charged Podcast... SOB! Anna speaks with Dr Jodi Richardson, an Anxiety and Wellbeing Speaker, Author and Podcaster of the acclaimed 'Well, Hello Anxiety!' podcast. Dr Jodi wants listeners to know, that you don’t have to get rid of anxiety to live a meaning and purpose filled life. So many people wait until the anxiety, the imposter syndrome, the uncertainty, disappear before getting on with achieving their goals. We can live with anxiety and move forward anyway, and it’s so important we do. Listen in as she offers Anna and listeners an anxiety toolkit, as well as her experiences with perinatal depression, and check out her podcast 'Well, Hello Anxiety!' with an incredible library of 63 episodes! Thank you for listening and until next time Stay Charged! LINKS Here is the link Dr Jodi mentioned, curated by Nicole Highett https://www.cope.org.au/  https://www.beyondblue.org.au/ USE CODE 'AWOMANCHARGED' here for 20% OFF ALL HAPPYMASH VIBES Connect with Dr Jodi Richardson Web drjodirichardson.com IG @drjodirichardson FB @DrJodiRichardson LinkedIn Dr Jodi Richardson Books by Dr Jodi Richardson Connect with happymash: IG @happymash_ fb @happymashwomen Shop happymash.com.au

    37 min

  2. 12/11/2022

    #23 - Amelia Phillips on the Three Fundamentals of Sensuality, the Healthy Her Podcast and Synaptic Pruning

    Charging up the show on this episode of A Woman Charged Podcast... Anna speaks with Exercise Scientist, Nutritionist, Podcaster, Parenting Expert and TV Presenter Amelia Phillips!  Amelia is a registered exercise scientist and nutritionist with a Bachelor of Exercise Science, Post Graduate Certificate in Nutrition, Masters of Human Nutrition and more than two decades of experience in the health and parenting industry. She's also a Mum of four under 5 year olds, and knows all too well how a Mum’s physical and mental health impacts the whole family. Listen in as we talk 0rgasms after birth, sensuality after kids, and how not to lose it, her three fundamentals of sensuality and top hacks for a healthy body and family. Amelia has also offered us a FREE HIGH PROTEIN SNACK ATTACK e-book to any one who signs up to her mailing list. Until next week... stay charged! USE CODE 'AWOMANCHARGED' here for 20% OFF ALL HAPPYMASH VIBES Connect with Amelia Phillips: IG @_amelia_phillips Web ameliaphillips.com.au Connect with happymash: IG @happymash_ fb @happymashwomen Shop happymash.com.au

    35 min

  3. 10/05/2022

    #22 - Jess Douglas-Monks on The Better Sex Ed Project, Sex Education, Sex Lives and Pleasure

    Charging up the show on this episode of A Woman Charged Podcast... Anna speaks with Jess Douglas-Monks from The Better Sex Ed Project Jess is a Sexual Health & Wellness Advocate who helps people of all genders & sexual preferences in her regional area of the Goulburn Valley, on Yorta Yorta Land. Through The Better Sex Ed Project, she has created a safe space to discuss all the things about sex, pleasure, their bodies and relationships without judgement, and with the encouragement to be open and ask the questions they’ve always wanted to ask but have been too afraid to. What Jess wants you to know? Sex Positive Education is ESSENTIAL for future generations Pleasure is vital to our existence and nothing to be ashamed of pursuing Your pleasure is yours only - don’t worry about what everyone else is doing, just focus on what works for you! Follow Jess on instagram via the link below - and BE YOURSELF! Until next week... stay charged! USE CODE 'AWOMANCHARGED' here for 20% OFF ALL HAPPYMASH VIBES  Connect with Jess Douglas-Monks: IG @thebettersexedproject  Connect with happymash: IG @happymash_ fb @happymashwomen Shop happymash.com.au

    33 min

  4. 08/21/2022

    #21 - Tara Thomas Couples Therapist on how the Patriarchy lives within your Relationship, Gendered Relationship Roles and how She Challenges these

    Charging up the show on this episode of A Woman Charged Podcast... Anna speaks with Neurodiverse Couples Therapist Tara Thomas who offers couples therapy online or face-to-face for "misfits, rebels and weirdos" and those who take a non-conservative approach to love & life. She’s been coaching, writing, and speaking about relationships for almost a decade. She’s a fortnightly guest on ABC Newcastle Mornings with Kia Handley where they’ve been talking about all things love & relationships since 2019. Not only does Tara work to improve the lives of couples around Australia, but also acknowledges the Patriarchy within those dynamics, because why not?! It's part of our lives, whether we want it there or not. And gendered roles?! Don't even get us started! Listen in as Tara offers tips for all different types of couples, explains her methods to live an authentic life, not a life which has been conventionally laid out for us since birth. Her ethos is to learn how to live and thrive within Patriarchy - it's here but we don't have to be defined by it, and neither do our relationships. Never heard of an Anti-Capitalist Coach before? This is therapy on a new level to help us live within Capitalism whilst also pushing back on Capitalism... Until next week... stay charged! USE CODE 'AWOMANCHARGED' here for 20% OFF ALL HAPPYMASH VIBES Connect with Tara Thomas: Web tarathomas.com.au IG @tarathomascouplestherapy Therapy Bookings here  Connect with happymash: IG @happymash_ fb @happymashwomen Shop happymash.com.au

    34 min

  5. 07/05/2022

    #20 - Jordana Ezra The Queer Sex Coach on Why The Future Is Fluid, Trans Gender Heroes, and P***y Worship!

    Charging up the show on this episode of A Woman Charged Podcast, Anna interviews Jordana Ezra AKA The Queer Sex Coach. Jordana is based in Naarm and runs a highly successful series of workshops and coaching sessions for people with vulvas, looking to explore their sexuality, their vulva or someone else's and their connectedness to their bodies. With workshops named Instant Body Love, The P***y Activation Course, Eat P***y Like a Pro and The P***y Prayer... you can get a feel for where Jordana's strength's lie but did you know that she led a heterosexual life until recently? Visit The Queer Sex Coach instagram for more information on all these incredible 'babetown' courses! Until next time... stay charged! Connect with The Queer Sex Coach: IG @thequeersexcoach Connect with happymash: IG @happymash_ fb @happymashwomen Shop happymash.com.au

    36 min

  6. 06/13/2022

    #1 - The Orgasm Gap - What The Hell Is It? And Why Should You Care?

    Charging up this week, and for my maiden voyage podcast episode, I have decided to start with one of the core foundations of my business happymash: The Orgasm Gap. Yes it’s one of the key pieces of copy that I use in my brand voice, it’s the core of the happymash identity, it is the reason for me shouting loudly and proudly about women and our right to access clear and informed sex education. So what exactly is The Orgasm Gap? Tune in to find out... and stay charged! Connect: IG @happymash_ fb @happymashwomen Blog A Woman Charged Web happymash.com.au

    10 min

  7. 06/13/2022

    #19 - Pelvic Floor Physiotherapist Kate Hooper on Painful Sex, the Mesh, Pelvic Prolapse and the Breaking the Stigma

    Charging up the show on this episode of A Woman Charged Podcast... Anna interviews qualified Pelvic Floor Physiotherapist Kate Hooper, who works part public / part private for the QLD Pelvic Floor Centre, to improve our knowledge and awareness of urinary incontinence and urinary prolapse, function bowel problems, pelvic pain and pelvic function in relation to sexual function. This is important stuff! And definitely not discussed enough, do you agree? Let's break the stigma! Listen in as Anna explores the various solutions that are available to women for post-birth trauma and pelvic pain as well as discussions on solutions from the past such as the 'mesh' which has resulted in so much pain for so many women. So speak up! Pain is not normal and we don't have to put up with symptoms such as urinary incontinence and pain during sex! And Kate Hooper has all the answers... Stay charged! Connect with Kate Hooper: Web katehooperphysiotherapy.com.au Private QLD Pelvic Floor Centre Other resources mentioned: Australian Physiotherapy Assoc - Find a Physio Pelvic Floor First Pelvic Pain Foundation Connect with happymash: IG @happymash_ FB @happymashwomen Shop happymash.com.au LinkedIn Anna Walsh

    31 min

  8. 05/22/2022

    #18 - Zoe Simmons on Invisible Disabilities, Using Mobility Aids as a Young Person, and Her Upcoming Book on the Black Summer Bushfires of 2019/2020

    Charging up the show on this episode of A Woman Charged Podcast... Anna interviews Writer and Disability Advocate Zoe Simmons, who wants to raise awareness about the realities of being disabled and living with an invisible illness and all the barriers that come with these conditions. She wants to tell listeners that… invisible illness exists! And to encourage change, and to help others going through the same thing, to know that they aren’t alone. And that life can still be beautiful, even when you’re in pain. And although she doesn’t want to appear like and I quote “inspiration porn” she does want to show other disabled people that they can still kick butt – it might just look a little different, and take a little longer. To get these messages across, Zoe works as a writer both in the traditional sense of the word and as an experienced journalist who’s been published hundreds of times across media outlets including news.com.au, the Daily Mail, Kidspot, Popsugar, Mamamia, the Sydney Morning Herald, the New York Post and That’s Life and New Idea magazines and the list goes on — Zoe certainly knows how to captivate audiences through the raw power of storytelling. Mobility aids are not a tragedy! And some young people have to use them. So consider your everyday ableism, next time you see someone who is in a wheelchair and you wonder why, or when you discover someone you know is in chronic pain, but you have never realised and you fail to see how they have been suffering all this time... And Zoe is here to tell us why. Stay charged! Connect with Zoe Simmons: Web ZoeSimmons.com.au FB Zoe Simmons Journalist IG @somethingbeginningwithz LinkedIn Zoe Simmons Twitter @itbeginswithZ Connect with happymash: IG @happymash_ FB @happymashwomen Shop happymash.com.au LinkedIn Anna Walsh

    33 min
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About

Become a Paid Subscriber: https://anchor.fm/awomancharged/subscribe At A Woman Charged Podcast, we are BUZZING FOR LIFE and want to bring Aussie Women the truthful stories that proudly bare all there is to know about being a damn fine woman in 2022. Lubricate your ears and listen in to your host Anna Walsh, as she interviews fierce fems from around Australia: entrepreneurs, single mothers, medical professionals and influencers, all with a story to tell and real advice to offer real women. Stay charged!

Information

  • Creator
    Anna Walsh
  • Years Active
    2021 - 2022
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Anna Walsh
  • Show Website
    A Woman Charged