The Academy Masterclass

Jesse Sherriff
  • 0.0 (0)
  • FITNESS

A collection of musings from a guy that loves fitness.

Episodes

  1. 07/08/2021

    The Academy Masterclass | Series 1 Episode 3 | Don't Be An Ostrich!

    This week I chat about how to be constructively honest with yourself to create success in a block of training.

    16 min

  2. 06/29/2021

    The Academy Masterclass | Series 1 Episode 2 | Managing Training Session Expectations, Controlling Variables, and Movement Economy

    In this weeks episode we draw parallels between the education system structure and your fitness, we learn how to manage your expectations of a single training session, and discuss why attention to detail in every training session is so important to success in fitness.

    21 min

  3. 06/23/2021

    The Academy Masterclass | Series 1 Episode 1 | How To Approach a Training Session For Best Results | Managing Expectations, Emotions, and Delaying Gratification

    In this weeks inaugural episode of The Academy Masterclass we start our series on "How To Approach a Training Session For Best Results" by zooming way out to focus on creating a environment for success inside your own mind!

    19 min
  • 3 Episodes

About

A collection of musings from a guy that loves fitness.

Information

  • Creator
    Jesse Sherriff
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Jesse Sherriff
  • Show Website
    The Academy Masterclass