Gaining weight through trauma and triggers

Askia halcyon
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  • SELF-IMPROVEMENT

The frustration of gaining weight and struggling to lose it. Maybe some of us gain the weight through the triggers associated with our traumatic experiences in life. Let’s help each other to lose the weight by changing the loop.

Episodes

  1. 07/01/2021

    Past Traumatic Life Experience and Weight Gain

    We must not beat ourselves up. Instead let’s establish the reasons why we gain weight and work through it. Let’s find out what triggers us and work on that to reduce the food intake.

    10 min

  2. 06/23/2021

    Intro: Gaining Weight Through Trauma

    Conversations around trauma and gaining weight. The triggers and our actions which produce that extra FAT

    3 min

  3. TRAILER

    Gaining weight through trauma and triggers (Trailer)

    Gaining weight through trauma and triggers

    1 min

Trailer

About

The frustration of gaining weight and struggling to lose it. Maybe some of us gain the weight through the triggers associated with our traumatic experiences in life. Let’s help each other to lose the weight by changing the loop.

Information