My love of life energy with Anna Scott

Anna Scott
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED WEEKLY

I know every human being sees life uniquely. One of my favorite things to do is to talk to people about how they see life and learn from them. I like to remind people who they truly are and show them what’s in the way. These conversations are to shine the brilliance of each human being I speak to. Join me in “My Love of Life Energy”, after we’ve explored together, we will expand on our insights and see truth and beauty.

  1. 2D AGO

    When Grief Comes in Pieces | Brad Byrum

    Grief doesn’t always arrive all at once. Sometimes it comes in pieces—quietly, gradually, and in ways that are hard to explain. In this episode of My Love of Life Energy, I’m joined by Brad Byrum for a grounded conversation about the kind of grief that can feel invisible: the slow losses, the ongoing change, the love that stays… and the exhaustion of carrying it alone. We explore: Why grief can show up in fragments instead of one clear moment The kind of loss that happens slowly—and how it affects the nervous system What it means to feel “seen” inside grief How compassion changes the way we carry what we’re living through The quiet return of steadiness that can’t be forced Guest website: https://relationshipwisdom.care/

    34 min

  2. FEB 12

    Glimpses of Reality Unfiltered | Eric Smith

    Some conversations don’t give you more information. They give you a moment where something feels unfiltered—quiet, true, and unmistakably human. In this episode of My Love of Life Energy, I’m joined by Eric Smith for a gentle conversation about the “filters” that shape our experience… and the rare moments when those filters soften and we catch a glimpse of what’s underneath. We explore: What “unfiltered reality” can feel like The filters that make things feel personal or heavy Why these moments can’t be forced—only recognized How compassion grows when we remember we’re in the same boat What remains when thought settles

    34 min

  3. FEB 5

    Nature Reminds Us What’s True | Ann Prentiss

    In this episode of My Love of Life Energy, I’m joined by Ann Prentiss for a grounded, nourishing conversation about what nature quietly teaches us when we slow down enough to notice. We talk about native plants, backyard ecosystems, and the deeper truth beneath it all: life is interconnected, intelligent, and constantly responding. Ann shares how restoring even a small piece of land can become a doorway back to presence, belonging, and trust—because nature doesn’t argue with reality… it reveals it. In this conversation, we explore: How nature brings us back to what’s real Why native plants matter (and what they restore beyond the garden) The intelligence of ecosystems and interdependence How paying attention changes the way we live Small, practical ways to support life right where you are

    29 min

  4. JAN 8

    The Power of Seeing, Not Fixing | Anne Scharlow

    In this episode of My Love of Life Energy, I sit down with Anne Scharlow for a grounded, spacious conversation about the power of seeing — not fixing — and how clarity naturally arises when we stop trying to change ourselves. We explore what happens when effort softens, when insight replaces self-improvement, and when life begins to make more sense simply by being noticed. Anne shares how seeing what’s already true can bring relief, ease, and a deeper trust in how life unfolds — without force or struggle. Together, we explore: • What it means to truly see, rather than try to fix • Why insight creates change more naturally than effort • How clarity emerges when we stop overthinking • The difference between awareness and self-improvement • Why relief is often the first sign of real understanding This conversation is an invitation to slow down, to notice what’s already here, and to discover the quiet power of seeing life as it is — without needing to change yourself to do it right. 🌐 Learn more about Anne’s work: https://www.annescharlow.com 🌐 Learn more about my work: https://annascott.co — About the show: My Love of Life Energy is a gentle conversation with aliveness — where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday. 🎙️ Produced by Jasmyne DesBiens: https://www.coachjasmyne.com

    28 min

  5. JAN 1

    You Don’t Need Permission to Be Yourself | William FitzRoy

    In this episode of My Love of Life Energy, I sit down with William FitzRoy for a grounded, honest exploration of what it means to live as yourself — without seeking permission, approval, or validation. We talk about inner authority, self-trust, and the courage it takes to honor what you know inside, even when it means walking away from what looks good on the outside. William shares how deeply knowing your own energy shapes the way you move through work, relationships, and spiritual spaces — and why real growth always leads you back to yourself. Together, we explore: • What inner authority actually feels like in everyday life • Why you don’t need a grand purpose to live meaningfully • The difference between teaching and giving people answers • How spiritual spaces can support sovereignty rather than dependence • Why authenticity is naturally attractive and can’t be manufactured This conversation is an invitation to stop outsourcing your knowing, to trust what you sense inside, and to come home to yourself — again and again. 🌐 Learn more about William’s work: https://www.artoftheseer.com 🌐 Learn more about my work: https://annascott.co — My Love of Life Energy is a gentle conversation with aliveness — where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday. 🎙️ Produced by Jasmyne DesBiens https://www.coachjasmyne.com

    38 min

  6. 12/18/2025

    Why Fulfillment Matters More Than Happiness | Anne Scharlow

    In this episode of My Love of Life Energy, I sit down with Anne Scharlow for a quiet, powerful exploration of what it really means to live a fulfilling life. We talk about the difference between chasing happiness and allowing fulfillment to emerge — not through effort or achievement, but through trust, patience, and deep listening. Anne shares how her lifelong work with animals has shaped the way she sees life itself: as a living conversation that responds when we slow down enough to hear it. Together, we explore: Why fulfillment has a deeper, steadier quality than happiness How trust grows when we stop trying to control outcomes What animals reveal about presence, patience, and reverence for life The role of gentleness and listening in real transformation How fulfillment arises naturally when we align with what’s already here This conversation is an invitation to soften, to listen more deeply, and to reconsider what truly nourishes us — beyond fleeting moments of happiness. 🌐 Learn more about Anne’s work: https://www.AnneScharlow.com 🌐 Learn more about my work: https://annascott.co   — About the show: My Love of Life Energy is a gentle conversation with aliveness—where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday. Produced by Jasmyne DesBiens

    35 min

  7. 12/18/2025

    Why Kindness Begins in the Shadow | Elijah Parker

    In this deeply intimate conversation, I sit down with Elijah Parker to explore the nature of shadow, kindness, and what it means to be truly held in our humanity. Elijah shares how his long relationship with the Gene Keys has shaped his understanding of pain, compassion, and transformation — not as something to fix, but as something to be met with presence, honesty, and love. Together, we explore: Why the shadow is not something to get rid of, but something to be in relationship with How kindness begins by recognizing our own capacity for cruelty What it means to be held — even in breakdown The role of spaciousness, pause, and embodiment in healing Why nothing in us is actually broken This conversation is not about solutions or self-improvement. It’s an invitation to remember what it feels like to be human — and to meet ourselves, and each other, with more tenderness. 🌐 Learn more about the Gene Keys: https://genekeys.com 🌐 Explore Anna’s work: https://annascott.co   — About the show: My Love of Life Energy is a gentle conversation with aliveness—where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday. Produced by Jasmyne DesBiens

    44 min

  8. 10/30/2025

    Healing Through Ayurveda and Awareness with Shivani Gupta

    In this episode of My Love of Life Energy, I speak with Shivani Gupta, Ayurvedic practitioner, teacher, and author, about the deep connection between Ayurveda, awareness, and healing. Together, we explore how listening to the body’s intelligence can bring balance, energy, and peace — even in the middle of modern life. Shivani shares how ancient Ayurvedic wisdom helps us reconnect with our true nature, release what no longer serves us, and restore harmony from the inside out. ✨ Special for Listeners: Take the free Dosha Quiz and get 20% off Shivani’s Ayurveda Made Easy course with code PODCAST20 at ShivaniGupta.com. 🌿 Learn more about Shivani: ShivaniGupta.com 🌐 Learn more about Anna: AnnaScott.co 🎧 Listen to more conversations on My Love of Life Energy — exploring awareness, presence, and the beauty of being human.

    31 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

I know every human being sees life uniquely. One of my favorite things to do is to talk to people about how they see life and learn from them. I like to remind people who they truly are and show them what’s in the way. These conversations are to shine the brilliance of each human being I speak to. Join me in “My Love of Life Energy”, after we’ve explored together, we will expand on our insights and see truth and beauty.

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