The Parenting 411 Podcast

Carol Muleta
  • 5.0 (5)
  • PARENTING
  • UPDATED WEEKLY

When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.

  1. 1D AGO

    Managing the ‘Mother Load’ While Building a Brand

    Julie Cole calls herself a “recovered lawyer”.  She’s the mom of six, and co-founder of Mabel’s Labels, the now award-winning, multimillion-dollar label company that started in a basement. Julie tells the real story behind growing a business while raising a big family, navigating an autism diagnosis, and learning that self-care sometimes looks less like spa days…and more like boundaries, help, and lowering your standards without shame. This conversation is equal parts inspiring and practical—with plenty of takeaways for moms who are building dreams, raising kids, and trying to do it all without burning out. In This Episode, You’ll Hear About: How Julie Cole and her co-founders spotted a market gap that became Mabel’s Labels Why durability mattered so much…including the early dishwasher testing during R&D What it took to launch and grow a brand before social media The power of grassroots marketing: free press, word-of-mouth, early mom bloggers, and later social platforms The real-life cost of entrepreneurship for moms: late nights, sacrifices, and aligning co-founders What Julie’s “self-care season” really looked like while raising six kids Learn more about Julie at https://mabelslabels.com   CHAPTERS 00:00 Welcome 02:03 Meet Julie Cole 07:14 From Basement R&D to Launch: Building an Early E‑Commerce Brand 13:31 Tips for Moms with a Business Idea 17:03 Self‑Care Reality Check 22:46 Raising Independent Kids: Chores, Responsibility & ‘Don’t Do It For Them’ 30:35 The ‘Mother Load’: Invisible Labor, Decision Fatigue & Workplace Flexibility 36:51 What She’s Most Proud Of: Role Modeling, Culture & Building a Company Community 39:37 Advice for Moms: Find Your People, Curate Social Media & Take the Next Step 41:09 Closing Thoughts   CHECK OUT OUR BRAND PARTNERS for this episode. The Parenting 411 - Feeling spiritually drained or running on empty? The Ministry of Mom Experience is a faith-centered day designed to help moms reset, refuel, and reconnect—while gaining practical parenting tools you can use right away. Get the details at https://www.ministryofmom.com Chewy – Keep your pet well-fed, well-dressed, and most of all, well loved with all the things you need at Chewy. Shop here: https://bit.ly/4nVp7Sv **For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks 👍 If this episode helps you, please like, subscribe, and share with a mom who’s carrying too much. #MotherLoad #momLife #parentingSupport #Branding #Entrepreneur #workingMoms #TheParenting411Podcast

    44 min

  2. FEB 17

    Can AI Help Stressed Parents? - Real Talk about Managing Family Life

    Feeling overwhelmed by the invisible mental load of parenting?   Appointments. Email.   School updates.  Birthday parties. And the pressure to “do it all”? In this episode of The Parenting 411 Podcast, I talk with Amy Briggs, a pediatric speech-language pathologist, mom, and creator of Aviva, an AI-powered scheduling assistant built to help families reclaim time, reduce stress, and stay present. Amy shares what she witnessed in families’ homes post-pandemic: rising standards, constant guilt, and moms apologizing for not keeping up. We unpack executive functioning (your brain’s “conductor”), why scheduling is emotional, and how practical support can bring you back to connection and joy. Amy also addresses common concerns about AI, including privacy and control. Learn more about Amy Briggs and Aviva at https://www.withaviva.com/   CHAPTERS 00:00 Welcome + Ministry of Mom invite 01:06 Invisible mental load + meet Amy Briggs 08:06 Executive functioning for parents 14:08 Why scheduling triggers anxiety 20:59 Can AI reduce parental stress? 23:48 How Aviva works for real family life 26:11 4 hours back + fewer dropped balls 29:24 “No trophy for doing it all” 35:07 Closing + community invite    Check out our brand partners for this episode:   The Parenting 411: Motherhood can be beautiful and heavy at the same time. The Ministry of Mom Experience is a space for moms to breathe, connect, and be renewed—spiritually and emotionally. Grab your copy:  https://www.mothersworkthebook.com  Ulta – Dermalogica Moms can keep their skin refreshed with Phyto Nature Firming Serum by Dermalogica. Grab yours from Ulta with link: mavely.app.link/e/d1yGDmi0CXb   Don’t forget to sign up for The Ministry of Mom Experience (Washington, DC) — May 2: A faith-centered day to reset and walk away with practical parenting tools and encouragement. Register at https://www.ministryofmom.com   **For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks   If this episode helps you, please like, subscribe, and share with a mom who’s carrying too much.   #mentalLoad #momLife #parentingSupport #executiveFunctioning #familyScheduling #workingMoms #TheParenting411Podcast

    39 min

  3. FEB 10

    The New Reality with Money After Divorce

    For this conversation, I just had to bring Donna Cates back. You'll recall she's a financial expert and certified divorce financial analyst who knows her stuff. Our conversation is short but loaded with nuggets divorcing moms need to know. We talk about the emotional and practical impacts of divorce on children, focusing on how parents can manage financial disparities and communicate effectively to maintain stability for their kids. Donna offers insights on handling alimony and child support, emphasizing the importance of predictability and creating positive experiences. The discussion highlights tools like Our Family Wizard to facilitate co-parenting communication. Tune in for valuable advice on leading with wisdom and fairness during challenging times. Connect with Donna: • Website: MoneyMattersWealth.com • Social: Money Matters Wealth Solutions (and “Donna Cates”)   CHAPTERS 00:00 Welcome 00:33 Special Invitation: Ministry of Mom Experience 01:06 Introducing Financial Expert Donna Cates 01:53 Discussing Lifestyle Adjustments with Children 04:20 Understanding Child Support and Alimony 07:19 Ongoing Practices for Co-Parenting 08:44 Financial Truths Children Need to Hear 10:51 Connecting with Donna Cates 13:11 Final Thoughts #KidsAndDivorce #CoParenting #EmotionalWellbeing #PeacefulParenting #DoItForTheKids The Parenting 411: Motherhood can be beautiful and heavy at the same time. The Ministry of Mom Experience is a space for moms to breathe, connect, and be renewed—spiritually and emotionally. Learn more: https://www.ministryofmom.com Ulta - Dermalogica:   Moms can keep their skin refreshed with Phyto Nature Firming Serum by Dermalogica. Grab yours from Ulta with link: https://bit.ly/4nj6Ezd **For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks #DivorceFinancialPlanning #DivorceSupport #WomenAndMoney #SingleMomSupport #CoParenting #ChildSupport #529Plan #FinancialEmpowerment #DivorceAdvice #TheParenting411Podcast ~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected: Website: http://www.theparenting411.com/ IG: http://www.instagram.com/the_parenting_411 Facebook: http://www.facebook.com/theparenting411 YouTube: http://www.youtube.com/@TheParenting411

    14 min

  4. FEB 3

    Divorce and Money Matters

    Divorce can feel like the ground shifts under your feet—emotionally and financially. In this episode of The Parenting 411 Podcast, I talk with Donna Cates, a Certified Divorce Financial Analyst (CDFA), about the money decisions that can shape your next chapter—and your child’s future. Donna breaks down the most common financial blind spots women face during divorce, what to gather before negotiating anything, and how to stay practical when emotions are running high. You’ll also hear smart guidance around child-related expenses, child support realities, 529 college savings, lifestyle changes, and how to find support even when you feel you “can’t afford it.” What You’ll Learn • The #1 financial blind spot women face early in divorce • Why the person who initiates divorce often has an advantage—and how to catch up • The key documents to gather (and why doing it early can save attorney fees) • How to manage emotions without letting them derail financial decisions • Child support vs. “real life” kid expenses: extracurriculars, tutoring, trips, instruments, etc. • How to protect your child’s future through smart planning (including 529 accounts) • The truth about maintaining the same lifestyle after divorce—and what to do instead • Practical ways to pay for professional support Key Takeaways • Don’t negotiate in the dark. Knowing what you own, owe, earn, and spend changes everything. • Divorce is emotional—but your decisions must be informed. • Put kids’ extras in writing. Understand that child support often covers basics only. • Plan for two households. Two fridges, two sets of clothes, duplicated costs—it adds up fast. • Support exists. Donna shares resources, including a free virtual workshop for women. Connect with Donna: • Website: MoneyMattersWealth.com • Social: Money Matters Wealth Solutions (and “Donna Cates”) Chapters 00:00 Welcome to the Parenting 411 Podcast 00:33 Special Invitation: Ministry of Mom Experience 01:06 Navigating Divorce: Emotional and Financial Challenges 01:49 Introducing Donna Cates: Financial Guidance for Women 02:55 Understanding Financial Blind Spots in Divorce 06:16 Gathering Key Financial Documents 14:44 Protecting Your Children's Financial Future 21:18 Common Mistakes in Maintaining Lifestyle Post-Divorce 24:08 First Steps to Gain Clarity and Confidence 26:44 Resources and Support for Women 31:53 Conclusion and Final Thoughts   Check out our brand partners for this episode:   The Parenting 411: The Ministry of Mom Experience Motherhood can be beautiful and heavy at the same time. The Ministry of Mom Experience is a space for moms to breathe, connect, and be renewed—spiritually and emotionally. Learn more: https://www.ministryofmom.com   Ulta: Dermalogica Moms can keep their skin refreshed with Phyto Nature Firming Serum by Dermalogica. Grab yours from Ulta with link: https://bit.ly/4nj6Ezd   **For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks    #DivorceFinancialPlanning #DivorceSupport #WomenAndMoney #SingleMomSupport #CoParenting #ChildSupport #529Plan #FinancialEmpowerment #DivorceAdvice #TheParenting411Podcast ~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected: Website: http://www.theparenting411.com/ IG: http://www.instagram.com/the_parenting_411 Facebook: http://www.facebook.com/theparenting411 YouTube: http://www.youtube.com/@TheParenting411

    35 min

  5. JAN 27

    Wellness for Parents in a Wired World

    In this episode, I discuss navigating the complexities of modern motherhood and maintaining wellness in a technology-driven world. I share my personal experiences and offer valuable tips for parents on how to embrace technology without letting it overwhelm your lives. My key points include the importance of setting boundaries, leveraging technology as a tool for convenience, protecting family privacy, and balancing screen time with offline activities. By the end of the episode, you will gain insight into making technology an ally in their wellness journey.    CHAPTERS 00:00 Introduction 01:00 Embracing Technology in Parenting 01:51 The Evolution of Technology in Our Lives 03:45 Managing Technology for Family Wellness 05:55 Setting Boundaries with Technology 08:07 Balancing Screen Time and Real Life 08:57 Conclusion and Final Thoughts   Check out our Brand Partner for this episode: Columbia:  Columbia – Whether you’re bundling up or peeling a few layers. Columbia has you covered no matter the weather!  You’ll find what you need right here:  https://bit.ly/3K2fxiV   The Parenting 411:  Join us for The Ministry of Experience on May 2 in Washington, DC.  Click here for more information:  https://www.ministryofmom.com Want to sponsor?  Click here:  https://www.ministryofmom.com/sponsors   #WellnessinAWiredWorld #ParentingInTheDigitalAge #MentalHealth #SelfCare #TechLifeBalance #ParentingTips #TheParenting411 #TheParenting411Podcast

    10 min

  6. JAN 20

    Breaking Generational Patterns for Intentional Parenting Today

    For this conversation, I sit down with licensed professional counselor and intuitive healer Marsha Evans to discuss the complexities of parenting and the importance of breaking unhealthy generational cycles. We dive into the pressures parents face, particularly in highly competitive environments, and offers practical advice on how to let children evolve into their true selves. We also talk about the power of family systems, handling teenage rebellion, and the importance of parents doing the inner work to avoid passing down harmful patterns. Marsha also introduces tools like genograms to help parents understand their family history and offers actionable steps for creating a healthier, more intentional family dynamic.   CHAPTERS 00:00 Welcome 02:15 Letting Your Child Evolve 05:48 Understanding Your Child's World 08:46 Generational Patterns and Family Systems 17:23 Creating a Parenting Philosophy 27:20 Recognizing and Embracing Your Child's Personality 35:21 The Impact of Parental Background on Parenting 37:16 Creating New Family Patterns and Legacies 43:50 Final Thoughts and Encouragement for Parents 49:28 Conclusion and Additional Resources   Check out our BRAND PARTNERS for this episode: Chewy – Keep your pet well-fed, well-dressed, and most of all, well loved with all the things you need at Chewy. Shop here: https://bit.ly/4nVp7Sv The Parenting 411 - Mother’s Work is never done. My mini motherhood memoir shares gems I’ve learned as a mom from the toddler years to young adulthood. Grab a free copy PLUS bonuses at http://www.mothersworkthebook.com **For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks ~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected: Website: http://www.theparenting411.com/ IG: http://www.instagram.com/the_parenting_411 Facebook: http://www.facebook.com/theparenting411 YouTube: https://www.youtube.com/@TheParenting411    #GenerationalHealing #ConsciousParenting #BreakTheCycle #ParentingWithPurpose #FamilySystems #IntentionalParenting #ParentingWisdom #RaisingWholeChildren #InnerWorkForParents #TheParenting411 #TheParenting411Podcast

    52 min

  7. JAN 13

    When to Worry: A Parental Guide to Child Emergencies

    In this episode, I welcome Dr. Kailey Buller, a double board-certified physician in Emergency and Family Medicine and a mom of two, to discuss common childhood illnesses and injuries. Dr. Buller provides invaluable insights on when to seek emergency care versus managing at home, shares the ABCs of emergency situations, and explains common scenarios parents face, such as handling fevers, injuries, and respiratory issues. She also highlights her decision chart and ABC guide for simplifying those critical, anxiety-filled moments. Additionally, We share personal anecdotes, advice on preparedness, and an emphasis on equipping parents with the knowledge to confidently navigate their child's health crises.   CHAPTERS 00:00 Introduction to the Parenting 411 Podcast 01:23 Introducing Dr. Kailey Buller 02:41 Common Parental Concerns: Injuries and Illnesses 07:23 Recognizing Serious Symptoms: The ABCs 11:19 Managing Fevers and When to Seek Help 13:53 Emergency Room Visits: What Parents Need to Know 15:00 Understanding Lacerations and When to Seek Help 17:29 Concussion Protocols and Head Injuries 23:32 Top Symptoms That Require Immediate ER Visits 25:13 Final Thoughts and Resources for Parents   Check out our BRAND PARTNERS for this episode: Walgreen’s - Stay on top of cold and flu season by stocking up on tried and true remedies your children will need. No more stuffy noses and nagging coughs with Mucinex for Children’s Cough and Congestion. Just click this link to stock up now: https://bit.ly/3KXP9H6 Walmart – Step out in style with Sofia Vergara Flares. Sometimes, casual; sometimes, Chic. Always comfortable. Always cool. Slip into a pair. Click this link: https://bit.ly/4oVqwZH   **For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks   Click these links for resources from Dr. Kailey Buller ER Flowchart (under 1yr old) https://www.vitalswithdrbuller.com/infant-er-flowchart ER Worthy Issues (under 1yr old) https://www.vitalswithdrbuller.com/infant-injury-guide ER Flowchart ( above 1yr old) https://www.vitalswithdrbuller.com/er-flowchart ER Worthy Issues (above 1yr old) https://www.vitalswithdrbuller.com/child-injury-guide ~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected: Website: http://www.theparenting411.com/ IG: http://www.instagram.com/the_parenting_411 Facebook: http://www.facebook.com/theparenting411 YouTube: http://www.youtube.com/@TheParenting411

    28 min

  8. JAN 7

    Raising Whole Humans: Identity, Letting Go, and Parenting Young Adults

    In this episode, I welcome award-winning actress, career coach, and motivational speaker, Lydia Nicole, to delve into the journey of parenting young adults. Lydia shares her personal experiences of balancing a demanding career in the entertainment industry while raising her daughter. She discusses the critical lessons she learned about maintaining identity beyond achievements, the importance of mentoring over controlling, and the value of reinvention without losing oneself. Lydia also highlights the significance of community support and intentional parenting. This powerful conversation is filled with insights and practical tips for mothers in every stage of their parenting journey. CHAPTERS 00:00 Welcome  03:21 The Importance of a Supportive Village 06:00 Parenting Without a Manual 10:46 Balancing Career and Parenting 16:13 Challenges of Raising a Child in the Entertainment Industry 18:10 The Importance of Child Advocacy on Set 22:51 Instilling Team Spirit in Children 23:48 Building Confidence from a Young Age 25:12 Teaching Responsibility and Independence 28:03 Navigating School Challenges 31:11 Letting Go as a Parent 32:01 Legacy and Mentorship 39:04 Following Lydia Nicole's Work 39:47 Final Thoughts on Parenting Check out our BRAND PARTNERS for this episode:  Columbia – Whether you’re bundling up or peeling a few layers. Columbia has you covered no matter the weather!  You’ll find what you need right here:  https://bit.ly/3K2fxiV Mother’s Work is never done! My mini motherhood memoir shares gems I’ve learned as a mom from the toddler years to young adulthood.  Grab a free copy PLUS bonuses at http://www.mothersworkthebook.com   **For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks  #TheParenting411 #RaisingWholeHumans #IntentionalParenting #WorkingMoms #ParentingYoungAdults #TheParenting411Podcast ~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected: Website: http://www.theparenting411.com/  IG: http://www.instagram.com/the_parenting_411 Facebook: http://www.facebook.com/theparenting411 YouTube:  http://www.youtube.com/@TheParenting411

    42 min
See All (187)

Ratings & Reviews

5
out of 5
5 Ratings

About

When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.

Information

  • Creator
    Carol Muleta
  • Years Active
    2021 - 2026
  • Episodes
    187
  • Rating
    Clean
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    The Parenting 411 Podcast