Stay By Plan

SBP Media
Stay By Plan

Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests. Connect with #StayByPlanPod and follow us across social media on @staybyplanpod

  1. 12/20/2024

    How to WALK in LIGHT! with​⁠ ANNATORIA | Stay By Plan S04E24

    Annatoria's life changed after winning of The Voice UK in 2020. A few years later, she is still focused on her goal of mentoring and nurturing artists in the gospel music industry. Annatoria sat with Afi and Zuu for a lighthearted yet very serious conversation about the past, injuries, education, goals, marriage and so much more! Listen to the full audio: Spotify: https://spoti.fi/46UrLkx Apple Podcasts: https://apple.co/4dsT9sD Follow Annatoria Instagram: https://www.instagram.com/annatoria__/ TikTok: https://www.tiktok.com/@annatoria__/ YouTube: ​⁠ https://annatoria.carrd.co/ This episode is supported by WIRELESS GHANA Your Apple lifestyle technicians Apple device servicing made easy Call 050 874 8550 / 0244 606913 and visit them on Instagram: https://www.instagram.com/wireless.ghana https://www.thewirelessghana.com/ Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw

    1h 1m

  2. 12/16/2024

    We tried IV vitamins for the FIRST TIME with Cina Soul and Reviv Ghana | Stay By Plan S04E23

    Ghana's HOTTEST singer, songwriter and performer, Cina Soul, joined Afi and Zuu at Reviv Ghana, to try their famous Vitamin IV therapy! As a global leader in precision nutrition, REVIV are a multidisciplinary team of doctors, pharmacists, and scientists dedicated to formulating nutritional therapies backed by scientific data. We represent a new age in healthcare, helping to make precision nutrition universally understandable and accessible. Listen to the full audio: Spotify: https://spoti.fi/46UrLkx Apple Podcasts: https://apple.co/4dsT9sD Follow Cina Soul Instagram: https://www.instagram.com/cina_soul/ TikTok: https://www.tiktok.com/@cinasoul X: https://x.com/cina_soul/  @cina_soul  Follow Reviv Ghana Instagram: https://www.instagram.com/revivmeghana Twitter: https://www.x.com/revivme Try Nivea’s latest product, the Nivea Nourishing Cocoa! With 48hrs moisture and an amazing fragrance, make it your companion for Detty December! Visit Nivea: https://www.nivea.com.gh/ Instagram: https://www.instagram.com/nivea_gh/ Facebook: https://www.facebook.com/NIVEAGhana/ YouTube: https://youtube.com/@niveaghana7074 Jumia: https://www.jumia.com.gh/mlp-nivea-official-store/ Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw

    53 min

  3. 12/06/2024

    With this app, finding WORK has never been EASIER! | Stay By Plan S04E22

    Hire talent, rent equipment and spaces for all your creative and business needs in one click with the BIIA app. Listen to the full audio: Spotify: https://spoti.fi/46UrLkx Apple Podcasts: https://apple.co/4dsT9sD Get The Biia App: https://www.biiatheapp.com/ YouTube:  @TheBIIAApp  Instagram: https://www.instagram.com/thebiiaapp TikTok: https://www.tiktok.com/@thebiiaappFollow Ayebea!Instagram: https://www.instagram.com/bzdrkoTikTok: https://www.tiktok.com/@bzdarkoFollow The Accra Tufting Studio!Instagram: https://www.instagram.com/accra.tuftingstudio/TikTok: https://www.tiktok.com/@accra.tufting.studio Book a Tufting Session!: https://accra-tufting-studio.reservio.com/ Visit Nivea: https://www.nivea.com.gh/Instagram: https://www.instagram.com/nivea_gh/Facebook: https://www.facebook.com/NIVEAGhana/YouTube: https://youtube.com/@niveaghana7074Jumia: https://www.jumia.com.gh/mlp-nivea-official-store/ Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw

    42 min

  4. 11/29/2024

    Why Ghanaians and African Americans HATE each other! with Jay Cameron | Stay By Plan S04E21

    Jay Cameron is an entrepreneur, world traveler, speaker, playwright, community leader and philanthropist. As an African American who frequents many countries in Africa, he has been able to look beyond the existing narratives and developed a great understanding and a unique perspective on how cultures overlap. He sat with Afi and Zuu for a fascinating conversation, as they all provided more insight from both perspectives! Listen to the full audio: Spotify: https://spoti.fi/46UrLkx Apple Podcasts: https://apple.co/4dsT9sD Visit Jay Cameron's Official Website: https://www.maximumimpacttravel.com Facebook: https://www.facebook.com/pages/Jay-Cameron/48480859589 Instagram: https://www.instagram.com/jaycameronofficial Subscribe to his YouTube:  @jaycameronofficial  Visit YKTFV Online: https://yktfvweb.com/ Follow YKTFV: https://www.instagram.com/yktfvworldwide/ Follow AD DJ: https://www.instagram.com/addjmusic/ Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw CHAPTERS 0:00 Up Next 0:44 Intro 2:35 AD DJ and YKTFV 11:13 Culture shocks and ignorance 17:40 Why Americans don't understand Africa 19:02 The history of Jay Cameron 24:59 The problem with Black Americans 36:50 The problem with Africans 42:54 Maximum Impact 51:40 Outro

    52 min

  5. 11/25/2024 · BONUS

    We DON'T CARE about the 2024 elections!

    Get ready to make your voice heard! In this episode, Afi and Zuu are joined by Brands and Communications strategist Keni, who's on a mission to get everyone to the polls. Keni shares her insights on why voting is crucial and how every single vote counts. Don't miss this important conversation that will inspire you to take action and be part of shaping Ghana's future. Tune in now and let's get ready to vote! #ghanaelections #elections2024 #ghanapolitics Listen to the full audio: Spotify: https://spoti.fi/46UrLkx Apple Podcasts: https://apple.co/4dsT9sD Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Follow Keni and ask her questions here: Instagram: https://www.instagram.com/keni.ribeiro Twitter: https://www.x.com/KeniRibeiro TikTok: https://www.tiktok.com/keni.ribeiro Share your thoughts with #StayByPlan! Videography by Pulse Ghana

    15 min
  6. S01E13 feat. Nubuke: Spare the Rod?

    11/25/2024

    S01E13 feat. Nubuke: Spare the Rod?

    This week, your hosts, Afi and Zuu are joined by Nubuke, everyone's favourite Youtuber! They have a light-hearted (and sometimes heavy) chat about corporal punishment. Corporal punishment was banned in schools in Ghana in 2017, but since then, there have been numerous reports of the practice still occurring. Outro song: Burnin' Up - Jonas Brothers Don't forget to rate and subscribe to the podcast! Follow us on Instagram: @staybyplanpod and on Twitter: @staybyplanpod Subscribe to our Youtube channel! Share your thoughts with #StayByPlan!

    56 min
  7. S01E16 feat. Sianeh (of Ask Photos): Know Your Worth

    11/19/2024

    S01E16 feat. Sianeh (of Ask Photos): Know Your Worth

    Afi and Zuu are back for 2022! In this episode with talented photographer, Sianeh, they talk about her journey and the challenges she faces as a woman in a male-dominated space. Outro song: Burna Boy feat. Sauti Sol - Time Flies Don't forget to rate, follow and subscribe to the podcast! Follow us on Instagram: @staybyplanpod and on Twitter: @staybyplanpod Subscribe to our Youtube channel! Share your thoughts with #StayByPlan!

    1h 1m

  8. 11/16/2024 · BONUS

    "My mother-in-law follows us into the BEDROOM!" 😳 | Ask Stay By Plan

    Afi and Zuu are joined by Abimbola as they take on more of the most pressing dilemmas on the internet! It's #AskStayByPlan Follow Abi's page: https://www.instagram.com/wbeautypros Visit Stay by Plan: https://www.staybyplanpod.com Whether it’s My life Eau de Parfum 💖or Believe Eau de Parfum 🖤, be ready to smell awesome!!☺️ Shop these scents from Gandour at Amigos Mart at Westlands, and any Melcom branch or your favorite perfume shops! 💸 And yes they are affordable! Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw CHAPTERS 0:00 Intro 2:20 My wife thinks I'm selfish 10:54 I stole my girlfriend's food and she's upset 17:05 My mother-in-law is so clingy! 31:07 Outro

    32 min
See All (97)

4.9
out of 5
44 Ratings

About

Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests. Connect with #StayByPlanPod and follow us across social media on @staybyplanpod

Information

  • Creator
    SBP Media
  • Years Active
    2021 - 2024
  • Episodes
    97
  • Rating
    Explicit
  • Copyright
    © 0
  • Show Website
    Stay By Plan

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada