Fitstop with Cameron

Cameron Lewis
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  • FITNESS

Listen to our Podcasts, where we talk about all things Fitness, Training and Nutrition.

  1. 05/10/2022

    Feeling good about yourself

    In this episode, I talk about our routines with our exercise, our diets and our health - and ultimately, feeling good about yourself.

    3 min

  2. 04/05/2022

    5 reasons you could be setting yourself up for failure when you start your fitness routine

    In this episode, I talk about the 5 reasons you could be setting yourself up for failure when you start your fitness routine.

    4 min

  3. 03/29/2022

    When you're not feeling it when it comes to fitness

    In this episode, I talk about when you're not feeling it when it comes to fitness, and what you can do to improve those feelings.

    4 min

  4. 03/15/2022

    Timing when it comes to your fitness journey

    In this episode, I talk about the timing when it comes to your fitness journey. We've had a lot of disruptions in the last few years, with COVID and lockdowns, but now is the time to start!

    4 min

  5. 03/08/2022

    Stress management - and how exercise can help

    In this episode, I talk about stress management and how exercise can help.

    3 min

  6. 03/01/2022

    6 things not to do when you're trying to lose weight

    In this episode, I talk about 6 things that you shouldn't do when you're trying to lose weight.

    4 min

  7. 02/22/2022

    5 reasons why people say no to exercise

    In this episode, I talk about the main 5 reasons why people say no to exercise. Whether it's "I don't to be judged" or, "I don't have time", find out how HIIT 40 Mareeba can help you.

    4 min

  8. 02/15/2022

    Are we inherently lazy?

    In this episode, I question whether we are inherently lazy, as well as talking about the changes that we have seen in the fitness industry over the years.

    4 min
See All (58)

About

Listen to our Podcasts, where we talk about all things Fitness, Training and Nutrition.

Information

  • Creator
    Cameron Lewis
  • Years Active
    2021 - 2022
  • Episodes
    58
  • Rating
    Clean
  • Copyright
    © Cameron Lewis
  • Show Website
    Fitstop with Cameron