Madness Cafe

Raquel Howard and Jennifer Bolanos
  • 5.0 (36)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

A feminist current events/social commentary podcast where we discuss politics, health and wellness and women's rights issues.

  1. 235. Is Your Retirement Story Based Upon Fear?

    3D AGO

    235. Is Your Retirement Story Based Upon Fear?

    Join the conversation by letting us know what you think about the episode! In this week's episode friend of the pod Tiffany Mazurek is back! This time she joins us to talk about retirement - current reality, dreams, possibilities, and underlying money stories. True to form, we're candid and vulnerable about our reality and fears around money and retirement. After tuning in, join the discussion and let us know your thoughts about your own retirement and how you're thinking about it.  Photo by - Landsmann - on Unsplash Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com. Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen! Thanks!

    1h 5m
  2. 234. Miscellaneous Musings

    12/25/2025

    234. Miscellaneous Musings

    Join the conversation by letting us know what you think about the episode! This week's episode is chock full of our musings about life and the things on our minds. Tune in to hear what we're thinking about these days - from last minute pivots to what to do for the next 50 years. Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com. Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen! Thanks!

    59 min
  3. 233. Witchy Women with N.G. Avant

    12/18/2025

    233. Witchy Women with N.G. Avant

    Join the conversation by letting us know what you think about the episode! Our guest this week, N.G. Avant, is an award-winning indie author who made the leap into fiction after working in municipal politics. Her first series, Capital City, grew out of her experience in politics. She joins us to discuss her new book Nexus, which is the first book in her new series, Witchy Women. This series continues N.G,'s focus on strong female leads, resilience, and empowerment while weaving in themes of politics, justice, and magic. Women, their journeys, their friendships, and their resilience are at the heart of both series. Tune into the discussion to hear how writing has been a huge part of N.G.'s healing while shaping her voice and her process.  Where to find N.G. Avant:                                                                                       Website: ngavant.ca Instagram: @NGAvantAuthor Email: author@ngavant.ca Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com. Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen! Thanks!

    58 min
  4. 232. 7 Types of Rest: Sleep Alone Is Not Enough

    12/11/2025

    232. 7 Types of Rest: Sleep Alone Is Not Enough

    Join the conversation by letting us know what you think about the episode! Ah, rest - arguably most of us don't get enough of it. Did you know that sleep is only one way to rest? In fact, there are 7! Tune in to find out what the 7 types are and why they're important. Photo by Baptista Ime James on Unsplash Articles referenced for this episode: https://www.apa.org/topics/mental-health/seven-rest-types https://ideas.ted.com/the-7-types-of-rest-that-every-person-needs/ https://www.verywellmind.com/types-of-rest-11794029 https://lynnfraserstillpoint.medium.com/grind-culture-016fce563d9a Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com. Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen! Thanks!

    1 hr
  5. 231. BANNED BOOKS SERIES: Dear Martin by Nic Stone

    12/04/2025

    231. BANNED BOOKS SERIES: Dear Martin by Nic Stone

    Join the conversation by letting us know what you think about the episode! Dear Martin by Nic Stone stands as the final book in our 2025 Banned Books Series. Dear Martin tells the story of a Black teenager trying to work through the effects of being racially profiled by the police. But that's only one part of the story; there's quite a bit packed into this concise, tightly written book. Tune in to hear our reactions to Nic Stone's brilliant and thought-provoking debut. We also share our reflections on how we have been affected by reading and discussing banned books.  Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com. Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen! Thanks!

    1h 2m
  6. 230. Come On Now?!! Did Liberal Feminism Ruin the Workplace?

    11/27/2025

    230. Come On Now?!! Did Liberal Feminism Ruin the Workplace?

    Join the conversation by letting us know what you think about the episode! By now, just about everyone has commented on the New York Times OpEd piece "Did Liberal Feminism Ruin the Workplace?". Well, now it's our turn. Tune in to hear our thoughts about the saga. Mentioned in this episode: - "Did Liberal Feminism Ruin the Workplace?" https://www.nytimes.com/2025/11/06/opinion/women-workplace-feminism-conservative.html - "Women Didn't Ruin the Workplace. Capitalism Did." https://www.salon.com/2025/11/10/women-didnt-ruin-the-workplace-capitalism-did/ - "When the Headline Gets It Wrong" https://msmagazine.com/2025/11/08/conservative-feminism-new-york-times-headline-liberal-feminism-ruin-workplace/ - The New York Times' Cowardly War on Women" https://jessica.substack.com/p/ny-times-douthat-feminist-workplace - "Did the New York Times Ruin Opinions?" https://wkamaubell.substack.com/p/did-the-new-york-times-ruin-having?utm_campaign=post&utm_medium=web&fbclid=IwY2xjawOUSPJleHRuA2FlbQIxMABicmlkETFtQ0hLaGdnUXJtdHNIVkNpc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjyCl6vYg7QY3FnzD83X2N1FJJWKTnY91J3hfa9zuWoq2hfMSbKY7uSUzSS__aem_rMThy1r9Oma8gNg23uFQ0A&triedRedirect=true Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com. Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen! Thanks!

    57 min
  7. 229. BANNED BOOKS SERIES: Almost Perfect by Brian Katcher

    11/20/2025

    229. BANNED BOOKS SERIES: Almost Perfect by Brian Katcher

    Join the conversation by letting us know what you think about the episode! It's time for another installment of our Banned Books Series! This month we're discussing Almost Perfect, winner of the first Stonewall Award for Children's & Young Adult Literature, written by Brian Katcher. This book follows Logan, a high school senior, as he works through his feelings about his friendship and budding romance with an 18-year-old trans woman. This is a well-written book worth reading and discussing. Tune in to hear our conversation.  Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com. Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen! Thanks!

    53 min
  8. 228. "God wants us to be free and have the dignity of choice" with guest Rev. Erika Ferguson

    11/13/2025

    228. "God wants us to be free and have the dignity of choice" with guest Rev. Erika Ferguson

    Join the conversation by letting us know what you think about the episode! In this post-Roe world of fewer states with legalized access to abortion care women are forced to travel to get the healthcare that they need and want. Our guest this week, Rev. Erika Ferguson, founded an organization that helps women make that journey - Tubman Travel Project, a first-of-its-kind travel model for reproductive freedom travel. Tune in to this inspiring conversation to hear how Rev. Erika was fueled by her own experience as a teenager to pay it forward to help as many women and families as she can.  Where to find Rev. Erika Ferguson and the Tubman Travel Project: Website: www.tubmantravel.org  Instagram: @tubmantravel Facebook: facebook.com/tubmantravel Podcast: The Repro Report Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com. Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen! Thanks!

    1 hr
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5
out of 5
36 Ratings

About

A feminist current events/social commentary podcast where we discuss politics, health and wellness and women's rights issues.

Information

  • Creator
    Raquel Howard and Jennifer Bolanos
  • Years Active
    2021 - 2026
  • Episodes
    238
  • Rating
    Explicit
  • Copyright
    © 2026 Madness Cafe
  • Show Website
    Madness Cafe