No Filter

Kath Ahmed
  • 0.0 (0)
  • Self-Improvement

A podcast revealing a series of unfortunate and sassy events reminding us that life is one heck of a rollercoaster! Guarding our brain health and nurturing our soul, means we can sail through it and become the best version of ourselves! Exploring travelling to motherhood and everything in between. Remember - there is no filter when it comes to speaking from the heart and staying true to yourself. Let’s jump in peeps! @no_filter_kath

Episodes

  1. 10/03/2021

    Walk a day in my shoes!

    We’ve definitely heard this saying before “walk a day in my shoes”, but what does our biases say about us? Why is it important to be gracious and kind towards one another? Join me on my reflections on how to curb prejudice and appreciate the people in the world we live in. Instagram: @no_filter_kath

    12 min

  2. 09/02/2021

    Flaming Covid!? A reflection on the ups and downs of lockdown.

    There’s nothing better than looking back and appreciating how far you have come in life. Lockdown was hard on us all, and I wanted to share some quirky stories and what my light at the end of the tunnel was!

    19 min

  3. 07/22/2021

    Life is Algebra!

    Episode 3 is all about guarding your energy and taking care of ‘You’, because life is a complex and ongoing calculation! But there’s only one of you and if you can take charge of your brain health, then you’re more likely to offer the best version of yourself to others.

    18 min

  4. 07/05/2021

    Vulnerability is....underrated!

    There’s no harm in being an open book, if it means you can reflect and be kind to yourself. Life is a journey, with many bumps and trips. Embrace it all and never be ashamed to be vulnerable and share your true self with others. Instagram: no_filter_kath

    9 min

  5. 07/01/2021

    Introducing Moi!

    Welcome to my first podcast! Many years in the making, but I’m here now..and life is all about progress. Join me on my journey.

    6 min
  • 5 Episodes

About

A podcast revealing a series of unfortunate and sassy events reminding us that life is one heck of a rollercoaster! Guarding our brain health and nurturing our soul, means we can sail through it and become the best version of ourselves! Exploring travelling to motherhood and everything in between. Remember - there is no filter when it comes to speaking from the heart and staying true to yourself. Let’s jump in peeps! @no_filter_kath

Information

  • Creator
    Kath Ahmed
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Kath Ahmed
  • Show Website
    No Filter